Trash Talk

Issues, problems and hard times are INEVITABLE in this life and within the realms of our current human experience in this dimension. It is how we react to the issue and how we deal with it moving forward. Something many people do not know or believe is that one can still experience joy in a difficult time. Life is not to be focused exclusively on problems nor is to be exclusively focused on being...

Our potential and level of consciousness can increase just with several factors: our emotions, our focus, where we choose to place our energy in. Conversation is one that can take all of those. We can shift our life substantially by changing the conversations we engage in. So how do we make our conversations more conscious? Well we can start by being present, focusing on what is working, gratitude...

Another episode diving deeper into authenticity. I'm currently in a moment of confusion and uncertainty about my own authenticity. I share a little of my current personal life experiences, being vulnerable and raw about my mistakes and how I have hurt other people. Also analyzing the energy of NOT GIVING AF about what other people say and think. It is an energy I observe, admire and aspire to...

How can we create our lives surrounding being authentic? Well it takes a lot of unlearning and learning new ways, a rebellion against societies standards and a deep diving into our soul.  For me it takes getting to know my values, what I value, what my needs are, being unashamed about having needs and being in closer connection with our higher power. I have a very special guest on this episode, my...

In this episode we have a very special guest Noelle aka Legendary Leisure. This is the first episode of my podcast ‘Magnetic Soul Healing’ found on Spotify published on YouTube. We discuss about different ways of creating and creating art, Noelle's personal experience in her self-expression and ways for all of us to be more of ourselves authentically without fear. Noelle is a new friend, amazi...

Here is my experience with people pleasing and how I am changing it! I am now not people pleasing, checking in with myself and rejecting those that expect me to people please with them the best I can. I am not the only one out there that people pleases! Too many of us have done this for a huge portion of our lives and I am so grateful that I am stepping out of this role of people pleasing. May you...

In this episode have a special spontaneous guest Marcos. In it we talk all about love..and it's not the love that comes first to your mind. We analyze aspects of love, self-love, how to get more love and how to be more loving. Everything really returns to self-love and the relationship we have with God (your Higher Power) because of the ever changing fact of life that nothing physical remains...

This is a recording of a YouTube Live I did on my birthday today. I was super tired and felt I had to say a couple things: God is in everything, God is in me and life is really about connection with God.

How do we deal with the difficult ones and how do we transmute them?

I have been out of the country for some time and this is an update for this podcast and my life. New episodes releasing next week!

Further discussion of beliefs within Stoicism . These are transient values and practices that align with a holistic and spiritual lifestyle. Stoic values, holistic habits and spiritual practices are the best for the human soul to experience freedom and peace during this human physical life experience. This information was gathered from the DailyStoic website which provides much valuable informatio...

Every human being encounters conflict and difficult life situations despite status, spiritual practice, net worth, success. How do we deal with these conflict in this life with a spiritual approach? How do we process and heal the feelings of loss, betrayal, rejection, guilt, shame, financial loss, death, etc. There are many ways to handle these, and the best way is with God! I welcomed a special g...

Every human being encounters conflict and difficult life situations despite status, spiritual practice, net worth, success. How do we deal with these conflict in this life with a spiritual approach? How do we process and heal the feelings of loss, betrayal, rejection, guilt, shame, financial loss, death, etc. There are many ways to handle these, and the best way is with God! I welcomed a special g...

This episode 3 out of the 9 stoic values are reviewed and analyzed. All of these revolve around taking responsibility for ones life and emotions. Stoicism fits along the lines of how to live in harmony with life also being in alignment within the spiritual world. Values are here to protect us and guide us to make decisions in life that benefit us right now and in the future as well. The link below...

Knowing what our bodies needs is number one for self-care and giving ourselves what it is that we need. Knowing the needs we have for what our community and/or partners can care for us and how we an care for them are essential aspects of enjoying this human experience.

A set of values that guide a society to a peaceful life with justice that strives for personal endurance and expansion. This is the first part of analyzing how to live life with a strong set of values, values along the lines of stoicism. This is a practice of values I have unknowingly practiced for most of my life without guidance and tests from the current society we are in. I have not fully live...

You might be alone this holiday OR you might be spending it with family and friends, yet still feel completely alone. Well, guess what? You are not alone! Check out this episode to hear why you surrounded by love!

A key to experiencing this life is in the present moment. There are several techniques we can do as humans to help us heal and truly be present. Listen to this episode to find out what they are.

The main purpose for us being alive is that connection to a Higher Power. You may not understand this, this is not religion, this is the God that is within ourselves. We are God, every single person in this world is. It may be hard to believe and it sounds crazy but it truth. You know why it is? Because we all have the potential to expand. Why do we have to go on continuing to think that we are al...

Processing life through the lens of love instead of the lens of conditioning. This requires releasing the past and harnessing the present moment.  In this episode, my new friend Paul and I openly talk about ways to raise ones vibrations, feel better in life and feeling more love in your life for yourself. Pauls handles: IG: nihanaaravkrishna Linktree: https://linktr.ee/nihanaaravkrishna

Physical appearances and commodities are great, but they are not the only thing. We have things going on inside of us individually that others cannot see. It is key that we listen to our intuition and follow what our body tells us. Stop the comparison. Stop the competition. Have compassion. Love. Have understanding. Have acceptance. These are all things you shall give to yourself and to everyone e...

How do we collectively shift our emotions to bring healing to Mother Earth and humanity? This is my approach:

Returning to joy in the midst of external pain, difficulty or life situations. Centering yourself, knowing that you are not alone in this world. Hone into the true essence of our being, which is to feel joy. We are more than these bodies, we are more than this life, there was us before we became. There was I before me in my physical state at the moment, there is so much more to us. We don’t own ou...

Stop doing and being what other people tell you. Learn to be yourself and be yourself. Love yourself. Listen to your intuition. Be authentic to yourself.

Technology is good, it is not bad. We just have an unhealthy relationship with how we use technology. This is a conscious perspective to technology being in our lives right now, and a conscious try to improving the relationship that we have with technology. Which is to have a disciplined goal to not constantly pick up the phone and go on social media or watch TV but to have a set time for when you...