Cortney Loui

Tribe Beloved: Love Notes

Religion EN ↓ 72 episodes

Welcome to Tribe Beloved: Love Notes — a podcast of short, soulful voice notes for Christian women navigating real life. Whether you’re folding laundry, juggling toddler naps, or grabbing five quiet minutes before the day begins, these episodes are here to meet you right in the middle of it. Inside each love note, you’ll hear gentle pep talks, grounded truth, and grace-filled nudges to help you: • Recognize the gifts God has already placed inside you • Release the pressure to become someone you’re not • Start showing up with the joyful, grounded confidence of a woman who knows she’s loved I’m...

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Author

Cortney Loui

Category

Religion

Podcast website

feeds.acast.com

Latest episode

Nov 5, 2026

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Episodes

Mini 01: Being More Personal Without Oversharing 07.12.2025

A short Mini Note about: wanting to share more personally without making it the “Cortney Show” honoring the privacy and dignity of your family the tension between connection and oversharing Wondering what your God-given gifts actually are and how to honor them in the middle of real life (not just the highlight reel)? Let’s talk. 💬 The best place to start is a free God-Given Gifts Chat — an audio...

21. The Gentle Way God Leads You Into New Seasons 04.12.2025

In this voice-memo-style episode, Cortney unpacks her complicated relationship with the word gentle —and why the biblical definition feels nothing like the pastel, spa-vibe image she tends to resist. She shares how God has been whispering her forward into a new understanding of gentleness, why seasonality matters for our capacity, and how limits can be an expression of God’s kindness. Plus, a gent...

19. Snapshots of Strength I’m Thankful For 26.11.2025

A Thanksgiving reflection on the quiet, courageous gifts of the women we walk alongside — and why their faithfulness matters more than they know. Philippians 1:3 Snapshots of women showing up with courage Gifts God reveals in ordinary life Gratitude for the women of Tribe Beloved If one small thing comes to mind that you’re thankful for, I’d love for you to share it — just hit reply to the email o...

20. When Advent Feels New — And a Little Imperfect 25.11.2025

What if Advent didn’t need to be Pinterest-perfect or beautifully orchestrated to be meaningful? In this voice-memo style episode, Cortney shares her honest journey with Advent — from discovering it as an adult to practicing it imperfectly with her family — and offers gentle encouragement for anyone who feels behind, new to Advent, or worried about “doing it right.” You’ll walk away with grace, si...

18. From Overwhelm to Ownership 20.11.2025

Have you ever had a moment when you were so in the flow that you thought, “I was made for this” ? In this episode, Cortney invites you to remember those golden moments — the times when you felt aligned, present, and fully yourself — and explore what they reveal about how God designed you. Learn how to use those memories as a map to move from overwhelm to ownership, so you can live and lead from pe...

17. Beloved, You’re Not Behind 13.11.2025

Ever feel like you should be further along by now—in your faith, your calling, or just life in general? This honest, heart-to-heart conversation is your reminder that God’s timeline for you is never late. Cortney shares stories from her own seasons of waiting, encouragement from Ephesians 2:10, and coaching questions to help you trade striving for stewardship and grace. You’re not behind—you’re be...

16. “This Is How I’m Wired — and That’s a Gift” 30.10.2025

A thoughtful mom discovers her ISFJ design and learns that peace isn’t something to earn—it’s something to live from. Join Cortney for a conversation about embracing your wiring and walking in freedom. Episode Notes: Theme: Identity & Design Key Idea: The traits you downplay might be the very gifts God intends you to delight in. Reflection Prompt: Where might you need to give yourself permissi...

15. Beyond Paul’s List: Discovering the Gifts the He Didn’t Name 22.09.2025

Ever taken a spiritual gifts quiz and thought… “That’s it?” Maybe the options didn’t fit. Maybe your results felt flat. Maybe the quiz just didn’t see the way you love and lead in real life. You’re not alone. In this episode, Cortney explores what Scripture really says about gifting—and how God’s creativity goes far beyond Paul’s lists in Romans or 1 Corinthians. 🎧 What you’ll hear: Why Paul’s sp...

14. You Took the Quiz — Now What? Turning Personality Insights into Daily Life 22.09.2025

You took the personality quiz. Maybe even highlighted a few lines that felt spot-on. But now that “aha” moment is buried in your inbox—or shoved in a drawer. So… now what? In this episode, Cortney Loui shares why personality insights are just the start—and how they become transformation when you build them into your actual hours. 🎧 What you’ll hear: The simple shift that turns self-awareness into...

13. Isn’t That Just a Personality Quiz Thing? 22.09.2025

Ever share something you’ve learned from a personality tool—only to get a polite smile or an eye-roll? In this episode Cortney Loui shares why personality assessments aren’t just a quiz thing, but a way to notice and name the gifts God has already placed in you. Full Show Notes Have you ever shared a personality insight that lit you up—only to hear, “Isn’t that just a quiz thing?” If so, you know...

12. You're not too much, you're not behind. 22.09.2025

What if the things you think are flaws… are actually the way God wired you on purpose? Ever feel like your brain isn’t working the way it should ? Or that if you could just “get it together,” you’d finally catch up? In this episode, Cortney shares what it looks like to honor your wiring—especially during chaotic, unpredictable seasons. Whether you're a dreamer with a foggy brain, a planner in a li...

11. What If It’s Not Selfish to Enjoy How God Made You? 22.09.2025

What if it’s not selfish to enjoy how God made you? In this episode, Cortney shares why delighting in your wiring isn’t pride — it’s worship. You’ll hear a story about a little boy and his gift, a reminder that God is the ultimate gift giver, and one powerful reflection question: How old were you when someone first told you that what you were wasn’t enough? Wondering what your God-given gifts actu...

10. “I Thought I Was Just Sensitive” 22.09.2025

Ever been told you were “too sensitive”? Or “too much”? You’re not alone. In this episode, Cortney shares how traits like empathy, emotional attunement, and creating safe spaces aren’t liabilities—they’re strengths. You’ll hear how God wires us differently, how Feeling and Thinking gifts work together, and why your sensitivity might just be one of your God-given superpowers. 🎧 In this episode: Th...

9. “I don’t know what my gifts are.” 22.09.2025

What if your gifts are already there—just buried under second-guessing, life’s demands, or old messages that told you to tone it down? In this episode, Cortney shares why “I don’t know what my gifts are” isn’t the end of the story—it’s often the beginning. You’ll hear a powerful reframe, discover three reasons your gifts may feel hidden, and leave with one gentle next step to uncover what God’s al...

8. 3 simple things I do each day(ish) to use my God-given gifts ✨ 01.05.2025

You don’t need a 3-hour morning routine to use your God-given gifts well. 💁🏻‍♀️ In this episode, Cortney Loui shares three simple, real-life rhythms she uses most days (in 10–15 minutes or less) to stay grounded, inspired, and joyfully aligned with how God designed her. No pressure, no perfection—just honest encouragement and practical ideas to help you live like the beloved woman you are. Tune...

7. 👊🏻 Fist-pumping truth to combat not-enoughism 💥 01.05.2025

Ever feel like you’re hustling through life on autopilot—checking boxes, meeting expectations, and ending your day with nothing left in the tank? Let’s pause and reset. 💛 In this episode, Cortney Loui shares a fist-pumping, soul-soothing reminder from Romans 8 that will help you shake off “not-enoughism” and re-center on your God-given identity. You’ll hear: The big lie behind feeling like you ha...

4. Beloved, you are not a failure. Let’s rewrite this story.✍🏻 01.05.2025

If you've ever felt "too much" or "not enough"—too sensitive, too quiet, too loud, too tender-hearted, too driven—this love note is for you . You are not a disappointment. You are not broken. And the gifts God placed in you? They are not a mistake. In this episode, Cortney invites you to tear up the labels that have held you back and embrace the truth: 🖌️ You are God's masterpiece. 🕊️ You were des...

6. Why Am I Like This? 😖 (And How to Ask a Better Question) 24.04.2025

How many times have you asked yourself, “Why am I like this?” —especially after a tough conversation, a moment of indecision, or one of those “what was I thinking?” spirals? In this love note, Cortney gently reframes that question into something better, kinder, and actually useful: “What went wrong here—and what can I do about it now?” You’ll explore: Why “Why am I like this?” is a loaded baked po...

5. Not sure what you need? That’s exactly why I offer this. 23.04.2025

Note: This episode mentions the Complimentary Coffee Chat, which I now call the God-Given Gifts Chat. You'll get the same encouragement but even more targeted support. Yay! If you've been wondering what a God-Given Gifts Chat actually is—or if you're even "ready" for one—this is for you. Cortney gently walks through the most common hesitations she hears: “What if I don’t know what I need?” “What w...

3. We've got to talk about this ☎️ 23.04.2025

Before we go any further in exploring your God-given gifts, we’ve got to talk about the uninvited guests that sneak into the conversation: 🐘 Perfectionism 🐘 Performance pressure 🐘 That little voice saying, “You’re not doing enough…” This short voice note is your permission slip to drop the pressure . The Embrace Your Potential Playbook isn’t another Christian to-do list—it’s a celebration of yo...

1. Here's your Embrace Your Potential Playbook! 📘🙌 23.04.2025

You said yes to discovering your God-given gifts—let’s celebrate that! 🎉 In this short kickoff episode, Cortney Loui welcomes you to Tribe Beloved and introduces your next step: downloading the Embrace Your Potential Playbook. You’ll hear what it’s all about, how to get the most out of it, and why this journey matters. Whether you’re a stay-at-home mama, a creative, a ministry leader, or somewher...

2. Feeling frazzled lately? This helps me reset. ❤️‍🩹 23.04.2025

Ever hit a season where everything feels like too much ? In this short and soul-soothing episode, Cortney shares what she does when she finds herself overwhelmed, overstimulated, and second-guessing everything. (Spoiler: it’s not hustle or hustle harder.) You’ll learn a simple reflection tool—SLOT (Strengths, Limitations, Opportunities, Threats)—that helps shift you from chaos to clarity in just a...

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