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Every year, the third Monday of May  marks the start of Hip Hop Appreciation Week.  If you didn’t know, hip hop is my jam! Let’s reminisce...

Although the CDC guidelines have changed, attitudes have stayed the same. Whether benevolent or belligerent, people are standing their ground. Is it a good thing that the CDC has given us each ownership in this debate?

Today I have had multiple OMG moments but these two have been the biggest by far. Both deal with people’s rights... One is legit. One... well... let’s talk.

Of course you are! We have all been through something and we are still here so we have survived, therefore we can all claim the victory! But the question is, are you done being great? Let’s think back...

Is it even fair to consider the value of Mom’s in relation to the intersectionality of all that they do? They wear so many hats and perform so many jobs, I wonder why Mom’s haven’t taken over the world yet.

Teaching is a tough and thankless career choice, so much so that they had to create a day to remind people to show some appreciation. Have you shown your appreciation today? No? Well take a listen. Maybe you’ll change your mind!

I could not let this month get by without shining a spotlight on autism.  Whether or not you know of anyone who is on the spectrum, you can never know too much.  In today's episode we talk to Janet, a mom with a teenage daughter who is on the spectrum.  

What is the fascination with being Internet famous? Someone please explain that to me!!

We have to open our eyes and understand that we are a big problem when it comes to the health of the earth. Let’s all strive to do better! Here’s how!

The country is sitting on pins and needles while we wait for the verdict in the Derek Chauvin trial in the murder of George Floyd. Why is it so hard to get people to understand the pain that is associated with the murder AND NOW the waiting.

Typically today would be tax day but this year we have been granted an extension. Why do we pay taxes anyway? Have you ever tried to call the IRS? Let’s chat and look for the silver lining.

You wanna go off the grid? Well you better get your gardening skills in check! Stop with the excuses and nurture your physical and your mental health by getting into gardening today!!

This Saturday is National Siblings Day! Do you buy into the whole birth order jazz? Join us while we discuss the relevance from our lives while you reflect on yours.

Access to health care should be everyone’s right and not just something for the privileged. We each need to do our part.

At some point, we will all play the fool role. If we are cautious and listen to that inner voice, we can cut down the frequency but the probability is certain.

Got control issues? Well today is your day to start working on making a change. Stop it with the excuses and take control of your life now.

These so called social media experts, when they fall from grace, do we even bother to cancel them? Shouldn’t we know better than to follow their advice in the first place? Thoughts?

For all of my crafty-pants, artsy-fartsy folks... this month and episode is for you.  Take a moment to meet up with your fellow creatives in a virtual meeting and expect nothing less than fireworks and fabulous finished products!!

What does this really mean? Is it the basis for an episode of AFV? It could be. But for me, it is a serious mashup!

We got the word on Friday the 13th that today (a year ago) school was closed for 2 weeks. 365 days later....

As a youth, all we understood was life and yet some of us grew up to cater to death. And then there is Stacey Dash... and her desire to dash her career into the grave. Today’s chat is all over the place!!

If you hot enough energy to treat people like trash, just plan on seeing the day that you get dumped on. Trust and believe... you don’t wanna mess with Karma.

📺 Yet another streaming platform is here and we are all wondering if it will be worth our 🕰 and 💰. Let’s toss around the idea as it goes live today.

If you can read, don’t act like you didn’t know that reading is fundamental! Each one teach one! Let’s promote literacy and share the love... of reading.

This conversation that I had with April England-Albright was fiya 🔥 🔥 🔥. What an awesome way to end Black History month!!!