Emma Darlington
Travel Minded
Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.
Author
Emma Darlington
Category
Podcast website
Latest episode
Aug 5, 2025
Where to listen?
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Episodes
Adam Radcliffe 03.03.2024 39:21
Adam is a British Adventurer and thrill seeker currently travelling the globe to chase every challenge he can find. Everything is on the agenda, from bodybuilding to climbing mountains and skydiving. His message centres around how he gained the confidence to start the journey to become the best version of himself, and how you can too. https://www.youtube.com/@AdamRadcliffe https://adamradclifts.c...
Leon Mann 25.02.2024 39:57
An entrepreneur cum activist, broadcaster turned filmmaker, Leon Mann MBE has devoted his career to bringing life to incredible stories throughout the world of sport. At the heart of his passion for the industry, his filming and campaigns present inspiring athletes, coaches, and sports executives with a platform to tell their piece. In doing so, he saw an opportunity to launch his own consultancy...
Alastair Humphreys 04.02.2024 29:04
Alastair Humphreys is a British Adventurer and Author. He spent over 4 years cycling round the world, a journey of 46,000 miles through 60 countries and 5 continents. More recently Alastair has walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara desert, completed a crossing of Iceland, busked through Spain and participated in an expedition in the Arc...
Jade Seabrook 28.01.2024 31:46
Jade is a model turned actor and influencer who encourages fitness for all sizes. She has been fortunate enough to travel for work and live in different countries, but also loves to travel for her own mental health and wellbeing and just experience what the world has to offer. https://www.instagram.com/jadeseabrook/
Sam Walker 02.11.2023 33:39
Samuel Walker is a British table tennis player. He competed for England in the men's team event at the 2014 Commonwealth Games where he won a silver medal and went on to being a part of the England team at the World Team Championships in 2016. In June 2016, Walker was called up to the Team GB table tennis squad for the Rio Olympic Games. In 2021, Walker became the first English player to win...
Elli & Flo AKA TheLeFamily 12.10.2023 31:00
Elli & Flo AKA TheLeFamily began a TikTok channel sharing their adventures and life as a couple. The channel has over 240,000 followers and they've gained over 7 million views for their videos. Emma sits down with them to talk about travelling as a couple and to share their favourite travel memories. Social media links - https://www.youtube.com/@its_thelefamily https://www.tiktok.com/@_th...
Brooke Martin 09.09.2023 27:48
Brooke Martin, Founder of The Brooke Blend, has turned her passion for wine into a thriving business where she shares that passion with others through content creation, wine tastings and storytelling through her blog. Brooke’s goal is to keep things light, fun and approachable. She is a certified sommelier through the WSET, level 3, and has a continued focus on learning and studying all things w...
Bettina Campolucci Bordi 05.09.2023 30:31
Bettina Campolucci Bordi is an acclaimed plant-based chef, is a fervent advocate for plant foods. With her Danish-Tanzanian-Bulgarian roots, she uses local and seasonal produce to create dishes that nourish the body and soul. Bettina has carved a niche in recipe development for high-profile brands and the hospitality industry, focusing on maximizing the potential of plant foods. Her culinary talen...
Mimi Labesa 15.08.2023 27:33
Mimi Labesa is a luxury fashion and lifestyle creator as well as being mum to Kadima and Zanang. Mimi worked across various FMCG companies and most recently The University of Manchester as an Analytical Chemist before quitting to pursue a full time digital creator role. Fashion has always been Mimi's passion since she was a young girl and nowadays, she spends her time travelling and creating...
Charlotte Holmes 31.07.2023 37:00
Charlotte Holmes is a qualified PT & group fitness instructor with a love of the physical elements of yoga paired with the desire to delve deeper. She's worked in the health & fitness industry for over 10 years as a movement coach, fitness model & brand ambassador. She has worked across some of the top London fitness boutiques, internationally on fitness retreats, as a founding i...
Nila Marino 17.07.2023 27:47
On today's episode we are joined by Nila who is an adventurous travel creator dedicated to seeing the world. She's a 27 year old with a passion for exploring, who loves to encourage other young people to follow their dreams, and live their most exciting and authentic lives. On the episode we discuss how volunteering can take you to some incredible places and her experiences. https://ww...
Matthew MacNabb 24.04.2023 30:18
We sit down with ex Love Island star Matthew MacNabb to talk about moving abroad and his travel experiences.
Fatima AlMattar (فاطمة المطر) 22.04.2023 27:51
Emma is joined by Fatima AlMattar (Arabic: فاطمة المطر),a Kuwaiti travel influencer and an entrepreneur. After graduating from IE Business School in Madrid, Spain Fatima pursued her dreams of travelling the world and found lucrative business in her passions. She now makes the world a smaller place for her travellers through her company Hello Explorer Travel Consulting. You can find Fatima here - ...
Shani Dhanda 07.04.2023 35:47
Shani is one of the UK's most influential disabled people and BBC's 100 Women laureate of 2020. She helps businesses and brands break barriers and become more inclusive and accessible for their disabled employees and customers. As a South Asian woman who experiences disability, Shani has taken the change she wants to create in the world into her own hands. Her intersectional activism has...
Valeria Shashenok 17.03.2023 20:00
In this episode Emma sits down with TikTok famous Valeria Shashenok. Valeria is a 21 years old Ukrainian activist. She is spreading information with videos and photos on her social media platforms about world issues. At the beginning of the full Russian invasion she lived in a bomb shelter (her dad’s office) and recorded video in TikTok about war life. Her social media accounts are: https://www....
Pilot Luana - Luana and Fred 21.01.2023 33:08
Luana and Fred are former helicopter Pilots and now luxury travel content creators. With a background in hospitality management and customer service, and knowing that the younger generation of luxury consumers expect and demand transparency, they base their content and social media on these two important pillars.
Joanna Kenny 24.11.2022 1:08:00
Joanna Kenny is all about channeling that big sis energy - creating the content she needed to see growing up. Join us as we talk with the former esthetician as we discuss how she challenges the unrealistic beauty standards with the #poresnotflaws movement and how her work has taken her across the globe.
Stacey Leasca 21.11.2022 22:02
We are joined by award-winning journalist whose words, photos, and videos have appeared in print or online for The Los Angeles Times, Travel + Leisure, Departures, Tripadvisor and more. In the episode we discuss how Stacey's career has taken her to incredible places and how you too can get into travel writing.
Hugo Hammond 18.11.2022 33:16
We talk to Love Island start Hugo Hammond about how his love of cricket has taken him overseas to Australia and about his travel memories.
Sophie Morgan 04.11.2022 37:15
Emma is joined by Sophie Morgan, who was paralysed from the chest down in a car crash when she was a teenager, is a TV presenter and consultant. She is an award-winning campaigner and passionate advocate for inclusion, working as an ambassador for multiple global brands and charities. She is also one of the first female wheelchair users to front her own travel-based television series (“ Living Wil...
Hayley Sparkes 06.05.2022 39:18
Join us as we talk to TV presenter Hayley Sparkes. You may recognise her from Channel 5, Globetrotter TV and This Morning to name a few. We discuss how presenting has taken her all across the globe and how she got into the career.
Nick Butter 09.04.2022 26:02
Join us as we talk to Nick Butter, the first and only person to run a full marathon distance in every country in the world. In this episode we discuss his adventures and how he has gone on to set up a charity called The 196 Foundation.
Maddie Bruce 18.03.2022 23:32
Join Emma as she talks to Maddie Bruce. Maddie Bruce is a lifestyle, wellness and beauty content creator who loves to travel. A lot of her content is focused around mental health as she documents her struggles and offers advice to help others. She is a firm believer that travel helps her mental health and she lives in London with her two dogs Mars and Lola.
Shareefa J 28.02.2022 44:32
On today's episode we are joined by Shareefa J who is a model, presenter, body positive and mental health advocate. On the episode we discuss her travel experiences, both good and bad, and how her job has taken her all across the globe.
Edward Baxter 10.02.2022 22:17
Join us as we talk to British Record Holder and ex-professional swimmer Edward Baxter. In the episode we talk about how his swimming took him across the globe and how he has now turned his love for swimming into a career in swimming coaching.
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