Truths and Gratitude

Todays episode is all about the craziness of this world and questioning where is the good? Is God still good even though we can’t see it?

In todays episode we discuss the four things you should be including during your summer days!

Take a break from the news, and join me as we talk about all my favorite things. Today we are talking all my favorites from recipes, podcasts I listen to, my current read, and people Im loving!

Todays podcast episode is an update on where in the world Truths and Gratitude has been. We’re discussing all things social media today. Hold tight, it may get controversial.

In todays podcast episode, I read straight from my notes from the latest workshop I was involved at. Our workshop focused on the book, Who Are You Following? by Sadie Robertson Huff. Today I break down key points from our workshop.

In todays episode, we have a returning guest, who comes to us with a little more sass and silliness. Listen along as I interview my oldest child, as we talk about all the things an almost five year old would talk about.

Todays episode, I am given all the scoop about my faith, the beautiful and ugly. The questions and doubts.

Todays podcast episode is all about wrapping up 2021, and looking forward to 2022. Everyone has their goals, dreams and vision boards for next year, but today I talk about what I am doing instead.

Todays guest on the podcast is nutritional therapist and fitness trainer, Roben Clark. Roben is fitness guru for sure, but more so a mama of two, owner of a business, and has become a friend. Today she chats with us about ALL things health, healing and how to enjoy ourselves during the holidays!

Here we are, it’s the holiday season. Today we are rewinding back two years ago, where I am giving you a Holiday Gift Giving Guide. Most of these gifts won’t even be in the stores where you are shopping, so don’t even worry about that Christmas gift shortage!

Todays podcast episode is all about the health journey I have been on for the last 4 weeks. After feeling unmotivated and just plain down, I knew it was time for a change. And it all started by asking for help. Join todays episode as we talk all about nutrition, poop (yes, poop) and glowing from the inside out.

The Wanderpreneurs are BACK, but this time on the podcast. I had the best time chatting with Lauren from the Wanderpreneurs, a full time RV family traveling all over the United States. They have almost been on the road for 3 years now, but we last spoke when they were first beginning their journey. Listen in as we chat about RV living, how COVID has effected them, what their kids are doing for sch...

This weeks podcast episode comes to us from the notes of the Serenity Now Retreat. Listen to all the things as we hear about faith, God and acceptance of heavy things.

Today’s podcast episode is all about this crazy time during a pandemic, unrest, and how other peoples decisions are somehow effecting us. It’s everything we want to know about, but hate discussing!

Today is a very special podcast episode. We have our very first guest on the podcast, It’s the one and only Deana Graham, better known as Mama D. To know her I’d to love her, and today she is sharing all about her recent journey on the Appalachian Trail. Listen as she shares all about the things she saw, sleeping outside, and ultimately learning the best life lessons.

In today’s podcast episode, we’re talking all about the most powerful part of our bodies. It’s our BRAIN. Today I’m sharing all the facts, the research and ways to take care of this powerful organ.

In today’s podcast episode, we are celebrating Truths and Gratitude Podcast, ONE year episode! Today we’re diving into the one thing that had to be done to make this happen, and also what is new and on the horizon for us! Thank you for all your support in this first year.

Listen in for my notes from our last Wellness Retreat, Healthy and Happy.

It’s mental health awareness month, but really all of the time we need to be aware of how we are feeling. Tune in to hear my mental health store, exploring topics like counseling, post partum blues and medication. Listen in for a yummy meditation at the end.

Today’s podcast episode is inspired from a message that recently came in on T+G’s social page. A young woman completely opens up about being single, and trying to find gratitude for where she is at this phase in her life.

Tune into today’s episode to hear the latest talk I delivered at our Wellness Retreats. Sometimes we’re as frantic as can be, but these five things can encourage a more peaceful moment.

Did you miss out on our SoulFULL workshop at our Wellness Retreat? Check our today’s episode to hear my talk from our “Me Time” Retreat.

On today’s episode, we’re bringing back interviews with special guests, but now on the podcast. My soon to be 4 year old is joining us on the podcast today, telling us all about her gratitudes with a little bit of sassy attitude.

In today’s podcast episode, I break down this idea of being addicted to the MORE.

My family and I recently had that nasty virus. Today’s podcast episode is answering all your questions about how it works, what to do and when to test. Let me preface by saying, I am not a medical professional nor am I offering medical advice. This is my story and my opinion.