Turning Towards Life - a Thirdspace podcast

Listening deeply, lovingly and fearlessly to one another is among the most nourishing and life-giving practices we humans can take up, and yet many of us have few places in our lives where we regularly do this. Perhaps that's because laying out a 'table made of listening' for one another, one that is open enough and solid enough and safe enough, calls on us to welcome parts of ourselves and others...

When we allow our hearts to be completely colonised by the demands of the organisation, community, movement or family we're part of, we lose a vital gift of our own individuality - our capacity to take a stand on our lives that includes us fully, and our capacity to speak up truthfully and with integrity about what we see both within and around us. And when we find ourselves more and more able to...

What does it take to be good ancestors, to be people who come not from fear but from a deep love for the world and a commitment to its future? This episode of Turning Towards Life is a conversation about the tricky, necessary and life-giving possibility of committing to love of the world not as a 'feeling' but as a practice, a promise, and a commitment - and when we work to widen our understanding...

When we make our relationships into projects, when we demand that the people close to us be different to how they are, when we bring only our 'fix things', 'make things happen', 'change things' energy to them, we should perhaps not be surprised that the people we are in relationship with quickly become disappointments to us. And, as we do this, we quickly become difficult to find and meet deeply o...

As Oliver Burkeman writes in our source for this week "So much of our suffering arises from attempting to control what is not in our control. And the main thing we try but fail to control – the seasoned worriers among us, anyway – is the future". This episode of Turning Towards Life is a conversation about what can happen when we start to relax our attempts to have life go exactly our way, the man...

A great deal of our suffering comes from our certainty that life is meant to go our way... and this certainty easily throws us into on the one hand imagining we're meant to have the powers only a deity could have and, on the other hand, feeling small and cynical and disconnected from life. But what if we could see that we're participants in something much more like a dance in which we barely know...

We're encouraged to live our lives as a way of controlling things - most particularly in the realm of acting into the world to get attention from others and to be recognised as special. This understanding leads us quickly down a painful and deeply unsatisfying path of needing to be verified at every turn. But if instead we could learn to pay attention to life, and to find a way to receive the one...

How often we compare ourselves to impossible standards of perfection, and how often this comparison produces the kind of contraction, efforting, and pushing that distances us from ourselves and others, and that is the opposite of what we seek. This episode of Turning Towards Life is a conversation about how we might find playful ways of loving the messiness that it is to be human and, from there,...

Very often our relationship to the world is, in some way, a projection of the inner relationships between the different parts of ourselves. And, just as often, our experience of others is really a projection of some part of us. All of this can very much get in the way of our being in full and truthful contact with what's outside us. This episode of Turning Towards Life is a conversation about how...

As we grow in whatever family and wider culture we're born into, we inevitably find out that parts of us are not welcome. Most of us are pretty adept at exiling or hiding those parts away. But what if, instead of labelling them, judging them, and trying to keep them out of view, we learned to turn towards them as if they were bearers of gifts? And what if we could learn that we are indeed made up...

How would we live our lives if we understood our mortality to be a gift - one we were given by all those who came before us, and that makes possible the lives of those who will come after us? What kindness and forgiveness might we bring to our lives if we understood that each of us - especially those with whom we are in difficulty - is a brief flash of life in a universe-sized unfolding process? E...

What if sadness isn't something to be avoided, but an opening, a doorway that we can step into? What if sadness could wake us up to what we most care about? And what if it could bring us into the orbit of others in a way that deepens our lives? Episode 148 of Turning Towards Life is a conversation about how we might treat our inevitable grief as a call, a question, a possibility - and about how we...

Most of us were never taught to admit we don't know - and as a result we hold onto our positions and beliefs no matter what. Others of us learned early on that the most important thing we could do was get along with others, and so we routinely give up what we see or care about in order to avoid disagreement. At the heart of both positions is a kind of distrust - distrust that we can still take up...

Life keeps calling us to uncover and act on all the parts of ourselves we've so far left out, but much of the time we resist the call. Too painful perhaps, too unfamiliar. Sometimes, though, we find ourselves stepping right into exactly that unfamiliarity and making discoveries about ourselves the open up a whole world... and sometimes we find ourselves being that for others. Both require us to gi...

Somewhere along the line, many of us learn that voicing our needs directly - asking people for what we want - is to invite ridicule, shame or otherwise ask to be hurt. Our learning to undo that - to find out what we really long for, and to give voice to it - is a necessary, difficult and life-giving path to taking up our full size and place in the world. And it's also absolutely necessary for a li...

When we treat the pain of our lives as a mistake, we cut something off that could be deeply life giving - for ourselves, for our families, for our wider society. When we treat the pain of our society as a mistake, we cut off many avenues for healing, understanding, and for addressing the difficulties that surround us. A conversation about learning, with one another's support, to handle life's diff...

What happens when we confuse ourselves with just one part of ourselves – when we think we ‘are’ a particular way we’re feeling, a thought, the exam result I got… When we think we ‘are’ our job title, or our joblessness, our bank balance… In short, when we confuse ourselves with being ‘just one thing’. And how our forgetting our own variety in this way also has us forget and not see the richness, d...

A bonus episode describing and exploring the Thirdspace Professional Coaching Course in London, which this year is being offered as a completely on-line programme beginning September 2020.  In this special edition of 'Turning Towards Life' Lizzie and Justin talk about the Thirdspace Professional Coaching Course, offered this year as a completely on-line programme beginning September 2020 (offered...

Life keeps on happening, and most of it happens whether we want it that way or not. Our ‘not wanting’ can easily lead us into pushing away life as it happens, and into exiling the parts of ourselves and others that we find to be unwelcome. But another way might be possible for each of us, a path we can practice that has us turning towards what happens with welcome. And this could be a way in which...

Just beyond ourselves, just outside all the ways we’ve taken ourselves to be, just beyond our certainty and the familiar ways we know ourselves… Just here, beyond ourselves, something is calling all the time, something which we discover in our willingness to be affected by, to be changed by, the ‘other’ in other people and in the world. A conversation about the possibilities that come when we noti...

All the ways we try to protect ourselves from life by hardening our hearts, how this leads us to misunderstand love in ways that strangles the aliveness that's in ourselves and in others, and what we might do to exercise proper responsibility in how we care for each other. A conversation about our power to either recognise or smother the beauty in people, with Lizzie Winn and Justin Wise of Thirds...

It's a necessary part of our growing up that we learn to get along in the culture into which we were born. But, on the way, we easily lose touch with what is most life-giving for us, and cover up our truer desires with a crowd of wants and needs that help us to fit in, or stand out, or keep a particular kind of image going. So much becomes possible when we start to strip away the cloud of distract...

It's so easy to suspend our lives... to in one way or another miss out on being here because we're waiting for conditions to be right, to become a better kind of person, until we're saved. We can even suspend our lives waiting until we feel like 'nothing is missing'. But what if even the feeling of 'something missing' is what's calling us to inhabit our lives just as they are? A conversation about...

How about we find a way to live without permanently being annoyed that things aren't just as we'd like them? Might that not be a path to some joy? Could we give up the way we exhaust ourselves (and often others!) by our attempts to push life around, to control it, to have things just our way? A conversation about creativity, relationship, what happens when we let ourselves fall into life, and givi...

When big change comes upon us, we can at first devote a great deal of our hearts' energy to a fight with the change - which often does nothing to help us. But our hearts are equally capable of something else - a turn towards bigger questions, and to the possibility that the change might be inviting us into a deeper relationship with life. Hidden here might be 'the jewel at the heart of the stone'....