Trust Yourself! - A Sisterhood of Self-Worth and Intuition

Ready to tap into a version of you that radiates confidence, power, and presence—without saying a word? In this episode of Trust Yourself , we're showing you how to activate your goddess energy and step into your magnetic, main character moment using neuroscience-backed tools, powerful embodiment practices, and a little Hollywood glam. From Marilyn Monroe’s iconic “turn it on” moment to Beyoncé’s...

Manifesting with Science and Soul: A conscious Creation with Tayler Milkovich In this powerful episode of the Trust Yourself Podcast, we sit down with spiritual life coach and manifestation expert Tayler Milkovich—known as @thecosmicvegan on TikTok and Instagram. This isn’t your average intro to manifestation conversation. We’re diving deep into the science behind manifestation, including the Reti...

You’re More Psychic Than You Think — Here’s Proof! Have you ever had a gut feeling that turned out to be right? Or sensed something was off before anything even happened? In this powerful part two Intuition episode, we’re diving even deeper into the world of intuition, psychic abilities, and mediumship , and how these gifts are already alive within YOU. Whether you’re looking to strengthen your in...

Are psychic abilities really that rare, or have we just been taught to ignore them? In this episode of Trust Yourself , we crack open the conversation on psychics, mediums, and intuitive abilities—gifts we've all had since birth but often suppress to stay “reasonable.” We’re sharing our personal experiences with clairvoyance, clairaudience, and even a tater tot hotdish birthday miracle from the ot...

Have you ever felt an unexplainable connection to someone you just met? Experienced déjà vu that goes beyond coincidence? Or maybe your child says something so eerily specific about a different era that it stops you in your tracks? In this episode of the Trust Yourself Podcast , we're diving into the mysterious and fascinating world of past lives, reincarnation, soul contracts, and karmic healing...

Ever felt like someone popped your dream balloon the second you said it out loud? Let's unpack why people deflate your dreams , how to protect your energy, and what to do when someone says, “I hope that works out for you” (you know...with that tone...). In this episode, we share our current struggles and heartfelt stories about what it’s like to share your dreams and goals with others only to be ...

Unlock the Secrets of Powerful Manifestation!  Have you ever wondered how manifestation really works? In this episode we dive deep into the practice of conscious creation. Whether you're new to manifestation like Sissy or have been manifesting your dream life for years, this episode offers insights that will empower you to start co-creating with the universe!  Heidi—the "Manifestation Queen"— will...

This Mother's Day, we're asking how do we as moms, grandmas, aunties, teachers, start modeling self-worth, compassion, and emotional intelligence for our children. Join us for an inspiring conversation with Elizabeth Hamilton-Guarino, a four-time best-selling author, master coach, founder of Besteveryou network and a mom of four! In this heartfelt episode, Elizabeth shares: A powerful practice to...

Let’s talk Botox, boob jobs, bangs, bold lips… and whether you can still be spiritual, soul-aligned, authentic, and deeply intuitive while getting these cosmetic enhancements. This week on Trust Yourself , we’re diving into the duality between beauty and authenticity . We’ve been fed the idea that “real” means no makeup, no enhancements, no extras. But who says your spiritual connection dies with...

Did you know we were ALL born with Intuition—and it was probably really strong as a kid but started to fade as societal conditioning came to the forefront of our lives. In this episode of Trust Yourself , we explore how childhood intuition shows up through emotions, energy, and even a little mind-reading. Heidi shares a magical moment she had with her kids during dinner—one that turned into an int...

So you followed your gut... and now you're in the middle of a hot, chaotic mess. Sound familiar? In this episode of Trust Yourself , we’re pulling back the curtain on what happens after you make that big intuitive leap—and life still feels like a dumpster fire. Here’s the truth: trusting your intuition doesn’t always come with an immediate reward. Sometimes it leads you right into the fire—but it’...

Feel like you’re failing at life because you haven’t uncovered your “one true calling”? You’re not alone! In this episode of Trust Yourself , we’re busting the myth that you need a capital-P Purpose to live a meaningful life—and replacing it with something a lot more freeing (and way less stress-inducing). *Spoiler alert* Your purpose doesn’t have to be tied to a LinkedIn-worthy title. We get real...

What happens when you let shame define you? For Elise…it meant accidentally becoming a German exchange student. Woops! In this DEEPLY personal (and slightly unhinged) episode, Elise shares how one moment of self-doubt spiraled into an identity crisis, complete with a fake accent. But this episode isn’t just about the laughs—it’s about how shame can sneakily shape who we think we are and how to unr...

You know that intuitive feeling you get? The one that whispers, “Don’t do it…” and you ignore it anyway? 😬 Yep, we’ve been there too, multiple times—and we’re talking all about it in this kickoff episode of Trust Yourself! We dive into why so many women have learned to dismiss their intuition (hint: societal conditioning, people-pleasing, and perfectionism), and how that tiny inner nudge is actua...

Welcome to Trust Yourself! —the podcast for ambitious women ready to break free from expectations and start following that inner nudge that’s been trying to get their attention. We’re sisters Heidi and Elise (aka Sissy), and once we started trusting our intuition, everything changed. Join us every Thursday for raw stories, real talk, and a mix of spiritual magic and science-backed tools to help yo...