Tracy Turner
TraysTea☕️
TraysTea Podcast relays my perspective on life from my personal experiences that inspires self awareness and care. I’m your host Tracy Turner. Thank You for joining me! To support TraysTea podcast Cash App - $TraysTeaPodcast
Author
Tracy Turner
Category
Podcast website
Latest episode
Nov 21, 2025
Where to listen?
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Episodes
The Mash Up 17.10.2022 24:37
The Mash Up comprises of a few thoughts that’s been brewing and I wanted to share. Hopefully it inspires you to reflect. Enjoy!
Single Life/Be a Movement 12.09.2022 21:35
Single Life/Be a Movement is a mesh of two episodes in one. Enjoy!
Low Hanging Fruit 02.09.2022 22:18
Low Hanging Fruit in this episode is a metaphor for choosing the easy choices. Take a listen. Enjoy!
Relationships 10.08.2022 35:29
Relationships requires emotional maturity and the truth is most people are NOT emotional mature enough, regardless of age, to be in successful relationships. I hope you get some informative nuggets from this episode. Enjoy!
Roe vs. Wade -Overturned 25.06.2022 30:04
Vote.
Your Thoughts 24.06.2022 19:08
You are in control of your thoughts. Have you taken the time to hear your thoughts of self? It can be a distressing moment when you realize that you’re not kind to yourself. You’re the only person who can change that. Take a listen. Enjoy!
Kindness in Relationships 27.04.2022 19:29
Kindness in Relationships is one of important things you can give to any relationship. The tentacles of Kindness creates a peaceful and loving atmosphere. Today is my birthday 🥳 and I’m starting my day with doing something I love, inspiring self awareness. ❤️ Enjoy!
Uniqueness 27.04.2022 16:39
Each of us are unique. Most people find themselves conforming to societal norms and burying our uniqueness. What if our purpose in life is in the uniqueness of us. Take a listen. Enjoy!
Order 04.03.2022 21:47
In Order we discuss that we have to recognize first that Order needs to be established. Order can only be placed in our lives if we adjust to what we need first before establishing it with others. Enjoy!
Love Interlude 01.02.2022 13:11
Love Interlude is a quick message of giving LOVE to self. Listen to how you speak to yourself. If there’s no kindness, change it. Loving yourself can be difficult when your actions don’t meet your expectations. But the good news is: you are in charge of YOUR change. Give yourself the love, care, value and worthiness that you give to others and things. You are beautiful. Take a listen and be encour...
Masks 28.01.2022 40:04
The Masks we wear covers our authentic selves. We have to remove our Masks so that we can live fulfilling lives and find our true purpose. Enjoy! ***Art by DootDooot
Happy New Year 2022 25.01.2022 31:12
People are often waiting on you to perform when they see the covering God has placed over you. Sometimes you have to wait on the enlightenment and understanding before you make your move. Thank you for your patience. Happy New Year 2022🎉 Although we are in the midst of transitional times, I call it truth time, this will be a transformational year. How it transforms you ask? That’s between you and...
2021 Wrap Up 30.12.2021 30:03
At the beginning of 2021 I said that it would be a transitional year and it definitely was! lol. What and how did you deal with your transitions? I discuss one of my biggest 2021 transitions in this episode. Enjoy!
Self Love Journey 30.11.2021 25:04
The Self Love Journey is a worthwhile journey because it leads us to our authentic self. Enjoy!
Inspiration 08.11.2021 5:48
We are all here to be Inspiration for one another. And the job never ends. I had this epiphany while eating my lunch. 😂 Just a quick snippet. Enjoy!
On the Table 03.11.2021 8:39
Once everything is over, what are you leaving on the table? What state will the relationships you have with loved ones be? What’s On the Table? What’s understood doesn’t need to be said. Enjoy!
Motherhood 28.10.2021 19:44
Motherhood is the most awesome and rewarding hood you can ever experience. Enjoy!
Empathy 05.09.2021 27:28
Do you apply Empathy to some but not others? Empathy recognizes the human in others and often moves you to action or the want to help. I explore Empathy in this episode. Enjoy!
Transitions 18.08.2021 38:43
Transition, that’s where the world is now…in Transition. The definition of Transition is: the process or a period of changing from one state or condition to another. In order to keep your internal balance, you have to recognize what is happening. See it so that every discomfort or disagreement or devastation doesn’t throw you out off balance. This transitional period we’re all experiencing will he...
Expectations 11.08.2021 21:13
What expectations are you placing on others in your orbit? What expectations are you placing on yourself? Expectations can be the cause of many frustrations and disappointments. A lot of times your expectations have to be managed. We discuss this in this episode. Enjoy!
Shame 29.07.2021 36:31
Shame is one of the most heaviest of emotions. It is also a stealthily emotion. The tentacles of Shame are many, so to uncover that you're operating from the perspective of Shame, you have to unpack toxic behavior and thoughts. Take a listen and see if Shame is the root cause for making certain decisions. Enjoy!
The Hard Questions 27.07.2021 17:35
Do you ask yourself the hard questions? Do you avoid asking your significant other the hard questions? Life has a way of creating hard questions scenarios; life is tricky that way. 😩😂
Surrender 21.07.2021 26:22
Surrendering to an unforeseen situation is allowing the shift that God or the universe is trying to evoke. This is what I’m discussing in this episode. Enjoy!
Season 2 Bonus Episode 14.06.2021 14:53
Just a quick message about a couple of conversations I had with two important people in my atmosphere. Enjoy!
Family 04.06.2021 32:27
Family. What was your family theme when you were growing up? What is the family theme you created? Family is part one of the Family series. Enjoy!
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