Triple Margin Freedom

There is a truth in life that says we get more accomplished by being intentional about achieving it.  Yet, how many of us spend mindful time asking ourselves purposeful questions until a crisis hits? This episode will help you get intentional without the need for a pandemic-sized problem.

The concept of gratitude offers us unusual magic or sizzle. Gratitude puts us in an emotionally healthy and centered position to respond to the world appropriately. I offer ten essential truths about gratitude that will position you to rock your work and love your life. 

Fashion aside, I think every leader should own three essential t-shirts that will remind them to rock their work and love their life throughout the weekend. When we can get our minds right during the weekend, we can best love our Mondays.  

You would be surprised at the difference your thinking makes when confronting a crisis. Our thought life drives different actions leading to opposite results. In times of crisis, how we think is vital to make sure that despite the hard times, we find a way to thrive in the moment. It's possible for you and me. 

Perhaps we all need to pause and learn to embrace our limited thinking. Our values shape our worldview that translates into actions that happen through our choices. One way to thrive in a polarized world is to understand how to maximize your limitations. 

How do we know what's best for us. In life, we deal with issues that seem larger than life. I see 2020 as a growth year for many of us. We lead in a polarized and politicized world, seemingly spinning out of control. Here's how to gain control of your 2020. 

I attended a small liberal arts college in Blair, Nebraska, called Dana College. We were the Dana College Vikings. One of the best lessons I learned was from my speech and theatre professor, Sieg Krueger. He taught me much, but perhaps the stickiest lesson was that of the power of focus. When we control our focus, we turn good work into extraordinary. 

Change is one of the most problematic elements of life we all must manage through. At times, depending on the change taking place, it can cause us to feel stress beyond one's ability to cope. Often, change is what drives us to spiral downwards in our own thought life. But I believe change isn't the enemy - our enemy is transitioning! In this episode, we will talk about how to do that well. 

Wellbeing is the new Cadillac of conversations around the coaching table. Lately, there is a considerable effort happening to extend wellbeing measurements to encompass global priorities. Here are a few simple ideas my dad shared with me along our path that I think will help.

Have you ever wondered how some people seem to know what to work on and when to do it? It's like you've landed in a Star Wars episode, and everyone is using the "force" but you. It's time we gain a better understanding of what that force is and how you can accomplish more and make a difference at work and in life. 

Comparisons in life can fuel motivation if used mildly.  But how many of us use it mildly? There is a need for people to understand the power of being you and letting go of comparisons. Letting go of this mindset can When we can allow us to reach new levels of success.

I recently polled my network to find out how they spend their mornings. In this episode, we will discover ways in which you can take advantage of your morning times in a way that will make a difference at work and in life. 

I'm convinced that breathing might be one of the most overlooked and under-appreciated paths to wellbeing on planet earth. No matter how well you are doing in life, you're not doing well if you are not breathing correctly. Here are three ways to breathe like a rockstar day and night. 

Our negative beliefs can cause damage to our pursuit of wellbeing. When it comes to flourishing at work, we must learn to choose health. Our ability to shift our mindset while controlling our thoughts can reshape our overall wellbeing and produce excellent results in life. 

Listening remains a crucial skill for a leader to have. During the CODiD season, many of us are working from new locations and just now getting in the grove of new technologies that enable us to connect. However, national engagement statistics are showing some alarming trends in employee engagement. We need a deeper understanding of how to listen like a leader who cares. 

More and more, we are forced into growing our resiliency muscles at work. This means that we need to learn why the pattern of stressing out then overcoming is an integral part of each of our jobs. When we learn that we can fail and continue living, it helps build calm confidence that allows us all to move closer to flourishing at work. Let me offer you three simple ways to build resiliency at work...

There are many reasons people choose to play small at work. Many would-be rockstars drift through their days, trying to be invisible; however, if we want to make the world through our work a better place, we should shelf these three mental beliefs that hold us back from success at work. 

A company or business is a collective group of people engaged in commerce and, if done well, engaged in a shared mission to serve. This means that a company has never held anyone back or thwarted someone's personal goals at work. Isn't it time you learned how to navigate business so that you are in a vital position to rock your work and love your life? This episode will help you do just that! 

How do we, as leaders, maintain high-levels of courage so that we don't pull back and play small. This podcast will help ignite that fire so that you can burn brightly at work and in life.

It's challenging times; why you value what you value becomes a million-dollar question. It's easy to not pay attention to your values until you, as a leader, are called on to make a critical judgment call. I believe that life will go infinitely better if you become what with what you value and live from that reliable centeredness.

There is some excellent news...We can all learn to be limitless by adjusting the LIE's, leading to the negative BS in our lives. If you are like me, there are some areas of your life that you feel limited in. Sure enough, when we dare to question our beliefs often, we find little ideas we accept as accurate but are not. In this episode, I'll share some deep thoughts on how you can Be Limitless at...

I believe that all great managers/leaders are great coaches. Learning the fundamentals of the coaching process will position you to lead well in times of crisis and calm. What does it take to become a rockstar coach at work and in life? This episode explores the basics and offers you enough information to get you growing as a leader at work.

Coaching can be an expensive endeavor. Before you invest in a coach, you'll want to make sure you're ready for the experience. Professional coaching will bring you to the edge of your upper limits and demand more of yourself. This episode is dedicated to being a Rockstar Coachee by offering practices you'll want to have in place before entering into a coaching relationship.

In this three-part podcast series, we will get to understand the power behind the coaching model. You'll learn that using the coaching methodology in management is the best way to improve results and impact performance over the long run.

There is a lot of work that goes into becoming a great mentor. It is one of the most fulfilling callings a leader can do. In this episode, you'll learn four simple tips that will help you become a rockstar mentor.