Geleenonthego

Travel Not to Escape - Travel Mental Health, Meaningful Connections, and Intentional Travel

Education EN ↓ 48 episodes

Welcome to the Travel Not to Escape Podcast. We explore the intersection of travel, mental health, and meaningful connections for all travelers. Join us as we interview mental health experts, community leaders, and travelers from diverse backgrounds. We share resources, inspiring stories, and practical tips for getting the most out of our adventures while navigating the challenges of travel and building resilience. Let's travel not to escape life, but for life not to escape us. Join the community on FB https://www.facebook.com/groups/travelnottoescape

Be sure to visit the podcast's website and support the creator: travelnottoescape.com

Author

Geleenonthego

Category

Education

Podcast website

travelnottoescape.com

Latest episode

Mar 18, 2025

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Episodes

S1E22 - Embracing Change: A Journey into Remote Careers, Slow Travel, and Intentional Living with Kristin Vierra 23.01.2024

Welcome to another inspiring episode of the Travel Not to Escape Podcast, where we dive deep into the journeys of remarkable individuals embracing a life of purpose, travel, and transformation. In this episode, we are joined by the incredible Kristin Vierra, a Remote Career and Lifestyle Coach, sharing her profound insights into slow travel, intentional living, and the transformative power of embr...

S1E21 - Manifestation Meditation 21.01.2024

This very special episode is Episode 21! The majority of podcasts don't make it to episode 21, so thank you for showing up with me every week, here is a special meditation drop for Season 1, Episode 21 on January 21. Thank you all for joining on this journey. This is a meditation I lovingly created for you all to manifest more abundance this year. I have included embodiment, gratitude, affirma...

S1E20 - Embracing Nomad Life and Balancing a Corporate Sales Career with Megan Williamson 16.01.2024

In this episode of Travel Not to Escape, we dive into the dynamic world of remote work, solo travel, and corporate success with the incredible Megan Williamson. Megan shares her journey from a corporate sales career to embracing the nomad lifestyle, offering valuable insights for women seeking remote positions. Discover Megan's tips for finding companies with a remote-first culture, overcoming...

S1E19 - Arielle Schmidt’s Transformation From Stressed Corrections Officer to Holistic Healer 09.01.2024

Welcome to another transformative episode of Travel Not to Escape. Today, we are honored to have Arielle Schmidt, the Founder of Tranquility Rising, sharing her incredible journey from a high-stress career as a corrections officer to finding inner peace and launching her own business. Join us as Arielle unfolds the powerful lessons she learned during her life-changing trip to India and how she tur...

S1E18 - Learn Spanish and Solo Travel Resilience With Susana Moscardo 02.01.2024

In this episode of Travel Not to Escape, join us as we dive into Susana Moscardo's story of solo travel resilience and how she founded her own Spanish online education business. We Cover: Susana's background of growing up in a small Spanish town and feeling like the black sheep, always wanting explore and experience more in her life. Her first transformative trip to Australia at 18 to stud...

S1E17 - Navigator Community Q&A - How do you deal with Post-Travel Depression? 26.12.2023

In this episode of the Travel Not to Escape Podcast, we delve into a question posted by a solo female traveler in the on Facebook. The question addresses how to deal with post-travel depression. Q"I recently came back home from my solo trip. My purpose with this trip was to get away and “find” myself and get to know myself better and then come back home stronger, more confident than ever and...

S1E16 - Eleanor's Journey to Conquering Solo Travel Fears and Becoming an Avid Explorer and Travel Agent 19.12.2023

In this episode of Travel Not to Escape, we're joined by the enthusiastic and adventure-driven Eleanor from Elevate Your Escapes. In this episode she shares her passion for transforming ordinary travel into extraordinary experiences and she takes us through her travel journey, sharing the highs, lows, and life-changing moments that shaped her into the avid traveler and travel agent she is toda...

S1E15 - Marina Canalis on Adventure Travel and Breaking the Mold as a New Mom 12.12.2023

Join us on an exhilarating journey as we sit down with the extraordinary Marina Canalis, a seasoned adventurer, and mom who challenges conventional norms in parenting and travel. From her early explorations in Europe to navigating the globe with her less than 2-year-old, Marina shares insights into the evolving dynamics of adventure travel and parenting. In this episode we cover: Marina's adve...

S1E14 - A Collaboration with Minimally Millennial on Solo Travel Transformation and Empowerment 05.12.2023

This episode is a special collaboration with the Minimally Millennial podcast, and we get to chat with one of the hosts, Shelby Boughton. Minimally Millennial is a podcast for young millennial adults or those stepping into adulthood for the first time and facing the question, "Why did nobody tell me this shit?" It is a safe place for where adults can admit they don't know what they a...

S1E13 - Nikki Thijssen on Choosing Yourself, Mental Health, and Breaking Intergenerational Patterns Through Solo Travel 28.11.2023

In this episode of Travel Not to Escape, join host Geleenonthego in a heartfelt conversation with Nikki Thijssen. Together, they explore profound topics ranging from overcoming depression and choosing personal growth to breaking patterns of intergenerational trauma. Nikki shares her inspiring journey, from dealing with family burdens to embarking on solo travels, finding like-minded souls, and emb...

S1E6 - From Childhood Chaos to Becoming a Digital Nomad 28.11.2023

In today’s Travel Not to Escape Episode, we dive into the continuation of the last episode where we chat with Juul, a PhD researcher from the Netherlands who is studying the effects of moving in early childhood and focusing on the Digital Nomads as a group who chooses to move.  In this episode, Juul interviews me and I spill all my secrets on how I grew up, what inspired me to solo travel, and wha...

S1E12 - Solo Travel, Hypnotherapy, and Self-Discovery with Ale Kanashiro 21.11.2023

Ale Kanashiro is a hypnotherapist, solo traveler, and seeker of self-discovery. Her extensive travel experiences, coupled with her expertise in hypnotherapy, offer unique insights into navigating the challenges and joys of solo travel. In This Episode, We Cover: Conquering Fears: Overcoming personal fears related to solo travel and addressing the unknown. Strategies for working with family to unde...

S1E11 - Marielisa Figuera Saggese on Not Letting a Near Death Medical Condition Stop Her From Experiencing the World 14.11.2023

Guest: Marielisa Figuera Saggese Background: Originally from Venezuela, now residing in Buenos Aires, with a continued passion for global solo travel. Key Points: Near-Death Experience and Navigating COVID-19 Lockdown: : Marielisa shares her profound story, surviving a pulmonary embolism just before the onset of the COVID-19 pandemic. Living in Buenos Aires without her family during the global pan...

S1E10 - Julie Murrell's Path to Image Consulting and Empowering Confidence Through Style 07.11.2023

In this episode, we have guest Julie Murell, an Image Consultant, who shares her inspiring journey of transformation. Her story is all about leaving behind a traditional life in Canada to follow her inner passion for fashion and style. From feeling like she never quite fit in to helping other women stand out and feel confident through their unique styles, her path is truly remarkable. In this epis...

S1E9 - Alex Trevisan on Leaving Her Doctorate to Live Her Dreams 31.10.2023

Thank you for joining today's episode. I am thrilled to present my interview with Alex Trevisan, a Mindset and Imposter Syndrome coach. She specializes in helping women take action to live their most fulfilling lives by harnessing their mindset, overcoming imposter syndrome, and building successful businesses as spiritual entrepreneurs. In this insightful interview, Alex shares her incredible...

S1E8 - A Sober Curious 6 Months - Alcohol-Free Solo Travel 24.10.2023

Join me in celebrating an incredible milestone - six months of being alcohol-free! In this episode, I open up about my personal journey with sobriety, exploring the concept of "Sober Curious." We'll delve into my history with alcohol, the ups and downs of previous attempts at sobriety, and the reasons I chose to embrace this transformative path. Walk with me as I share the invaluable...

S1E7 - Navigator Community Q&A - What can you do at night as a solo female traveler? 17.10.2023

In this episode of the Travel Not to Escape Podcast, we delve into a question posted by a solo female traveler in the on Facebook. The question addresses what activities you can do at night as a solo female traveler "Q:For those that venture out in the evenings, what do you typically do? I'm not one to sit in a bar or club all night but I don't want to sit alone in a hotel room either...

S1E5 - Who is the Digital Nomad Researcher? 10.10.2023

In today’s Travel Not to Escape Episode, we have our very first guest, Juul, who is a PhD researcher from the Netherlands who is studying the effects of moving in early childhood and focusing on the Digital Nomads as a group who chooses to move  Are you a digital nomad? Join the research study  Website - www.digitalnomadresearch.com Instagram https://www.instagram.com/digital.nomad.researcher/ Joi...

S1E1 - What is Travel Not to Escape? 03.10.2023

Hello Navigators! Welcome to the inaugural episode of the Travel Not to Escape Podcast, where we're about to embark on a transformative journey together. In this first episode, we're diving headfirst into the heart and soul of Travel Not to Escape, exploring its mission, vision, and the three pillars that define this movement. Join us as we redefine the way we travel, connect, and play in...

S1E3 - Guided Meditation and Visualization Before Your Next Flight 03.10.2023

Welcome to the Travel Not to Escape Podcast. I am your host, Geleenonthego. As you embark on your next travel adventure, let's take a moment to prepare your mind and spirit. This guided meditation and visualization will help you release what no longer serves you and set your intentions for the journey ahead. I recommend you do this meditation and visualize before you board the plane for your n...

S1E2 - What is Transformational Travel? 03.10.2023

Welcome to Episode 2 of the Travel Not to Escape Podcast. Today, we'll dive deep into the concept of Transformational Travel. I want to help you differentiate between regular travel and the transformative kind, and I'll share how I came to realize this distinction. Key Points: Conventional vs. Transformational Travel: Conventional travel often involves short getaways to tourist hotspots ba...

S1E4 - Navigator Community Q&A - How do you make friends while traveling? 03.10.2023

In this episode of the Travel Not to Escape Podcast, we delve into a question posted by a solo female traveler in the on Facebook. The question addresses a common concern among travelers: How do you make friends while traveling solo? I'd love for you to ask your questions to me and the Travel Not to Escape community. You can join us on ⁠Facebook⁠ or visit our IG page ⁠@travelnottoescape⁠ . Sha...

Trailer 20.11.2022

Welcome to the Travel Not to Escape Podcast. I am your host Geleenonthego, solo female traveler and creative entrepreneur. Think of me as your skydive instructor, empowering you to take the leap into solo travel to push past your fears and transform your life. I started my solo travel journey over 10 years ago and have learned all the hard lessons along the way. I was traveling to escape for a lon...

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