Trust The Process Podcast

In this episode, Jess and Sav discuss various topics ranging from personal health and wellness to parenting challenges and dating experiences. They share humorous anecdotes about their lives, including struggles with diet, technology in parenting, and the complexities of modern dating. The conversation flows naturally, touching on the ups and downs of being a woman, the challenges of maintaining a...

Jen is in the house!! In this conversation, sav, Jen, and Jess explore various themes related to their experiences in the hairdressing industry, including client relationships, financial struggles, and personal grooming. They share humorous and challenging client stories, discuss the importance of empathy in their work, and touch on heavy topics such as abuse and recovery. The conversation also de...

In this conversation, Sav and Jess explore various themes surrounding mental health, family dynamics, and personal growth. They discuss the challenges of balancing work and family life, the impact of lighting on mental well-being, and the complexities of parenting in today's world. The conversation also delves into their perspectives on marriage, self-perception, and the influence of social media...

In this episode, Sav and Jess delve into their personal experiences with relationships, growth, and cultural identity. They reflect on past relationships and the impact of those experiences on their current lives. The discussion also touches on the significance of Black History Month, the importance of therapy in navigating personal challenges, and the influence of pop culture on their perspective...

THANK YOU FOR THE WAIT!!!! In this Episode, Jess & Sav welcome their resident guest, Katie! She spills all the details about her pregnancy, while Jess and Sav ask her all the questions, no shame spared! The ladies also give an update on Savanna’s ex and the girl who infiltrated their relationship…..and it is most likely exactly as you’d expect! They dive into motherhood, exploring the emotiona...

Summary In this Episode, Jess and Sav share personal stories about their recent experiences, including a concert that Sav attended, reflections on personal growth, and the challenges of navigating relationships and family dynamics. They discuss the impact of past relationships, the importance of emotional awareness, and Jess’s struggles of parenting, particularly in balancing healthy choices for h...

Summary IT’S 2025! In the first episode of 2025, Jess and Sav reconnect after a break, sharing their experiences over the holidays, discussing the challenges of Dry January, and reflecting on personal growth.  They delve into the emotional impact of recent wildfires, the struggles of moving on from past relationships, and the exploration of new podcasts that challenge conventional understanding of...

Summary In this episode, Jess and Sav celebrate Sav's birthday while reflecting on personal growth, friendships, and the challenges of adulthood. They discuss their experiences with health and wellness, share nostalgic memories from their past, and catch up on recent family activities. The conversation also touches on current events, including celebrity gossip, revealing their thoughts on Jay-Z an...

Summary In this week’s family product episode, Jessica sits down with her 3 siblings to reminisce over growing up & comparing notes on how their big T trauma affected each of them differently. They discuss their childhood experiences, exploring the dynamics of growing up in a large family. They reflect on their roles as the youngest and middle children, the impact of parental influences, and t...

Summary In this episode, Jess and Sav discuss the chaos of the holiday, the challenges of navigating relationships and trust, and their reflections on personal growth. They share their experiences with theater, particularly the magic of live performances, and delve into ethical dilemmas surrounding survival instincts.  Sav and Jess explore various themes including their favorite characters from sh...

Summary This week we sit down with Relationship clarity coach, Bre Wolta! In this engaging podcast episode, Jess and Sav welcome Bre Wolta, a relationship clarity coach, to discuss the complexities of narcissism in relationships, the impact of generational trauma, and the journey of reparenting oneself.  The conversation delves into identifying red flags in relationships, the importance of self-aw...

Summary In this episode, Jess and Savanna engage in a candid conversation about their personal lives, including health updates, relationship reflections, and parenting challenges. They explore the complexities of modern relationships, discussing topics like polyamory and the pressures of societal expectations. The conversation also touches on health concerns, therapy experiences, and the concept o...

Summary: Savanna shares her exhilarating experience at a private concert, highlighting the joy of reconnecting with friends. They reflect on the nature of relationships and compatibility, and questioning what it truly means to be compatible with a partner. Jess opens up about the challenges of marriage and the need for personal growth within it. The conversation touches on the reality of mental he...

Summary In this episode, Jess and Savanna discuss their personal struggles with mental health, the impact of seasonal changes, and the dynamics of dating. They share insights on navigating emotional challenges, the importance of self-care, and the complexities of adult responsibilities, including moving and managing personal space. The dialogue highlights the significance of friendships and suppor...

*Don’t forget to vote!* Summary In this lively episode, Jess and Savanna discuss their taco preferences, share personal updates about their friendship, and delve into Savanna's recent dating experiences. They explore the importance of communication and boundaries in new relationships, reflect on past experiences, and critique the authenticity of Sav’s ex’s dating profile, and honesty and self-awar...

Summary In this episode, Jess and Sav celebrate Jess’s 32nd birthday! The ladies chat a potential new love interest in Savanna’s life, and what moving on looks like when you’re finally ready! They delve into themes of genuine connections, parenting challenges, pop culture reflections, and the importance of mental health awareness. They explore the nuances of relationships, the emotional weight of...

Summary In this Episode, Jess and Savanna explore various themes surrounding dating, personal growth, and the impact of past trauma on their lives. They discuss the allure of exclusive dating apps, the challenges of online dating, and the importance of self-reflection and emotional healing. The conversation delves into their experiences with childhood memories, the effects of trauma on relationshi...

Summary In this episode, Jess shares a harrowing experience of a hospital visit with Amari, highlighting the importance of safety and quick decision-making in parenting. The discussion transitions into family dynamics, the challenges of managing health and medication, and the excitement of kids' sports activities. Jess also reflects on a birthday celebration for her partner, followed by a shocking...

Alright guys, IT’S OUR 30TH EPISODE!! Summary In this episode, Jess and Savanna dive into their personal experiences with seasonal depression, the challenges of self-compassion, and the impact of past relationships on their mental health. They also discuss the complexities of modern dating, including the difficulties of navigating online dating platforms and the pressures of societal expectations....

Summary In this engaging episode, Jess and Savanna share about their week which included their pets, concerts, mishaps at Target, and the challenges of dating during football season. They delve into the complexities of ex-relationships, particularly focusing on how to handle when a past partner fails to uphold their financial promises. The discussion also highlights the importance of celebrating s...

***If you’re interested in giving or learning more on how you can donate, go to:  https://www.newportmelissaneedsaliver.org/help-spread-the-word.html Summary In this episode, Jess and Sav dive into their personal lives, discussing the challenges of parenting, particularly around bullying, and the importance of communication. They reflect on their experiences with social media, the impact of viral...

Summary In this episode, Jess and Sav discuss various topics including The Bachelorette finale, the trad wife trend, and TV shows they are watching. They express their disappointment with The Bachelorette finale and discuss the concept of trad wives, highlighting the importance of women pursuing their own dreams and not losing their identity in motherhood. They also mention TV shows like The Secre...

Summary In this Episode, Jess and Sav catch up on their weeks and discuss Katie's wedding. They talk about the excitement leading up to the wedding, the Airbnb mishaps, and the kids starting school. They also touch on the topic of children getting their hair done at a young age.  Katie joins the conversation and shares her experience of the rehearsal dinner and the wedding. They discuss the de...

Summary In this part of the episode, Jess and Sav discuss various topics, including dental issues, upcoming weddings, and their personal experiences with relationships. They also talk about the benefits of therapy and the importance of finding a therapist who understands and connects with you. The conversation ends with a lighthearted discussion about mispronounced words.  They also talk about a s...

Summary In this episode, Jess and Sav discuss various topics including work stress, allergies, personal hair care, landlord issues, and their dating/marriage situations. They both express feeling burnt out and tired, and Jess contemplates making a career change. They also talk about the challenges of being a woman and dealing with menstrual cycles and how that affects the way they show up for them...