Two Parents & A Podcast

This week on Two Parents & A Podcast, we’re joined by the Rochells (or should we call them the Kuch family??) — Allison Kuch (content creator, podcaster & self-proclaimed “30-year-old teen mom”) and her husband Isaac Rochell (former NFL player turned broadcaster and certified girl dad) for a double date. We talk about everything — from how they met at Notre Dame (and yes their first date was at St...

This week on Two Parents & A Podcast — IT’S A BOY!!! 🎉 We’re breaking down everything from how we found out, how we’re feeling now that we know, and why I was so sure it was a girl (spoiler: I was wrong). We get into the excitement, the nerves, and what we’re most looking forward to about welcoming a little boy, plus our thoughts on gender-reveal parties and which old wives’ tales actually held u...

This week on Two Parents & A Podcast, we’re covering it all — from our AI school tour (yes, AI school is a real thing??) to wedding and honeymoon updates (we may have picked a destination?? (& its a SECRET)) and life with a toddler who’s officially transitioning to one nap. We’re also talking first-trimester nausea (Sea-Bands for the win - maybe??), Harrison’s (and Jules’!!!) Jonas Brothers concer...

This week on Two Parents & A Podcast, we’re joined by Dr. Ari Brown (board-certified pediatrician and author of the bestselling 411 book series) for a conversation about what truly matters for your baby’s health. Dr. Brown brings decades of experience helping parents cut through the noise of modern parenting. In this episode, she shares evidence-backed guidance on pregnancy nutrition (what to eat...

This week on Two Parents & A Podcast, we’re breaking down how pregnancy #2 has changed our relationship. From deeper connection and more appreciation to a few more... heated moments (hi, hormones), we’re talking about what this season has brought up for us both. We get into the big stuff: how communication looks different this time around, how we handle conflict during high-emotion days, and how p...

This week on Two Parents & A Podcast, we’re answering all your biggest pregnancy questions (THANK YOU FOR SUBMITTING!!) — from how we knew we were ready for baby #2 to what our wedding timeline looks like now.  Everything from due date, birth plan, gender guesses, baby names, and breastfeeding again, to whether the new baby will join the nanny share (spoiler: kind of, but not really). We also get...

This week on Two Parents & A Podcast… WE’RE HAVING ANOTHER BABY!!! (That’s it, that’s the episode LOL). This week we cover everything from how the second pregnancy feels different to what I experienced/learned from round one to all the feelings (and symptoms) — excitement, exhaustion, nausea, gratitude, and everything in between. We share the story of finding out we were pregnant with baby #2, how...

This week on Two Parents & A Podcast, we’re joined by Rachael Shepard-Ohta, a pediatric sleep expert and founder of Hey, Sleepy Baby — to talk about what evidenced-based sleep methods that ACTUALLY work and how to get better sleep without “training” your baby. We get into it all: what to do in those first sleepless newborn weeks, when (if ever) to expect a routine, and why traditional sleep traini...

This week on Two Parents & A Podcast, we’re talking about one of the biggest journeys of year one: feeding your baby. From what it actually feels like when your milk comes in (spoiler: flu-like) to transitioning to combo feeding, to introducing solids and eventually dropping bottles — we’re breaking down what worked for us, what didn’t, and what we’d 100% do differently next time. We get into all...

This week on Two Parents & A Podcast, we’re joined by Dr. Siggie Cohen — Child Development & Parenting Specialist — to talk all things discipline. The first thing we learned - discipline doesn’t ACTUALLY mean punishment (and definitely not spanking). Dr. Siggie walks us through what discipline REALLY is, when it should begin (earlier than you think), and how to respond with clarity (not frustratio...

This week on Two Parents & A Podcast — we’re breaking down the 5 BIGGEST surprises of being first-time parents. **BEFORE WE GET INTO IT - WE’RE SORRY THERE’S NO VIDEO!!! (We had a power outage with like 5 mins left in the episode and we could only recover the audio)** Back to the surprises - from the breastfeeding journey to how quickly you adapt (yes, you can change a diaper in the back of a car)...

This week on Two Parents & A Podcast — we’re answering ALL of your engagement questions! From the story behind Harrison’s proposal book (and where he actually got it) to what life feels like now that we’re officially engaged, we’re giving you the full play-by-play. We get into the juicy topics you guys asked about: our updated thoughts on a prenup, whether Alex will legally change her last name, a...

This week on Two Parents & A Podcast — WE’RE ENGAGED!!! From the full play-by-play of how it all went down, to how Harrison picked the ring, to how we celebrated after — we’re so excited to finally share all the details with you guys!!! (And yes… if you saw that girl on TikTok talking about the “engaged influencer,” that was us 😂). We’re gonna do a Q&A on Monday so drop every and all engagement q...

This week on Two Parents & A Podcast, we’re doing something a little different… we’re releasing a (previously unreleased) episode we recorded ONE YEAR AGO, the night before Tate was born. We tried to capture every thought, fear, and feeling leading up to the biggest moment of our lives—and answer the most asked questions we were getting at the time!!!  In this time capsule of a conversation, we sh...

This week on Two Parents & A Podcast, we’re looking back on our first year as parents (Tate is 1 in T-1 week!!!). From the best and hardest moments to the products we swear by (and the ones we regret buying), we’re breaking down everything we’ve learned over the past 12 months. Plus, we get into food under one year old, the advice we wish we had about breastfeeding and pumping (PS im officially do...

This week on Two Parents & A Podcast, we’re joined by Dr. Stephanie Culler — a microbiome scientist and baby gut health expert — to talk about one of the most important (and overlooked (like seriously we had no clue!!!)) parts of raising healthy kids: the gut. Dr. Culler breaks down what gut health actually is, why so many babies are born missing critical microbes, and what that means for things l...

This week on Two Parents & A Podcast, we’re asking the big parenting (and life) questions: should parenting education be required for every new mom and dad? Why is it so hard to name your kid? And… is breakfast really the most important meal of the day?? (do you guys know where this actually came from??). Before that, we’re debating when fall actually starts (September? weather? football?) and how...

This week on Two Parents & A Podcast, we sit down with Dr. Aliza Pressman (developmental psychologist, co-founder of Mount Sinai Parenting Center, host of the Raising Good Humans podcast & author of The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans). From Dr. Aliza’s five core principles that every parent should know, to how to actually teach kids critical thinking, Aliza...

This week on Two Parents & A Podcast, we’re letting Harrison in on the “girls’ dinner” conversations. Women in menopause can still get pregnant?! The world’s first pregnancy robot is here?! And the most out-of-the-box push present ideas… (He genuinely didn’t understand how we got here, but that’s just girls’ dinner for you.) That led us straight into the “male loneliness epidemic” (have you guys h...

This week on Two Parents & A Podcast, we’re joined by Allison & Stephen Ellsworth — founders of Poppi (yes, that billion-dollar soda brand you see everywhere right now). We talk about their journey from quitting corporate jobs to building a beverage empire, what life looked like before Poppi, and how they balance entrepreneurship with parenting. We get into all the good stuff: what it’s like worki...

This week on Two Parents & A Podcast, we’re diving into power dynamics in relationships (we call them power points - Jules thought we were talking about Microsoft LMAO), weaning from breastfeeding (T-4 weeks), and what it’s like parenting near family (spoiler alert: we’re sleeping!!)  Before all that - Air Canada flight attendants were striking (yes, we’re still in Vancouver), and we’ve got some u...

This week on Two Parents & A Podcast, we sit down with Dr. Morgan Cutlip (PhD in Psychology, relationship expert & author of ‘A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex’) to talk all things love, parenting, and partnership. From the invisible mental load moms carry (and how it can silently kill your relationship) to why weekly marriage meeti...

This week on Two Parents & A Podcast, we’re diving into the benefits of family dinner (we’re feeling VALIDATED), baby shower do’s and don’ts (including one MAJOR mistake we made), and an in-depth review of the Karen Read trial (yep, you read that right). Before all that… we’re in Vancouver!!!! Our FIRST international episode (unless someone digs up that one from the lost files). Harrison rapid-fir...

This week, we are joined by a lactation expert to talk about all things breastfeeding. Naiomi Catron is an International Board Certified Lactation Consultant (IBCLC), former labor & delivery nurse, and author of Milk’D: Finding Your Flow In The First Weeks of Breastfeeding. We kick things off with the most common breastfeeding mistake Naomi sees new moms make (and how to fix it), plus how to maxim...

This week on Two Parents & A Podcast, we’re talking house upgrades (sorry Jules), hosting duties, and FAFO parenting (is anyone else seeing this EVERYWHERE?). We kick things off with a travel insurance debate (is it a scam or are we just unlucky?), a pilot who called in “not feeling it,” and a quick convo about why no one trusts the media anymore 😬 In our house update, we break down where we’re s...