Two Broke Chicks

How much protein you really need each day, easy hacks to up your fibre intake & the wellness trends that aren’t worth the hype with nutritionist & cook book author Sarah Pound. Plus, Sarah shares how blood sugar spikes impact our energy levels & how to plan a nutritious grocery list on a budget.  🧾LINKS & RECEIPTS Follow @wholesomebysarah on Instagram Follow Simply Wholesome Pantr...

The Internet’s boyfriend of the month, girl math, questionable fashion trends & the mantras that we live by, we’re sharing our hot takes on the propaganda that we ARE falling for. Plus, we share a bunch of propaganda that has you chickies in a chokehold too.  🧾LINKS & RECEIPTS The average price of a cup of coffee in Australia ⚡CHUCK US A FOLLOW  Follow Two Broke Chicks on Instagram ⁠ ⁠Fo...

Welcome to the first installment of News Arrivals: The trending topics, styles and tidbits express shipped to your ear holes. This week’s arrivals: Hailey Bieber sells Rhode to e.l.f Cosmetics, so what does this mean for the future of the brand? We uncover wtf has happened to Surfstitch & we spill the tea on whether the viral Kmart ‘Suede’ bomber jacket is worth the hype.  ⚡CHUCK US A FOLLOW ...

Prioritising progress over perfection, non-negotiables to feel your best & the wellness fads that are total BS. Plus, Laura shares how you can find the courage & confidence to speak up for what you believe in even when you’re scared of not getting it 100% right.  Trigger warning: This episode discusses food, disordered eating, body image & unhealthy wellness trends. If this could be po...

The fashion trends we're obsessed with, our skincare routine swaps & the wholesome hobbies to embrace as we head into winter. Plus, we share our best budget-friendly tips to warm up your house & our must-watch movies for the cooler months. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠ ⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group  🎙️CREDIT...

The five things every one should know before they start a business, the most expensive mistakes you could make and why you shouldn’t mix loved ones and business with Brittney Saunders, the founder of FAYT The Label. Plus, Brittney gives us a sneak peek at her debut book Just Getting Started and how to turn a social media empire into big business.  🧾LINKS & RECEIPTS Follow Brittney Saunders on...

The first time doing the deed gone wrong, the soft boy to fuck boy story arch and the cheating scandal to end ALL cheating scandals. We share more diabolical life lessons sent in by you chicks & share our advice, two cents & lots of cackling.  ❤️‍🔥 Want to send in a diabolical life lesson or confession? Email us at hello@twobrokechicks.com.au   🧾LINKS & RECEIPTS Propaganda I Won’t Be...

Confidence hacks that actually work, style tips that’ll make you feel like that girl, and a real chat about body neutrality. Content creator, business owner and fashion queen Riley Hemson joins us to talk all things self worth, body confidence, and the glow up that comes from within. If you’ve ever felt like you needed to change your body to wear the outfit, this one’s for you. 🧾LINKS & RECEIPTS...

How the sleep economy is convincing you to buy a good night’s sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian’s Lemme Sleep Gummies. 🧾LINKS & RECEIPTS  Person In Progress by Jemma Sbeg Shower Lamp ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠ ⁠ Follow...

Hacks to make your glam last ALL day, a $0 hack to do your own colour analysis at home & the common mistakes that have us asking "why does my makeup look like sh*t?". Professional makeup artist Susan Lilian joins us to dish the makeup products worth the bang for your buck & concealer hack that will LITERALLY change your life. 🧾LINKS & RECEIPTS  Follow Susan Lilian on Instagram  Follow...

The must-have buys that have everyone in a chokehold, celebrity couple conspiracies & the iconic Aussie businesses that we swear are a cult (but aren't really a cult!). Plus, we share a bunch of things that YOU chicks think give culty vibes. Disclaimer: This episode is inspired by the TikTok trend & nothing mentioned in this episode is an actual cult lol. ☎️ SUBMIT TO THE ADVICE WITH THE C...

Run-ins with the law, cheating scandals on a church trip & why revenge on an ex is a dish best served cold, we share the most DIABOLICAL confessions sent in by you chickies. Plus, we share our life lessons of the week including the sweet treat you NEED to add to your cart & a wholesome reminder that progress isn’t linear.  ☎️SUBMIT TO THE ADVICE WITH THE CHICKS SMS or voice note: 0478 323...

From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here’s a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul!  ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠ ⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Gro...

Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women’s natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you’ve seen all over social media.  🧾 LINKS & RECEIPTS Follow Nat Kringoudis on Instagram   Take The Hormone Imbalance Quiz Check Out MBody Minerals Can’t Sleep? How I...

No, we’re not talking about doom scrolling as soon as you wake up or procrastinating until the last minute. We’re deep diving into the habits that are sabotaging your relationships, career & sense of self in your 20s & beyond.  🧾 LINKS & RECEIPTS Metalia Studios Nudestix Matte All Over Face Blush in Shade Bubba @jess.attridgee on TikTok Tiny Experiments by Anne-Laura Le Cunff Follow F...

Everyday habits to embrace your creativity, how to get out of a creative slump & finding inspiration in the mundane with non-binary actor, model, TV producer & content creator Sandy McIntyre. Plus, Sandy shares what it's really like to work as a freelancer, content creator and full time creative. 🧾 LINKS & RECEIPTS Follow Sandy McIntyre on Instagram New York In The 90s playlist on Spo...

The sneaky sale tactics, greenwashing & marketing tricks that brands use to convince you to spend more cash. Plus, we share a bunch of useful free tools to help you shop more sustainability & find brands that line up with your values.  🧾 LINKS & RECEIPTS Clinique Black Honey Trio Mountain & Moon Jewellery Good On You - Sustainability & Ethics Score Directory  Baptist World Aid...

We’re talkin’ how to vote with your chest this Federal Election, affordable and bulk-billed mental health support, everyday hacks to boost your mood with ALLKND founder Milly Rose Bannister.  Plus, Milly spills the tea on wtf went down with new media at the Budget lock up & that segment on The Project. If you or someone you know is in crisis and needs help now, call triple zero (000). You can...

Wise words on letting go of grudges, overcoming fear,  your legacy in life & more that have completely altered our brain chemistry. Plus, we share the life-changing sentences sent in by you chicks & answer one of our juiciest Advice With The Chicks segments yet.  🧾 LINKS & RECEIPTS   Morphe Sweet Tea Lip Liner The Five People You Meet In Heaven The Plated Prisoner Series ☎️SUBMIT TO T...

How to say NO with chest, $0 hacks to regulate your nervous system & setting boundaries if you’re a professional people pleaser with author Hollie Azzopardi. Plus, Hollie shares the qualities to embrace to be the brightest, shiniest & most authentic version of yourself!  🧾 LINKS & RECEIPTS   Follow Hollie Azzopardi on Instagram Get The People Pleaser's Guide To Saying Yes To You Get T...

Entering our fan girl era, the science backed formula to find true fun & how to find joy in moving your body, we share our affordable rules to make life more fun! Plus, we talk about the 2 hour catch up & why we need to party more in 2025.  🧾 LINKS & RECEIPTS  Create your “excited for” list - @isabelle.mcgavin Americans Need To Party More - The Atlantic The Catch...

How much money do you need to start a business, the most expensive mistakes to make & what it’s really like to go viral on TikTok from the Gen Z boss and a mini founder of tbh Skincare - Rachael Wilde. Plus, Rach dishes on their hugely viral Rhode Skin dupe & whether it was on purpose or just a happy accident…   🧾 LINKS & RECEIPTS  Shop tbh Skincare Follow tbh Skincare on Instagram  F...

Strap in, chicks. This ep is bloody JUICY! From toxic housemates, crashed cars & birthdays at strip shows to not inviting your friends’ boyfriend to your wedding..we play ‘Am I The Asshole’ with a bunch of submissions sent in by you chicks!  🧾 LINKS & RECEIPTS  Sydney Dogs & Cats Home ☎️SUBMIT TO THE ADVICE WITH THE CHICKS SMS or voice note: 0478 323 672  or email at hello@twobrokechi...

We chat how to actually budget your money, a hack to easily track your expenses & the three money goals everyone should have in their 20s with accredited financial counsellor Victoria Vivente. We also talk how much money you should have in your emergency fund & why you NEED to leave room for the fun sh*t in life.  🧾LINKS & RECEIPTS Follow Victoria Vivente on Instagram Read Know Your W...

The fashion trends you can shop from your own wardrobe this Autumn, the beauty launches you need to add to cart & our complete guide to TV shows & movies to binge watch as the weather cools down.  Plus, we deep dive into the controversy around the Pretty Little Thing rebrand & what the quiet luxury trend really reflects in fashion, politics & social discussions in 2025. 🧾 LINKS &a...