Twenty Something Girl

Welcome to the LAST episode for season two! In this episode I talk about the busy holiday season, share some reflections on my 2023 word of the year and give a little hint on what to expect from me in the New Year. Thank you for a great season!

Where do you find passion in your life beyond your 9-5 job? In this episode I’m talking about the importance of finding a pocket of passion in your life, what that looks like to me and why I created a work/life balance for myself. Enjoy!

In today’s episode I talk about a few different ways I’ve grown in my twenties, from learning how to invest in myself to I may not always be right. Enjoy!

In this episode we are getting into the stresses and pressures we feel in our twenties, specifically the feeling of panic to create success as young as possible. I get into how I felt turning 25 and the mindset I’m going into this milestone with. Enjoy!

In this episode I open up and talk about how my therapist of 4+ years ghosted me. I share how I am growing from this experience and my thoughts on going to therapy in your 20’s. Enjoy!

Moms really do know best, don’t they? In this episode I’m sitting down with my mom to get her advice and opinions on relative topics to your twenty something years. Comparing our 20 something years, talking break up advice, building confidence while finding who you are and so much more. Enjoy!

In this episode I get into how I plan on taking advantage of the warmer weather and longer nights. From visiting as many dog friendly patios as possible to camping in the mountains, I take you through my summer “Bucket List”! We are saying YES to all the summer fun this year.

In this episode I get into the exciting process of engagement ring shopping! I explain creating your dream ring, taking the next step and feeling confident in a jewellery store. I also catch up on my recent trip to Las Vegas! Enjoy.

In today’s episode I’m sharing what’s in my makeup bag. I talk about different products I’ve been using and loving recently, from skincare to haircare!

In this weeks episode I get into how I overcome anxiety, especially in busy seasons in life, and how I get myself back on track. Enjoy!

In this episode, we are chit chatting! From talking about the struggle of finding jeans that make you feel good to my thoughts on the new season of Love is Blind, it’s like you’re in the room with me and we are catching up. Enjoy!

In today’s episode Jayden and I are chatting about all things dating! From red flags, how to navigate the apps, worst date stories and more. I hope you enjoy our girl chat!

In today’s episode I am chatting with Emily Adair, certified medical esthetician and clinic manager at Hebe Beauty Bar. We talk about about her first jobs, her side hustle era and how she is currently pursuing a manager position in her twenties. Emily has so much education to share along with what her own journey has looked like. Enjoy!

In this episode I’m talking about the things I’ve been consuming lately. From what I’m watching on Netflix to what my Tiktok for you page looks like right now, we get into it!

In this chatty, catch up episode I talk about my weekend in YEG, being a guest on a podcast for the first time, working through Imposter Syndrome and questioning, am I good enough?

In this episode we are talking about our red flags in friendships, from gatekeeping to gossiping! I also share a few green flags in friendships and how we can keep ourselves in check to show up for our friends. Enjoy!

Entering my “Elle Woods” era AKA reminding myself to be the main character of my life! We are talking about owning your truest self, wearing whatever you want and not being the one to put yourself in a box. Enjoy!

In this episode, I am sitting down with Nicole Myrhaugen who is a clinical therapist at Vantage Community Services. We are chatting about creating work/life balance, setting boundaries for ourselves and going to therapy in your 20’s! Enjoy!

In today’s episode I share my thoughts on embracing the “Lucky Girl Syndrome” trend, how we can attract what we want out of life and showing up as who we want to be.

Welcome to season 2 of the Twenty Something Girl Podcast! I’m so excited for what this season will bring and the conversations that will be had. To start us off, in this episode I am talking about my 2023 goals, what I have planned for this season and my word of the year. Enjoy!

The final episode of Season 1 is here!! In this episode I reflect on the journey of starting a podcast, getting into the holiday spirit and how I’m working on showing up as my ideal self. Thanks for a great first season and stay tuned for season two!

In this episode I am opening up about my personal journey with therapy and sharing five things I’ve taken away from it. I wanted to have this conversation to allow us to continue to normalize taking care of our mental health!

In this episode we are talking about all of the ups and downs of beginning to establish yourself in your career as a twenty something girl! I get into the misconceptions of working for your parents, overcoming imposter syndrome and how I have been able to find my role in my workplace. Hope you enjoy this bonus episode!

In today’s episode I’m chatting with Kate Fert, content creator & hair artist. We talk about overcoming obstacles when putting yourself online, knowing your worth and making career moves. Kate shares more about her current mindset when it comes to socials, why she started establishing herself in the hair industry and what she has coming up for this season. Enjoy!

In today’s episode I’m chatting with Holly Grassl, a brand coach and owner of “Hollgrafix”. We talk about what it takes to develop a brand that authentically represents you, having the drive to go after what you want and allowing yourself to create the life you want to live. Holly shares more about her story, background and even her CEO morning routine. Enjoy!