True Self Manifestation

Send a text This episode we explore what it means to get curious, internally, and externally. I talk about why this is so powerful, yet often forgotten about. I also give you tips and exercises to get curious without judgment and how you can expand your curiosity. I hope you enjoy this episode!   Check out the show notes here. Links: Free Quiz- Are Limiting Beliefs Blocking Your Manifestations? Ho...

Send a text In this episode I talk about how we can manifest what we want through the lens of Internal Family Systems. I outline the steps to manifesting without the spiritual bypassing of New Age manifestation models, instead getting to the root of what blocks and sabotages your manifestations, and what to do about it. Link to complete show notes: Episode 5: How to Manifest What You Want Links: F...

Send a text Today I let you in on the secret to manifesting. It's all about self-worth. In this episode I discuss the differences between self-esteem and self-worth, what it looks like when we are in our worth as well as what diminishes self-worth. But that's not all! I share with you why I think self-worth is the secret to manifesting and give you 5 tips to get into your worth so you ca...

Send a text Today I talk about what I mean by parts, using the lens of Internal Family Systems and the use of parts work to work with our parts.  I discuss how our parts interfere with our manifestation practice, some common culprits that are blocking your manifestations and why. Show Notes: Episode 3: the Parts Are Blocking Your Manifestations. Here's Why. Links: Free Quiz- Are Limiting Beli...

Send a text In this episode I talk about what True Self is, how to tap into True Self, why True Self energy is important in manifestation, and how to tell the difference between True Self and  your parts. Show Notes: Episode 2: What is True Self? Mentioned in the podcast: Insight Timer: Guided Meditation Other important things: Free Quiz- Are Limiting Beliefs Blocking Your Manifestations? Find Tru...

Send a text In this episode I explain Internal Family Systems and how it relates to manifestation. I explore the foundations of manifestation and the blocks and barriers showing up as self-sabotage that people often come up against when manifesting. I also share my feelings around new age manifestation practices, including the Law of Attraction. And discuss how spiritual bypassing is not effective...

Send a text Hey there everyone, this is the True Self Manifestation podcast and I am your host Angel Minuto. Beginning February 27th, I will be coming to you every week, talking about all things manifestation, Internal Family Systems, and how you can use parts work to tap into your true self, work with the parts of you that have been sabotaging your manifestations, build your self-worth, so that y...