Two Feet In with Coach Heather Macy

FINAL EPISODE of Season 3️⃣ on Two Feet In with the Coach is live NOW‼️ You do not want to miss this Elite Performance Series with two very knowledgeable and successful collegiate coaches, Heather Macy and Lisa Faulkner. The topic this week is the Designing a Life After Coaching 🧭 Ask yourself what will your life look like after coaching❓ 💡Learn how to get to know yourself 💡Stay true to who yo...

The topic this week is the Building & Maintaining Wealth as a Coach💰⏳ A great question to ask yourself is: What is your relationship to money❓ Here are some key points from the episode: 📚 Take the time to learn about your benefits 👩‍⚖️ Establish what your standard of living is, and then stick to it 💸 Have your money, making money 🔥 Be on fire for what it is that you are doing, and the m...

The topic this week is the Law of Attraction ⚡️ A great question to ask yourself is: “Wouldn’t I want to focus more on the things that I want, rather than the things that I don’t want, or I don’t have? ” -Coach Faulkner 🗣️ Key Points: 🧲 Your thoughts and emotions are what attract the events in your life 🗣️ If you say something you don’t want, you are attracting that to you 🧘‍♀️ Take care of you...

The topic discussed this week is Longevity Inside of Coaching- how to maintain your mental and physical health to be the best coach you can be. “Don’t pay attention to what I did, but the lessons I learned from it” -Coach Macy 🗣️ 👂Listen to those who care about you when they tell you to slow down instead of taking offense 🧘‍♀️Steps to create a better mind, body, and soul without costing a ton of...

You do not want to miss this Elite Performance Series with two very knowledgeable and successful collegiate coaches, Heather Macy and Lisa Faulkner. The topic this week is career coaching agility, and how life is an emotional endurance test. Key points to listen for: 🤫The secret sauce: EQ 🍕Sometimes all you need to do is go grab some pizza 🧱Grow yourself first, then build your team emotionally...

In this elite performance series, Coaches Heather Macy and Lisa Faulkner break down the stressors and points of contention that happen in a coach's everyday life. They discuss multiple topics that can impact ALL coaches on every level. Coach Faulkner defines an elite performer as "being the best version of yourself". Here are some key topics that are discussed to help you, the coach,...

If you’re looking at starting a side hustle, this episode is for you! Coaches Matt Smith and Heather Macy talk Entrepreneurship, and the importance of analyzing and implementing your characteristics to build your side hustle. “If you’re waiting for the perfect moment, the perfect time, everything to be right, then you’ll never do it.” - Matt Smith, Two Feet In with the Coach, Episode 6 We hope you...

Matt Smith is joined by special guest Lyn Adams who is a certified financial planner, registered investment advisor, and basketball coach. Here are some key points of discussion: - The different phases of coaching - Moving - Protecting your assets - Financial health of your program We hope you enjoy this week’s episode of our Money & Coaching Series! Check back next week at 9:00 am for our last ep...

Coaches Matt Smith and Heather Macy continue their Money & Coaching series with this week’s episode focusing on Moving. Here are some key points of discussion: - Stress and discomfort in the process of changing jobs - The emotions that come with moving - Renting vs. Buying - The importance of being level headed when making decisions that involve moving We hope you enjoy this week’s episode of our...

Matt Smith and guest Kris Caldwell, Financial Advisor from Edward Jones, continue their conversation from last week to bring us more information on planning for retirement. Kris gives insight on what you might not be told when planning for your retirement, and what you can do to set yourself up for a lifetime of financial security. Kris Caldwell - Financial Advisor, Edward Jones Kris. Caldwell@edw...

In this episode we are joined by special guest Chris Caldwell who takes a deep dive into the importance of investing for your future. Some key points of discussion: 401k, Roth IRA, and Social Security. Kris Caldwell - Financial Advisor, Edward Jones Kris. Caldwell@edwardjones.com (636) 537-0376 www.edwardjones.com/us-en/financial-advisor/kris-caldwell Matt Smith - Founder of United Basketball Plus...

Over the next six weeks, Two Feet In Coaching will partner with Matt Smith from United Basketball Podcast, and various special guests, to dig into the hard topics that will guide you towards a better relationship with money. Topics that will be covered are investing, relocating, budgeting, retirement, and entrepreneurship. You do not want to miss this series on Money & Coaching!

Karen Barefoot, a nationally-known women’s basketball coach who has  built successful programs at four different institutions, finished her  fourth season as the 11th head coach in UNCW women’s basketball history  during the 2020-21 campaign. Barefoot, 48, has brought winning back to UNCW over the last four years,  with the Seahawks posting 47 victories, including an 18-12...

Danielle O’Banion was named the 12th head women’s basketball coach at Loyola University Maryland in April, 2021. O’Banion brings 20 years of Division I coaching experience to the  Greyhounds, most-recently serving her second stint as an assistant at  the University of Minnesota over the past three seasons. Her teams have  combined for 10 postseason appearances, including five NCAA t...

Jervorah  has been involve with basketball over 20 years as a player and coach.  She served as an collegiate basketball player at Belmont Abbey and later  pursued professional. She was the assistant coach, with varsity girls  Basketball for Ware Shoals High for two years and Mauldin High School  for a year. After having that experience she later realize, that wasn’t  ...

Brianna Finch joined the Boston University women's basketball staff in  June, 2021 as the program's assistant coach/recruiting coordinator. Owning nearly 20 years of coaching experience, Finch served as  Davidson's director of player development for the past year, where she  assisted with opponent scouting, film analysis, player development and  recruiting efforts. Prior t...

Anne Hurd is a 1981 Alumna of Greensboro College. She is the Vice President for Advancement & Admissions of her alma mater. You can reach Anne at Anne. Hurd@greensboro.edu. Anne Jones Hurd, the daughter of a Greensboro College alumna and the college’s longtime former business manager, joined the staff in August 2015 as vice president and chief advancement officer. She earned a master’s in Appl...

Please contact Jody at the following email address jody.adams@siu.edu .  Jody Adams-Birch enters her third season on Cindy Stein's staff at Southern Illinois, and her first as the associate head coach. In her second season on staff, the Salukis posted their sixth-straight winning record. Southern defeated a ranked opponent (Missouri State) for the first time since 1991 and the ...

A four-time All-American, she is the all-time career-scoring leader for women’s college basketball with 4,061 points Ranked third on the College’s Basketball Career Scoring List for all levels of men’s and women’s college basketball Averaged 30.6 points per game over her four seasons (127 games) at Francis Marion College during the era that did not have the three-point field goal The 1979 SCAIAW a...

Danielle O’Banion was named the 12th head women’s basketball coach at Loyola University Maryland in April, 2021. O’Banion brings 20 years of Division I coaching experience to the Greyhounds, most-recently serving her second stint as an assistant at the University of Minnesota over the past three seasons. Her teams have combined for 10 postseason appearances, including five NCAA tournaments and one...

Lee served on the Board of Directors of NAPEO (National Association of Professional Employer Organizations) and currently serve as the Chair for the NAPEO. As Chair, she focused on diversity and deepening member relations by forming Women in NAPEO (WIN). The goal of WIN is to engage, empower, and encourage the women in the PEO industry. She also served as the Chair for NAPEO’s Carolinas Leadership...

A 1997 Greensboro College graduate and now a New York School Psychologist, Deb Girardi shares her secrets to her success as a mom, coach, and school psychologist. You can reach Deb at dmeis45@hotmail.com

Jen Brooks is a Certified Master Athletic Administrator.  Currently she serves as the Athletic Director at Ursuline Academy in St. Louis, MO where she has maintained this position the last 25 years. Driven by a desire to encourage more women to get involved in the world of high school athletics, a well as to support them and create an awareness piece for male allies, Jen founded the Global Co...

Dr. Keller is a champion for women. She is a servant leader and professor that uses her real life experiences working in high school & intercollegiate athletics for over 19 years to teach and mentor. She is a person who takes initiative, solves problems, deals well with conflict. She is able to find people's strengths and help them be successful. She is a strong communicator who is good at man...

Barb Nelson has coached in the college ranks and currently in the high school ranks at Myers Park in North Carolina. She has over 700 victories and talks with Heather about being present in the moment.