two inches off the ground for metaphysical healing

When physical ailments show up in our body, how can energetic talk therapy heal us? Jennifer splits this episode into 2 parts: the day before her healing session, where she ponders what exactly needs to be healed to solve her stomach issue; and the day after the session, where the healer helped her unearth the deep secrecy and coping mechanisms that wreak havoc on her gut. Why is being “the good g...

What makes a good metaphysical or spiritual business person? Jennifer discusses the 5 qualities of the best business people she knows—but from a potential client perspective. She includes anecdotes of experiences gone wrong—including her own—and answers the questions: what do your clients or potential clients really want? How can you run a successful business, as a metaphysical or spiritual person...

In this episode, learn how to cure perfectionism. How can we explore our unconscious thinking to discover issues with self-judgment? How can we become mentally aware of these issues? Jennifer discusses a deep meditation, in which she encountered a surprising being that attached to her, and how this being struggles with self-judgment. How did he solve a mystery that’s puzzled Jennifer for 2.5 years...

You may ask, how can I connect with my Starseed family? Jennifer had the incredible opportunity to attend a healing workshop hosted by Tracie Shannon, animal communicator and channeler extraordinaire, from episode 18 of this podcast. Jennifer discusses the invaluable moments and golden nuggets of knowledge from the workshop. How can you connect with your Starseed being in order to find support? Ho...

Can we, as old souls, influence current world events and politics? Jennifer discusses the 3 holy lands that are in turmoil and chaos, and her connection to one land in particular. How can exploring your past lives heal yourself, the collective and the 3 most pressing world events of today? RESOURCES: “A perfect storm: what’s behind the Colombia protests” NBC News | “The Old Soul’s Guidebook” by Ai...

What is this “unsettled” feeling coming from the collective lately? Have you been feeling unsettled in any part of your life, especially with regard to location? Jennifer discusses how this collective feeling may be leading to a “leveling up” of sorts; the areas in her life where she is beginning to level up; and how emerging from the pandemic is a call for old souls. She also reveals who exactly...

Writer, actor and all-around creative extraordinaire, Lia Aprile, discusses mommyhood at this stage of the pandemic, while trying to juggle creativity and finding time for her spiritual self. How has Lia kept in the light, despite all the darkness...and what two spiritual practices induce a state of calm, while raising three small children? As a metaphysical parent living in a 3d world, what can y...

What are the five metaphysical lessons I would tell my younger self, especially when navigating the 3d world and societal norms? Jennifer discusses what drained her in college, how a vulgar psychic sets a positive example, and how searching for farm help re-taught her one of these invaluable lessons. And what does a bed have to do with curing perfectionism?  WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐...

In this episode, we discuss frenetic energy and acupuncture for seasonal allergies. Have you been feeling “out of sorts” lately? Jennifer discusses her challenges with frenetic energy, including situations where she hasn’t been grounded or focused. She also reveals her experiences with acupuncture for seasonal allergies, and the one tip to a successful acupuncture treatment that no one tells you....

How can we embrace our dark night of the soul, but remain tipped toward the light? Jennifer discusses her personal experience with trauma and abuse, and how exploring her “dark passenger” has led to epiphanies and winning moments. How can you learn from your darkness, and most importantly, how can exploring your dark passenger heal you?  Please consult a mental health professional if you need to a...

How can we communicate with our animals? Especially in order to improve the quality of our relationships with them, either on Earth or in Spirit. Holistic animal intuitive Tracie Shannon provides real-world, practical advice on how to reach the 5d state of consciousness to “speak” with your pets or the animals around you. Tracie reveals a startling yet beautiful past life healing with a horse, how...

Jennifer provides 20 unique, Ayurvedic-centered immunity hacks. What does life force, a trampoline and a specific bean have to do with boosting your immunity? Also, learn about Jennifer’s experience battling COVID... and what mindset does Source want us to embrace to heal the planet right now?  RESOURCES: Please DM or email me for a particular resource.  WAYS TO SUPPORT THIS PODCAST: ⭐️ ⭐️⭐️⭐️...

Saskia is back! As someone who has lived the Ayurvedic lifestyle for over 25 years, what does Saskia recommend to get the most out of this lifestyle? She provides PRACTICAL advice for the whole Ayurvedic experience, including physical, mental and emotional wellbeing. What are the secrets to success of this lifestyle, especially as a Westerner and American, and what is the ultimate goal of Ayurveda...

What can we learn, as metaphysical people, from the mental conditioning practices of world-class athletes? Jennifer discusses neutral thinking, a theory developed by Trevor Moawad, whom Sports Illustrated named “the sports world’s best brain trainer.” Learn why Tom Brady excels, even though he started out his career as the ultimate underdog, and how the past, present and future meld into a winning...

In this episode, we discuss releasing suppressed emotions and healing chronic inflammation. When we’ve done everything to clean up our diet, take control of our health and even take the right herbs, why is our body still inflamed? If you have any sort of chronic inflammation, this is the episode for you. Jennifer discusses the last frontier of healing her inflammation: the mind. How can you releas...

Have your metaphysical ethics or spiritual bypassing ever unintentionally harmed anyone? Jennifer discusses a podcast case study, where answering in a 5d way led to disaster. What does the term “spiritual bypassing” have to do with it, and find out, if you’re spiritual bypassing, how can you address it?  RESOURCE: “What Is Spiritual Bypassing” by Dr. Diana Raab - Psychology Today  WAYS TO SUPPORT...

Do you have a throat chakra blockage? Jennifer discusses her ongoing throat chakra issues, including an embarrassing story at a literary conference, what a deaf person can tell us about our conversational skills, and how working in certain industries can stifle your voice. What is the surprising way in which this issue can appear, according to an energy healer, and how can you remedy it? WAYS TO S...

Have you ever met a living and breathing embodiment of the Law of Attraction (LOA)? Saskia Shakin has lived two inches off the ground by utilizing the LOA formula and created a charmed life—and she’s sharing her tips with you! Learn about the early days of Abraham Hicks, why you have to be “chill” to make the LOA work for you, and the pivotal moments for Saskia and Jennifer, where the LOA changed...

How can we receive gifts of love? Jennifer discusses these gifts in their most basic forms. She also details how a tragic story and a comedic story show us what true love really is. And what can you do this Valentine’s Day to evolve the planet with our most basic resource: love?  RESOURCES: “Conscious: Fulfilling Our Higher Planetary Evolution” on Amazon Prime | “Love Actually” 2003 | “The Power o...

How did Jennifer’s Ayurvedic diagnosis change her life? Learn how Ayurvedic medicine can diagnose and address ailments that Western medicine often cannot. If you’ve had mysterious food issues or any digestive issues, this is the episode for you. Through anecdotes from Jennifer’s life, learn the basics of the Ayurvedic doshas and conscious breathing, and discover the power of living an Ayurvedic li...

What are you devoted to? Jennifer discusses the concept of metaphysical devotion, including her synchronicity with researching religious devotion and a theory from astral projection guru Robert A. Monroe. She also ponders the 3d concept of “over-commitment,” and asks us: how can we make sure that we are devoted and committed to keeping on track with our soul purpose?  RESOURCES: Imbolc - pagan hol...

Does sexual energy take us to a state of higher consciousness? If so, how? Jennifer discusses when sexual energy shows up in an inconvenient moment and reveals her kundalini rising symptoms and how they led to a breakthrough. And what are 2 metaphysical techniques of how to control sexual energy? RESOURCES: “Spirit Rap” by Astarius | “Journeys Out of the Body” by Robert A. Monroe | Chakra Pro app...

In this episode, we explore near death experience or NDE. As the collective conscious, we are waking up. But how can the individual wake up as well? Jennifer discusses her recent shocking “wake up” experience that involves animal communication... and how Near Death Experiences (NDEs) and physical mediumship show the lengths humans will go to awaken. How can you take the knowledge in this episode t...

Are we, as the collective conscious, able to embrace extraterrestrial meaning and consciousness? What is their real reason for making contact with humans? Jennifer breaks downs the physics of UFO communication and travel, and how we may be accessing these beings without realizing it. Learn about the present and future consciousness that connects extraterrestrials and humanity.  RESOURCES: "Former...

Edgar Cayce, the most documented psychic of the 20th century and beyond, brought us an example of a well-lived metaphysical life, definitely two inches off the ground. Jennifer discusses Cayce’s childhood, major psychic predictions that led to financial fortunes and downfalls, and the message that Cayce continues to send us today. Jennifer also forewarns of the one danger prophesied by Cayce and o...