Two Degrees Hotter

this week, we cracked open some crispy white wine and our emotional baggage for a lil bestie chat! thanks to the "with friends" card game, we tackled questions about money, identity, wellness, and why we literally can’t escape our childhood traumas. if you’ve ever wanted to feel like the third friend on a wine-fueled couch night, this is your moment. bring a bevvy and prepare to overshar...

in this one, we’re diving into the friendship archetypes that live rent-free in every group chat. from the spreadsheet friend to the chaos agent to the loyal ride or die, we’re breaking down who we are, who we think we are, and who we’d want with us on a desert island. plus: why you should fear the flake, our unofficial love letters to hype women, and a tiny rant about late people. this one’s fun,...

this week we’re doing a mid-year wellness battery check! inspired by the idea of a “social battery,” we’re rating how charged we feel across different areas of wellness like nutrition, movement, sleep, connection, and mental clarity. we’re unpacking what’s been draining us, what’s been helping, and the small shifts we’re trying to recharge (emotionally, physically, and spiritually… ish). also, any...

in this week’s episode, we’re unpacking our summer shopping habits, starting with all the things we won’t be buying (nail appointments, tankinis, cold weather impulse buys, and more). but don’t worry, we’re still us, so we’re also sharing a few things we might be adding to cart (intentional summer experiences, running gear, flowers, and a wide-brim hat that won’t ruin your vibe). plus, anya’s bob...

this week we’re revisiting the 2025 goals we set for ourselves at the start of the year, some of which are thriving (shoutout barre class slays), and some of which… are not (rip to our kylie's spend year). from manager life and money literacy to cohabitating with our boyfriends and figuring out where tf we want to live, we’re breaking down our progress so far and where we’re headed next. also...

hotties, in this week’s episode, we’re weighing in on all the internet drama no one asked us to solve. we’re talking secret speakeasy bars at dry weddings, a boyfriend whose friend called his gf “the current one” (??), and a neighbor feud over some blinding backyard string lights. no theme for this reddit reactions episode, just vibes and plenty of unsolicited opinions. anya's favorite: ⁠shea...

hotties, we’re building our corporate baddie starter pack from the ground up. Think fake calendar blocks, excessive exclamation points, and emotional support beverages at all times. whether you’re in-office or wfh, we’ve got the essentials for surviving (and slaying) the 9–5. then, we pivot into delusion mode and share the random jobs we’d love to try in another life, from perfume chemist to influ...

every day the internet gives us something new to obsess over, and something new to roll our eyes at. in this episode, we’re diving into the cultural propaganda we’re no longer falling for (cough, raw milk) and the things we’re proudly embracing (hi, coke zero and 6am wakeups). plus, anya's becoming a 4 day work week girlie and kylie’s running a race?! send electrolytes. anya's favorite: pool party...

hotties, this week we’re embracing our most iconic delusions, from running marathons and starring in movies to living abroad and owning extravagant lake houses with fancy names. we’re talking all about the power of believing in yourself before there’s proof, why a little delusion is a life hack, and how our own unhinged goals keep us going. plus, a mental health check-in, a controversial country m...

five years ago, we were two overachieving twenty-somethings. one in law school, one working full time, just trying to make sense of early adulthood through a podcast mic. now, 270+ episodes later, we’re reflecting on how much has changed (and what hasn’t). from ditching prestige culture and discovering mental health meds to navigating leadership, relationships, and hinge delusions, we’re talking a...

morale is a bit low here for the tdh girlies so we are coming at you with a silly goofy reddit episode! we looked through r/dating and found submissions asking one of the most important questions when dating: is this a red flag? we give our unsolicited advice, plus chat about what's been going on in our lives and anya's current show obsession. anya's favorites: ⁠farmer wants a wife kyl...

this week, we're diving into the science behind the wellness habits you've seen all over your feed. from syncing your workouts to your cycle, to getting sunlight within an hour of waking, to choosing low impact workouts, we're breaking down what actually works, why it matters, and how to make it realistic. if you've ever wondered whether hot girl habits are just aesthetic fluff or legit biohacks,...

hotties! this week we are breaking down a list of stores and brands that donate to progressive causes (or no political causes at all!) its a scary world out there for us americans, but one of the most powerful things you can do every day is vote with your dollar! these are some of our favorite stores to shop at that align with our political affiliations <3 also in this episode: a lot of sunscre...

this week, we’re flipping the script and sharing the things we never want to do in this lifetime. from unmedicated births to pet spiders, clubbing after midnight to driving a u-haul, we’re taking a stand against chaos, discomfort, and anything that feels even slightly like a cult. this one’s for the girlies who like their vacations comfy, their workouts chill, and their math basic. also in this ep...

happy tuesday hotties! this week, we are reacting to reddit posts centered around fitness from r/AITA. from not wanting to work out with your"overweight" friend to fitness class etiquette and running a half marathon, we determine whether these posters are in the right or need to get a grip! anya's favorites: kiwis, drizzilicious rice cakes kylie's favorite: clinique black honey l...

feeling stuck, uninspired, or unsure of what’s next? this episode is your invitation to reconnect with your highest self: the version of you that’s aligned, confident, and fully in your power. we’re breaking down what it actually means to be your highest self (spoiler: it’s not about being perfect), how to figure out what that version of you looks like, and the small daily choices that help you em...

hotties - it's spring! the sun is setting later, our personalities are defrosting, and its time to get our sh*t together! this week, we're tackling analysis paralysis - aka how to get better at making decisions with confidence without having to over-optimize everything. we chat through why we have anxiety over even the smallest decisions and how to tackle them. plus, we share our spring bu...

if you could only keep one hair product, one pair of jeans, one snack....what are you picking??? this week, we’re putting ourselves through the ultimate decision-making crisis and choosing our ride-or-die essentials across beauty, fashion, food, and entertainment. from the best brow gel to our go-to drink order, we’re locking in our forever faves (and probably regretting our choices immediately)....

welcome back to tdh university hotties! this week, we are sharing our experiences coming off hormonal birth control. we coincidentally came off the birth control around the same time but for different reasons, so we are sharing why we came off it, what it was like, and the pros and cons of living life without hormonal birth control. the goal is to help you feel empowered to make the right choice f...

hotties!! this week, we are reacting to reddit confessions, specifically ones where users are keeping a ~secret~ from their partners. from leaving a dead beat boyfriend to losing trust in your relationship to coping with someone.... poorly endowed, we chat about whether or not these are things you should tell your boyfriend/girlfriend! anya's favorites: so close to what, clio greek yogurt bars...

besties just get it, but there are definitely some unspoken rules that come with the title. there are rules. there are obligations. and most importantly, there are things you have to do together. in this episode, we’re breaking down the unspoken rules of best friendship (because yes, you are required to hate who your bestie hates) and building the ultimate bff bucket list. grab your person and tun...

hey hotties! this week, we are taking it back to your 8th grade psychology class and talking through maslow's hierarchy of needs...hot girl edition. from blankies 24/7 to balanced meals to that feeling when you achieve everything on your vision board, these are the things that we literally need to survive and thrive! anya's favorites: lush reusable bubble bath , tru fru kylie's favorit...

hotties, here we are again. we kicked off the year with a low spend month, thinking we’d slay the budgeting game. but reality check: it wasn’t as easy as we thought. from last-minute online splurges to takeout temptations, this week we’re diving into the truth behind our spending habits. did we stick to our goals, or did we fall into the trap of excuses? tune in to find out >:) anya's favor...

hotties, the horrors of the world are really getting to us this week, so we are sitting down for a nice, fun, lighthearted girl chat! we talk about are favorite recent purchases, how we've been feeling lately, the best advice we've received, and more. pour yourself a glass of wine and get chatty with us! anya's favorites: ⁠ kira kirby , glitter gel pens kylie's favorite: iphone 16...

working 40+ hours a week and trying to keep your life together? same. this week, we’re talking all things career wellness, aka how to make sure your job isn’t draining the life out of you. we’re covering boundaries (yes, calendar blocks are your bff), setting goals in and out of work, finding little self-care moments during the workday, and figuring out if your job actually aligns with your values...