Trying Hard with Lyqa Maravilla

Let’s talk about 4 things that will, can, and need to hold you back and how those things can be the best thing that will ever happen to you.

Whether it’s 15 minutes, a day, or a week, you can come out of a break as tired and exhausted as you were before it. Let’s talk about what you can do to make sure you emerge from your cocoon as fresh and refreshed as possible.

How do you say sorry? This is something that I struggle with too (it was even worse before). Here are some tips for a more effective and genuine apology.

What’s the difference between living with and living in anxiety? What’s the difference between fear and anxiety? Should I just fake it til I make it? What if it never goes away? Let’s talk about things that I’ve learned in my journey as a public speaker with social anxiety in this podcast episode.

Do you struggle with falling asleep? I do, too. Here are 5 things that help me train and retrain myself to fall asleep at a decent hour. DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not in...

Is it time to listen or time to speak? What are the 5 things we should ask ourselves before we start talking? Download Komo now! iOS: http://bit.ly/KxPNAiOS Android: http://bit.ly/KxPNAAndroid Huawei: http://bit.ly/KxPNAHuawei DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia....

Do you have a hard time finding, making, keeping, or letting go of friends? I do, too. Let’s talk about what we can do to build meaningful friendships in this episode. Download Komo now! iOS: http://bit.ly/KxPNAiOS Android: http://bit.ly/KxPNAAndroid Huawei: http://bit.ly/KxPNAHuawei DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect...

You’ve made a choice. Now, it’s time to see how things work out. What can you do to make sure you learn from this experience no matter what? Let’s talk about that in this episode. Join our Facebook community: facebook.com/groups/tryinghardpodcast Tiktok: @tryinghardpodcast Instagram: @tryinghardwithlyqa KUMU: https://podlink.co/alyssaexalakumu DISCLAIMER: The views and opinions expressed by the po...

Wala ka ba talagang choice? Kung marami namang choices, which one should you choose? Let’s talk about the steps you can take to know which is the best option in this episode. https://podlink.co/ellacayabyabkumu DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content prov...

This is for YOU! Yes. Because you are a content creator. Whether you’re posting on your private account or for the public, these are 4 tips that can help you in the online world. Download Kumu: podlink.co/kumu-tryinghard Join our Facebook community: facebook.com/groups/tryinghardpodcast Tiktok: @tryinghardpodcast Instagram: @tryinghardwithlyqa DISCLAIMER: The views and opinions expressed by the po...

Due to persistent and insistent public demand, let’s talk about money. If you’re trying hard to save money, here are my 4 quick and (not that) easy tips. Download Kumu: podlink.co/kumu-tryinghard Join our Facebook community: facebook.com/groups/tryinghardpodcast Tiktok: @tryinghardpodcast Instagram: @tryinghardwithlyqa DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, an...

What is CANCEL CULTURE? How can our actions online affect life offline? Let’s try to see things from different perspectives in this new episode. Join our Facebook community: facebook.com/groups/tryinghardpodcast Instagram: @tryinghardwithlyqa Tiktok: @tryinghardpodcast DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official po...

We talked about knowing who you are and the possible reasons why you’re you. This time, it’s about who you want to be. What can you do to be a better you? Let’s talk about that in Part 3 of this miniseries. Don’t forget to follow the podcast for more. Join our Facebook community: facebook.com/groups/tryinghardpodcast Youtube | Instagram | Tiktok DISCLAIMER: The views and opinions expressed by the...

People say that you shouldn’t meet your heroes, but I’ve met some of my she-roes and it’s always been a great experience. Let’s talk about thriving in your thirties with one of my role models, Bianca Gonzalez-Intal.

How did you become you? What are things that influenced who you are today? It’s important to know these things to make sure that you have a strong foundation to build the new you. This is part 2 of the 3-part series. Don’t forget to follow the podcast for more. DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and...

Should you pursue your childhood dream? What if you feel like you lack information about that path? If it doesn’t come easy for you, do you still have a chance? Join Dr. Reina Reyes and I as we discuss pursuing a dream in STEM. Join our Facebook community: facebook.com/groups/tryinghardpodcast @tryinghardwithlyqa on Instagram @tryinghardpodcast on Tiktok Connect with Dr. Reina Reyes Facebook: http...

Who are you? Do you truly know yourself? Let’s talk about a few things you can ask yourself to know who you are right now and see who you can be in the future. This is the first part in a 3-part series on trying hard to be someone.

It’s been more than a year. Kaya pa ba? Let me share 4 tips on how to keep surviving (kahit hindi muna thriving ha) in the middle of this pandemic. DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and...

Is being good at math something you’re born with? If it doesn’t come easy for you, do you still have a chance? Join Numberbender (Dr. Peter Esperanza) and I as we discuss learning and trying to be good at something you’re not born good with.  Join our Facebook community: facebook.com/groups/tryinghardpodcast DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do...

Is Filipino your second language? Did you grow up using another language(Cebuano, Ilonggo, etc)? Join Crisha and I as we discuss the importance of discussing and accepting linguistic differences.

Saying YES to one thing means saying NO to everything else. But saying NO isn’t easy. How can we convince ourselves and others that it’s time to let go and say no? That’s what we’re going to talk about in this episode.

Last week, we talked about the 4 problems “smart” people face each day. This time, let’s talk about the possible solutions to those problems. If you’ve ever felt excluded or judged, this episode is for you. Check out Apple Products at www.aerophone.com.ph! --- DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and...

Smart people, they’re just like us. Are they? If you’ve ever had someone dismiss you because you're smart or if you have trouble dealing with someone smart in your life, this episode is for you. Check out Apple Products at www.aerophone.com.ph!  ---  DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and...

A few weeks ago, I wrote a post that divided my readers. I said that intelligence is a privilege. Someone said that intelligence is a gift. So, what is it, really? Let’s talk about that in this new podcast episode. Check out Apple Products at www.aerophone.com.ph! --- DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official pol...

Are you okay? How are you? We’re so used to asking these questions in place of Hi or Hello that we don’t take the time to listen. Join me and creator extraordinaire, Macoy Averilla (Macoydubs), as we talk about how important mental wellness is and what we can do to maintain ours. Check out Apple Products at www.aerophone.com.ph! --- DISCLAIMER: The views and opinions expressed by the podcast creat...