Bradey Coffey

Trying to Make Sense

Education EN ↓ 28 episodes

Trying to make sense is a podcast that showcases open and explorative conversations on a wide range of topics. Bradey the host, holds a Bachelor of Biomedical Science out of Australia and has interests that include, optimising human health and well being, psychology, communication, meditation, connection and community, psychedelic and mystical experiences and how we can can best understand and integrate these concepts into a life well lived. Predominantly Bradey just wants to have interesting and engaging conversations, irrespective of the topic

Author

Bradey Coffey

Episodes

#3 - Strategies to Outsmart Your Smartphone 14.06.2024 41:01

How to re-establish control of your digital life, using practical strategies for lowering your screen time and reclaiming more of your attention. Podcast with Cal & Sam that was referenced: https://open.spotify.com/episode/6yNCHlRcuoQfCbQRl2ZRk7?si=80IE56UeTIC6tYs5fPcIGg Digital Minimalism Audiobook by Cal Newport: https://open.spotify.com/show/1ekMZNvYO03L5lDOAbgQ5s?si=1c937a5607d4444c Email...

#1 - How to Build Lasting Habits in the Real World 09.06.2024 31:12

An exploration of how to form habits in the real world and for the average person. This podcast explores how we go about this and references some great resources that helped us form our understanding, such as the book "Atomic Habits" written by author James Clear. Link to Tribe Audiobook: https://open.spotify.com/show/36Gi0DZL6oKCGLAmawk93M?si=7f01224313cd4815\ Link to Atomic Habits by J...

#2 - How to Build Community on Wheels 09.06.2024 40:53

Bradey and Ethan discuss a few good strategies to promote the formation of community and connection. They discuss bike rides and try to explain how you might go about trialing this out for yourself, to assist you in building connection and community locally. Email for contacting us with feedback or suggestions: tryingtomakesensepodcast@gmail.com