Two Crones and a Microphone

Golden Light Meditation  Tell us what you think! We love to hear from you! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally   Facebook | Instagra...

Join us as we discuss how burnout can surprise us at work, with our loved ones and when we are challenged by unforeseen circumstances.  How hard is it for you to walk away and let other people do things their way? Do you have days where you are feeling like home management while constantly keeping a watchful eye on kid chores, grocery shopping, and who can be responsible for the changing daily dyn...

Intro: Hello and welcome to Two Crones and a Microphone – I am Linda and I am Betty. We are cultural midwives and a force for change using applied practical spirituality. We have been friends and colleagues for over 35 years.  We will ­talk about wisdom practices we use in daily life. Linda - Podcast overview  – This is our 14th podcast and the topic is Sharing our daily life rituals with you. We...

Linda - Podcast overview  – This is our 13th podcast and the topic is PART 2 of Anxiety and its Remedies. We will speak about why it is important to each of us, how to share with our families and friends and how to help calm that racka-racka roo when it arises.   Podcast 13 - MEDICAL DISCLAIMER : As a Nurse  - Anxiety is a Medical Diagnosis so we want to give a medical disclaimer.  Keep in mind th...

FROM TWO CRONES – A Message for our New Year -  Lead with Love for yourself and others.  Love for Self includes “come as you are” self-acceptance and self care.  Love for others includes boundaries and sometimes straight speech and wisdom.    As a society we teach woman to give their all – homemaker, teacher, lover, friend, nurse, caregiver  – but to be clear, these roles can also be true for any...

Podcast overview  – This is our 11th podcast and the topic is Anxiety and its remedies. We will speak about why it is important to each of us, how to share with our families and friends and how to help calm that racka-racka roo when it arises.   Anxiety – we all feel it sometimes.  One way of regarding anxiety is to think of it as a messenger trying to protect us. It is often useful to have a litt...

Intro: Hello and welcome to Two Crones and a Microphone – I am Linda and I am Betty. We are cultural midwives and a force for change using applied practical spirituality. We have been friends and colleagues for over 35 years.  We will talk about wisdom practices we use in daily life. Podcast overview   – This is our 10th podcast and the topic is Creating Intentional Downtime and is a follow-up fro...

This is our 9th podcast and the topic is HOW WE RESET – New Year Rituals. We will speak about why it is important to each of us, how to share with our families and friends and how to reset for the New Year or at any time you need a shift in perspective. In this Episode:  Spider Woman – Spider Woman is the original Creatrix and spinner of worlds and universes into existence. She is sacred to severa...

Angels, Spirit Guides and Those From Other Realms. This is our eighth podcast and the topic is Angels, Spirit Guides and earth-based practices. We will speak about why it is important to each of us, our families and friends and how to cope and enjoy the Holidays.  We will share practices and processes you can use in daily life at home, work and play.  Grab a pen and paper and get ready.  Settle in...

This is our seventh podcast and the topic is Thriving during the Holidays – Part 2 . We will speak about why it is important to each of us, our families and friends and how to cope and enjoy the Holidays.   We will share practices and processes you can use in daily life at home, work and play.  Grab a pen and paper and get ready.  Settle into your body, listen and see what you can use for your lif...

This is our sixth podcast and the topic is Holidays and how to Master them. We will speak about why it is important to each of us, our families and friends and how to cope and enjoy the Holidays.  We will share practices and processes you can use in daily life at home, work and play.  Grab a pen and paper and get ready.  Settle into your body, listen and see what you can use for your life and Holi...

Herbs and Aromatherapy to keep you in a centered and calm place. We will explain why this is important for all of us, for our families and friends, and for dealing with our environment.  We will be sharing the practices and processes you can use in everyday life at home, at work and at play.    Get your pen and paper and get ready.  Herbs and EO for Stress Reduction   Herbalism Herbs for Stress Re...

This is our fourth podcast the topic is Sleep and Rest and why it is important to each of us, our families and friends and to coping with our environment. Why do we need to sleep anyway? Why does it matter? How do we help ourselves get better sleep and rest? We will share practices and processes you can use in daily life at home, work and play. Grab a pen and paper and get ready. Tell us what you...

Podcast overview   – This is our third podcast the topic is Protection from Outside Influences – things that may derail you from your chosen path – this is a continuation of our second podcast on Clearing which extends to you, your family and your environment.   What are Protection Techniques and why does it matter?   How do we clear?  We will share practices and processes you can use in daily lif...

This is our second podcast the topic is basic and so important to each of us  – Clearing Techniques.  What are Clearing Techniques and why does it matter?  How do we Clear? We will share practices and processes you can use in daily life at home, work and play.  Two Wise Crones say here is your Wisdom Practice to put into action: clear yourself daily using your preferred technique and let us know h...

This is our first podcast the topic is basic and so important to each of us - Grounding. What is Grounding and why does it matter? How do we Ground? We will share practices and processes you can use in daily life in-home, work and play.  Grounding - What does it mean?  Re-establish our awareness of our ongoing connection with the Earth How? Focus on our body, and feelings and surroundings Why? Gro...