Truth & Transcendence

Ever wondered if elitism could actually be a force for good? In this episode, I unravel my complex relationship with elitism, influenced by my early love for Robert Heinlein's science fiction. I share how identifying with Heinlein's elite characters shaped my sense of self but left me questioning the broader societal implications of elitist thinking. A recent debate with a friend who sees elitism...

What if the key to true heroism lies in humility and quiet courage? Join us for an enlightening conversation as we welcome Bob Martin, a criminal trial lawyer turned meditation teacher and author of "I Am the Way." Bob shares how the iconic character of Atticus Finch from "To Kill a Mockingbird" shaped his understanding of selfless heroism. Through personal stories, including a touching memory wit...

Ever wondered why we feel the need to understand what drives other people? Discover the psychological roots behind our instinct to classify others as allies or threats, a behaviour etched into our tribal DNA. We'll untangle the web of intuition, empathy, and the ability to "read the room," and discuss how these skills can help us navigate social interactions. However, we'll also examine the challe...

How does the power of the mind shape our health? Meet Clive De Carle, a rock star in the natural health field, as he shares his profound journey from childhood realisations about the mind's influence to overcoming severe rheumatoid arthritis through natural methods. His personal stories, including a life-altering out-of-body experience, will leave you questioning the conventional approaches to hea...

Are you ready to transform your personal and spiritual growth journey? Discover the profound impact of group workshops and retreats in the inaugural video episode of Truth & Transcendence. We unravel the essential practice of periodic consolidation and stabilisation. Our episode shines a light on the myriad of group events available, from conscious dance to business growth programmes, emphasis...

Imagine untying the mental knots that have been holding you back and achieving a state of equanimity. In this enlightening episode, our distinguished guest, Hosein Kouros-Mehr, guides us through the fascinating interplay between equanimity and the brain's default mode network (DMN). With over 86 billion neurons at work, Hossein sheds light on how neuroscience has evolved over the past two decades...

Can sickness, weight gain, and loss of vitality actually be avoided as we age? In this illuminating episode of Truth and Transcendence, we challenge the deeply ingrained beliefs surrounding aging and explore the fascinating concept that our perceptions—and not aging itself—might be the real culprits. Join Catherine Llewellyn as we uncover how an active lifestyle, much like that of the farmers in h...

How do you navigate a world full of misinformation and find the truth? Join us as we sit down with Roy Coughlan, a passionate advocate for truth and a seasoned podcaster, who shares his inspiring journey from the strict schoolrooms of his childhood to the crumbling optimism during Ireland's Celtic Tiger era. Roy opens up about his personal battles with sciatica and the transformative discovery tha...

Unlock the secrets of traditional Chinese medicine and discover how the ancient wisdom of meridians can transform your mental and physical well-being. On this episode of Truth and Transcendence, we delve into Mike Mandl's "Meridians: Maps of the Soul," a groundbreaking book that bridges the gap between body and mind through the intricate pathways of energy known as meridians. A fabulous read for a...

Curious about how Web3 is revolutionosing content ownership and freedom in e-commerce? Join us as Eric McHugh, President and CEO of ShopX, guides us through the incredible journey from Web1's read-only internet to the dynamic world of Web3, where users can read, write, and own their content. Learn how ShopX is innovating by tokenising products and creating unprecedented opportunities for ownership...

Can you distinguish between authentically experiencing your emotions and getting stuck in a cycle of wallowing?  We unravel the nuances of wallowing and its impact on both emotional and physical well-being.  Illuminating the delicate distinction between being present with uncomfortable feelings, and the trap of solidifying pain, which can hinder personal transformation.   How enlightened individua...

What if fear could be your greatest ally rather than your biggest obstacle? Join us in this eye-opening episode of "Truth and Transcendence" as we welcome Neil Fillbrook, Group CEO of BB Merchant Services, who shares his intense experiences from the high-pressure world of banking. Neil recounts the nerve-wracking moments of presenting retail bank sales results to senior executives, likening the ex...

Discover the unexpected connections between our daily disappointments and the deeper emotional undercurrents from our past that shape our present. As we navigate through life's agreements and expectations, like the UK's collective trust in traffic norms or the financial systems that crumbled in 2008, we encounter a harsh reality—our civilisation's fabric is woven with threads of individual and com...

Unlock the secrets of consciousness with our special guest, Dr. Ravi Iyer, as we explore the fascinating duality within each of us, akin to Dr. Jekyll and Mr. Hyde.  Dr. Iyer sheds light on how our awareness and perception coexist with the narratives we create, and how mastering this balance is crucial for both personal and professional success. Discover how understanding these inner dynamics can...

Welcoming guest host Antony Sammeroff, who kindly allowed me to reproduce this episode of his excellent podcast 'BeYourselfandLoveit'.  Antony's agile mind is not afraid to cover an enormous range of topics, and we had a lot of fun dashing hither and thither in this vibrant conversation!  Join us for a rough and tumble journey through corporate change, executive leadership development, humanistic...

Imagine discovering that your adopted mother, the woman who raised you, was actually your birth mother and your whole identity had been a carefully constructed secret. That’s exactly what classical composer and writer Tina Davidson experienced, and it's just one facet of her remarkable journey that she unveils in our latest episode. Her story is a symphony of truth, transcendence, and inclusion, r...

Embrace the full spectrum of your emotions and unleash the true potential of your imagination. This isn't your typical spin on creativity—far from it. We take a deep and invigorating look at how our feelings, those vibrant threads of our emotional fabric, can be the very catalysts of our imaginative prowess. Forget the stifling boardroom attempts to 'think outside the box,' which often leave us dr...

Embark on a profound exploration with Alasdair Kirk, a seasoned explorer of the human mind, as he shares his deep-seated knowledge about the transformative power of psychedelics in therapy and personal growth. His personal saga intertwined with professional expertise paints an enlightening picture of how these substances, often misunderstood, have the potential to unlock our innermost potential an...

Have you ever walked into a room and instantly felt like you belonged?  Or met someone and immediately sensed a deep connection? We explore the elusive and enchanting world of resonance in our latest episode of 'Truth and Transcendence.' We uncover the magic that transpires when frequencies align, from the seamless blend of a perfect music playlist to the instant camaraderie when encountering a ki...

Sandy's journey from the confines of a legal career to a student of inner peace and strength is not just inspiring—it's a call to action for anyone seeking a life of authenticity and courage. We uncover the essence of inherent goodness that often remains buried under life's adversities. Her acclaimed book, "The Courage Circle," isn't just a literary work; it's a manifesto for those yearning to bre...

Unlock the chains of your spirit and discover the essence of true freedom. Venture beyond theoretical musings and dive into the real-world application of living freely, both within and without. As we dissect the intricate dance between internal liberation and external constraints, we reveal how your actions can amplify your sense of autonomy and overall well-being. Join us as we navigate the tumul...

Have you ever felt the intense pressure of societal expectations weighing you down, clouding your perception of true happiness?  Lynita Mitchell-Blackwell, our intuitive business coach guest, unveils her transformative approach to personal fulfillment that challenges conventional success markers in our latest podcast episode. With vulnerability and wisdom, Lynita recounts a parental wakeup call pr...

Remember that Christmas Day when everything went sideways?  I do, and it turns out, running out of fuel on a holiday led to a revelation I'm eager to share with you.  Join me as I pull back the curtain on the fear of getting it wrong—a concern so pervasive, it often disguises itself as caution or kindness. This week on Truth and Transcendence, we tackle how this trepidation not only robs us of adv...

Every so often, we cross paths with a story that is not just a personal narrative but a guiding light for resilience and empowerment. This is exactly what Susan Gold brings to our latest episode. Her candid account of transforming childhood trauma into a beacon of adult freedom is a conversation that resonates deeply with anyone who's ever felt silenced by their past. Susan peels back the layers o...

Have you ever felt the tug-of-war between the urge to flee from life's relentless challenges and the deep-seated desire to lean into its opulence?  This episode is  a heart-to-heart that's as much about the pursuit of ecstasy as it is about the courage to face life's truths.  We navigate through the landscape of our emotions, contemplating universal love, the solace of solitude, and the invigorati...