Trauma to Testimony | Healing From Trauma for Christian Women

Hey, Healing Bestie, This week's episode is all about the awareness of our past and trauma in our story to highlight God's presence and Glory the whole way through. We do a deep dive into Joseph's story and talk about the promises of God that are revealed to us as a prerequisite to suffering. We learn how to overcome trauma and heal through understanding that our story is truly for God...

Hey Healing Bestie! I get the healing. I totally get the growth too when it comes to overcoming trauma and healing from your past. The past can be filled with hurt and pain that overflows into relationships, environment, behaviors and our spirit. This week we are continuing to heal as we walk through redefining reconciliation for ourselves through God's Word. I pray that this in-depth dive into re...

Happy International Women's Day!! 💜💜💜 ➡️There I was in tears as I heard the reciting of Phenomenal Woman by Maya Angelou on the Netflix show, Family Reunion. And, I watch this show so many times because I just have a thing for good family shows that represent the healthy family values and lifestyle I want to build, but this one time it hit differently. In the words, I felt apart of me heal and...

Hey Healing Bestie! This week's bonus episode is a moment to reflect on reconciliation. Use these questions to guide you in reflecting on reconciliation and encouraging to draw near the Lord as you process reconciliation.  What is the truth about what happened? What are my feelings toward this matter or person? How does living in unforgiveness help the situation become better? How can I best...

Hey Healing Bestie! This week we are beginning to go in depth about reconciliation and what it truly is in definition and biblical definition. We also are learning how to have a heart-felt position with the spirit of reconciliation and accepting it for you and your story.  Resources mentioned in this episode: https://www.blueletterbible.org/lexicon/g2433/kjv/tr/0-1/ https://www.biblestudytool...

Hey Healing Bestie,  This week's episode is a good one to get us all together on the power of reconciliation and how it can help in our healing journey.  Join Healing Besties Community: https://www.facebook.com/groups/healingbesties Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony

This week's episode is all about the type of healing you have spiritually as you understand relationships and the healing perspective that comes with having genuine relationships post trauma. 

Hey Healing Bestie, this one is for you. A special prayer for covering and protection that you can use daily just to invite in the Lord each day. Lord knows that healing takes over most of our space when we are just trying to be and do better. It is okay to stop and pray when things get hard or overwhelming. Use this prayer to get back into alignment.  Love you bestie! 

Hey Healing Bestie,  This week's podcast episode is all about sabbatical and the lesson I learned of truly resting in God. Sometimes we just need to take a step back and notice that God has everything in control. We miss nothing when we are spending time with God.  Get FREE Resources: https://www.traumatotestimony.org/resource-hall Heal 'n Level Up Resource Directory: https://www.traumat...

Hey Healing Bestie,  Let's be real about healing for real in 2023 and get the help that we need. There are so many ways to define your healing journey but the most definite way is for you to show up boldly in your healing and go after being whole and well. You have everything you need to truly start healing. In this episode, we reflect on 2022 healing and open up the space to set out healing...

Hey Healing Bestie!  This week's bonus episode gets you an inside look into what type of vibe is brought to the Healing Besties Facebook group. This community is a community to encourage healing and growing in a safe space. We talk about the real. If this inspires you in any way and tugs at your heart then maybe you should join to be apart.  Join Healing Besties: https://www.facebook.com...

Hey Healing Besties! Forgiveness is not always easy and you know what we need to talk about it more. We need to open up the space to be real about forgiveness and what it takes. On this podcast, @chelseabailey.cw , a Christian Counselor who just released a beautiful book on forgiveness shares the realness behind forgiveness. During the holidays some of us are going back to places where we are gett...

In this bonus episode, we take a dive into creating a holiday themed joy list that helps us to navigate through holiday stress and triggers. Get the help you need bestie!!

This week we have a special guest, Grief and Loss Coach, Jasmine CL Baker, @jasmineclbaker  on the podcast and she definitely set it straight about how we need to show up as believers as we process grief and loss. The holidays can be hard dealing with all of the external pressure but on this episode, we talk about the internal woes that come surrounding the holiday season when of course you a...

Hey Healing Bestie,  God has people that were always tied to your life before time. They had a specific season and reason to be in your life. Those people you just know it is a blessing to be around and have the need to be appreciated. In this week's episode, we talk about those people and how we can actively appreciate them and embrace them this holiday season. Nothing like a little gratitud...

Healing Bestie, there is so much already that we are healing from year round so you know what during the holidays we need that grace to just still offer care to ourselves to still be in a safe space of healing during the holidays. This episode we chat all about voids, the people-pleasing aspect of the holidays, holiday pressure and setting boundaries. Bestie, we get real about the ugly parts of he...

It is the healing for me in this week's episode. Sometimes on your healing journey to overcoming shame, you have to notice that even though you overcome what you have done not everyone is going to. That freedom that you get once you come into Christ is what you have to hold onto and keep going. Pray for every part of the situation that led you to feel shame and leave it with God. then, you have to...

God is so good and faithful to us in the small and big blessings we receive. Always let your heart rejoice in how good God is. Never let the circumstances or the pain go above your gratitude for God. This week's episode is a prayer to get your heart centered on being at a place of gratitude.  Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill Get FRE...

Listen I have been there where it feels like God has you going back to very place that hurts you and has you offering all the things that you think those who hurt you don't deserve like love, grace and forgiveness. Whew, you know it is real growth when you can do it and know that it is for the greater good. That is all God. In this week's episode, we will talk about God's care for us is to work on...

Hey Healing Bestie, I know that it feels like there is so much to focus on that has happened and it is too heavy to be out here stretching for some good. Whew, been there and done that. I just want to you to know that you are not alone and that the purpose of it all is for you to be okay and to realize that there is more to you and all that you have been through. God is still waking you up so ther...

Hey there, healing bestie! Listen we have to realize that to get the true healing we need that it is going to require us to surrender the pain and the past to god to finally be free to heal. We talk all about it this episode.  Join the Holiday Heal 'n Chill Healing Besties Chat: https://t.me/+Sa6KXzGfMXg1ZjNh Holiday Heal 'n Chill: https://www.traumatotestimony.org/holiday-heal-n-chill ***whe...

The holidays do not have to put you in the dumps this year. See working through the trauma and pain of the past can actually be hard. It can take so much energy so let's heal together through storytelling and laughter. We should not have to stop living in joy and cheer this holiday season because of the pain. We just need to get in the right position and head space to make sure we are healing so w...

Hey Healing bestie! You do not have to be alone in your healing this holiday season, we are not alone. We can heal and grow together as we work on feeling the joy and cheer through becoming better as a whole through the holidays. I hope you will join us! Sign up here to be apart: https://www.traumatotestimony.org/holiday-heal-n-chill

This week apply more grace in your healing journey. The grace will help you to see where you are and take off the pressure for where you are going. It all is in divine timing and you should be a little more gentle with yourself boo! 

There is a lot that comes with healing, and it often requires so much of you. That requirement seems so big but the promises that God gives us in that time are relief from all that we have endured. This further confirms that we have to rely on God in our times of trouble. God will meet us right where we are and give us instruction and a blessing to carry with us. Check out this episode about the s...