Twenty Something

Your circumstances are not making you upset. Your reaction to your circumstances is.  Links to socials Instagram: @2twenty.something Personal: @dimitrovelena Twitter: @dimitrovelenaa LinkedIn: Elena Dimitrova

Rohan Noronha came to Chicago and recorded this episode the day after finishing a 4-week meditation retreat in rural Montana. He shares his reflections on 4 weeks spent living by Buddhist principles, meditating daily, detoxing from technology and eating  whole, non-processed foods prepared by a Tibetan chef.  The Namchak Foundation hosts a meditation retreat for an intimate group of 18-27 year old...

If not now, when? Links to socials Instagram: @2twenty.something Personal: @dimitrovelena Twitter: @dimitrovelenaa LinkedIn: Elena Dimitrova Enjoy

Principles by Elena Links to socials Instagram: @2twenty.something Personal: @dimitrovelena Twitter: @dimitrovelenaa LinkedIn: Elena Dimitrova

There are, however, places to find information. Clipped from season 3 episode 3, with Thomas Huard (Crypto Strategy @ WealthSimple) on where crypto enthusiasts can find information on the ever-changing ecosystem. Listen to the full conversation here . Links to socials Instagram: @2twenty.something Personal: @dimitrovelena Twitter: @dimitrovelenaa LinkedIn: Elena Dimitrova Codes for you Get $10 in...

A long conversation about coffee & cocktails.  Mia Gaško on socials: Instagram @miagasko Follow the podcast on Instagram: @2twenty.something Connect with me on Instagram: @dimitrovelena Follow me on Twitter: @dimitrovelenaa

Always optimizing.  Links to socials Instagram: @2twenty.something Personal: @dimitrovelena Twitter: @dimitrovelenaa LinkedIn: Elena Dimitrova Codes for you Get $10 in bitcoin on Coinbase Get 10% off of Built Bars with code TWENTYSOMETHING Kisses from Lisbon x

The glitch in the real estate market that lets you get started with $300. iHustleBro is a serial entrepreneur who made his start in the Chicago real estate market. Raised by immigrant parents, Ghaffar began his wealth journey with a single real estate wholesale deal at age 22. Five years later, he runs 8+ businesses across 5 industries, with 15+ rental properties and 70+ rideshare vehicles. His se...

Authenticity beats curation. This week on Twenty Something, author and personal branding expert Sandy Grigsby ( @sandyinfocus ) talks about the importance of branding and reputation in online marketplaces.  She shares tricks on how to get the highest quality content,  share it on the highest growth platforms and how first impressions are made through photos. As a special bonus, we talk living in D...

Jake Rosenberg, founder of Krete skincare, on how to apply the scientific approach to starting a business & the importance of aligning marketing to the customer you are trying to serve. For the full conversation, listen to Season 3 Episode 9 here . Follow the podcast on Instagram: @2twenty.something Connect with me on Instagram: @dimitrovelena Follow me on Twitter: @dimitrovelenaa Codes for yo...

Derick and Danny Mensah of Late90s ( @late90sofficial ) on making music for the masses. Highlights from their interview where the rap/R&D duo talk about the importance of genuine creativity in the music-making process and how following trends can lead to an artist's demise. Their long-awaited single, After Party , is out now. For the full conversation, listen to Episode 6 here . Codes for...

Sahar Talebi on growing up in Iran under an authoritarian government and rejecting control. She explains the effect that it had on the person she is today as someone with a deep-rooted value in freedom of expression, including sexual expression. For the full conversation, listen to Episode 3 (Sex, relationships & independence) here .  Follow the podcast on Instagram: @2twenty.something Connect...

Happy June! The 20 most interesting things I learned from 20+ hours of podcasts this month, condensed into a single episode to save you time. Resources mentioned ' Controlling your Dopamine for Motivation, Focus & Satisfaction ' - Andrew Huberman on Huberman Lab ' 31 Lessons I've Learned About Money ' by Ryan Holiday MIMI by Mimi Bouchard Not Investment Advice podcast...

Your time is a finite resource - give yourself some of it. Knowing how to have fun by yourself will uplift every other part of your life.  Follow the podcast on Instagram: @2twenty.something Connect with me on Instagram: @dimitrovelena Email for guest proposals: dimitrovelenaa@gmail.com

Eat sleep PPT repeat.   Follow the podcast on Instagram: @2twenty.something Connect with me on Instagram: @dimitrovelena Email for guest proposals: dimitrovelenaa@gmail.com

This year was the best of my life. Here are some of the convos I had. Once a week, every week, for one year.  E Follow the podcast on Instagram: @2twenty.something Connect with me on Instagram: @dimitrovelena Email for guest proposals: dimitrovelenaa@gmail.com

My body changed when I started having fun with my workout routine. Spilling everything I do in the gym, including: Weekly workout split Go-to exercises incl. number of sets and reps Recovery time Intermittent sources of dopamine Why I exercise  A soliloquy about pilates Mentioned: ONYX  studio reformer pilates Follow the podcast on Instagram: @2twenty.something Connect with me on Instagram: @dimit...

Whether you're happy or unhappy, it's your own doing.  Follow the podcast on Instagram: @2twenty.something Connect with me on Instagram: @dimitrovelena Follow me on Twitter: @dimitrovelenaa Email for guest proposals: dimitrovelenaa@gmail.com Elena x

Green flag: Has a skincare routine. Today's episode is an interview with Jake Rosenberg, a serial entrepreneur, founder and CEO of Krete Skincare and an expert in men's skincare. We talk about: Why men should care about skincare Men's skincare vs. women's skincare Why the skincare & cosmetics industry is historically geared toward women Entrepreneurship role models How he f...

Alykhan Kara is the founder of Shomigo ( shopshomigo ), an online marketplace focused on making the experience of shop locally easier. Alykhan talks about how he founded the tech start up while in university and turned it into a full-time career at graduation. We talk about why you should care about shopping locally & sustainably, the pitfalls of drop shipping, how to use accelerators strategi...

A little experiment... Get $10 in BTC free when you buy or sell $100 of crypto using Coinbase Cheers Follow the podcast on Instagram: @2twenty.something Connect with me on Instagram: @dimitrovelena Twitter: @dimitrovelenaa Email for guest proposals: dimitrovelenaa@gmail.com

Q&A with my beautiful girlfriend on: Men's fashion trends we love, how to get a girl who's hard to get, how to perfect banter, the best dish to cook on a night in, character traits that make you magnetic to those around you & way more.  Much love x

... how does buoyancy work? Humbling myself today for a special birthday episode. Hope the list of things you're curious about gets longer every year. Thank you for being along for the ride x 23 baby! Follow the podcast on Instagram: @2twenty.something Connect with me on Instagram: @dimitrovelena Follow me on Twitter: @dimitrovelena Enjoy

Happy Thursday <3

Welcome to composed chaos. Singla Intimates ( @singlaintimates ) is a Toronto-based, woman-owned and operated designer of sustainable lingerie made in Italy.  Founded by twenty-something year old Rubaina Singla ( @s_rubaina ), Singla makes luxe quality intimates that transcend time. We talk about founding a business in your twenties and combatting stigma around female founders, why the sustainable...