Paul Pantani
Transition Drill
The Transition Drill Podcast is the ultimate guide for military transition, veteran transition, and first responder civilian transition. Hosted by retired police commander Paul Pantani, this show helps active-duty service members, police officer, firefighters, and EMS navigate life after service, identity shifts, and career pivots. Through interviews, learn tactical strategies for military retirement, first responder career changes, and finding purpose after the uniform. If you are searching for veteran career advice, mental resilience, and life after the military, prepare for the pivot here.
Author
Paul Pantani
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Tactical Transition Tips: Round 45 | Get Serious About Not Being Serious 14.11.2024 29:40
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 45 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few yea...
169. Navy and Marine Corps Medal to SWAT Cop and Wellness to CEO Spartan Tactical Solutions. Steve Odom 11.11.2024 1:39:37
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, we sit down with Steve Odom, a Marine Corps veteran and retired sergeant from the San Luis Obispo Sheriff's Department [Steve also received the Medal of Valor twice as a police officer], to talk about his t...
Tactical Transition Tips: Round 44 | The Power of Patience 07.11.2024 33:16
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 44 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few yea...
168. MARSOC Marine: Family Mistakes | Business Failure | Overcoming & Finding New Mission. Benjie Manibog 04.11.2024 2:51:06
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this powerful episode, Benjie Manibog is back for a return visit. Benjie served 15 years in the Marine Corps as a MARSOC Raider. He got out in 2021 to care for his wife. Go back to Episode 28 for more of Benjie's story. This time, Benjie shares more ab...
Tactical Transition Tips: Round 43 | Create Your Own Opportunities 31.10.2024 31:53
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 43 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few yea...
167. Service Beyond the Uniform: Marine Corps MCESG | NYPD | Business Owner and City Councilwoman. Jessica Alexander 28.10.2024 1:39:07
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, we journey through the life of Jessica Alexander, whose resilience and dedication have driven her across diverse and impactful roles, from growing up in New York and thriving in male-dominated sports, to se...
Tactical Transition Tips: Round 42 | Be Okay With Saying No 24.10.2024 28:40
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 42 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few yea...
166. Surviving Fallujah: A Marine's combat story, Forced Civilian Transition, and City Election. George Rapciewicz 21.10.2024 1:31:42
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, I sat down with George Rapciewicz, a Marine Corps veteran who shares his life journey, from growing up in a tough Trenton, New Jersey neighborhood to enlisting in the Marines without telling his parents. Ge...
Tactical Transition Tips: Round 41 | Embrace the Suck, Strategically 17.10.2024 29:38
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 41 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few yea...
165. Johnny Walker: An Iraqi Soldier's Brotherhood with Navy SEALs, PTSD, Loyalty, and his American Dream. 14.10.2024 1:56:20
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, I got to sit down for a second conversation with Riyadh Al Ahmady (Codename: Johnny Walker). Johnny Walker was born and raised in Iraq, served in the Iraqi Army, and eventually fought along side Navy SEALs....
Tactical Transition Tips: Round 40 | Think Big, Start Small 10.10.2024 27:49
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 40 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few yea...
164. Retired Marine Lt. Col. | Active Police Officer | Running for Mayor of San Diego. Larry Turner 07.10.2024 2:01:26
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, sit down with Larry Turner, retired Marine Corps Lt. Col., current police officer, and who is also currently a candidate for Mayor of San Diego. Explore his life journey, from growing up in Northern Califor...
Tactical Transition Tips: Round 39 | Lead Yourself Before Others 03.10.2024 30:26
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 39 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few yea...
163. Retired Marine Harrier Pilot's Transition Struggles | Today Commercial Airline Pilot. Phil Kendro 30.09.2024 1:36:14
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, retired Marine Corps Major, Phil Kendro shares his life journey from a young boy inspired by his grandfather's military service in the Navy to a Marine pilot and Forward Air Controller (FAC). Kendro candidl...
Tactical Transition Tips: Round 38 | Prioritize Mental Health 26.09.2024 28:45
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 38 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few...
162. Turning Pain Into Purpose: A Marine Overcoming Trauma and Helping Veterans. Diego Garcia 23.09.2024 1:47:05
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, Marine Corps veteran Diego Garcia shares his incredible life journey, from growing up as an undocumented immigrant in the gang-filled streets of Los Angeles to serving on the frontlines in Iraq. Diego opens...
Tactical Transition Tips: Round 37 | Develop a Civilian Mindset 19.09.2024 25:25
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 37 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few...
161. Lessons From a Firefighter Turned Sunglasses Entrepreneur | Owner Frontline Optics. Mike Ettenberg 16.09.2024 1:19:32
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, sit down with Mike Ettenberg, a former firefighter and entrepreneur, to explore his journey from growing up in Santa Barbara to finding his calling in the fire service, all while navigating the challenges o...
Tactical Transition Tips: Round 36 | Get Back on Track 12.09.2024 37:44
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 36 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few...
160. Overcoming Adversity to Retired Deputy Chief Postal Inspector | Today VP TalentSmartEQ. Greg Campbell 09.09.2024 1:57:36
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, Greg Campbell, a seasoned law enforcement officer, public information expert, and veteran advocate, shares his life journey from the streets of Compton, California, to his impactful work with the U.S. Posta...
159. 75th Ranger Regiment to Physical Therapy and Owner GRND Apparel Fitness & Community. Harrison Lewis 02.09.2024 1:41:02
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, join the conversation with Harrison Lewis, a former Army Ranger and military officer whose journey from a military upbringing to the challenges of the ROTC program, the trials of Ranger School, and his tran...
Tactical Transition Tips: Round 35 | Use Setbacks for Growth 29.08.2024 27:48
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 35 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few...
158. Army Veteran | Today Reality Center - Psychedelic Trauma Therapy Without Drugs. Jonathan Chia 26.08.2024 2:30:17
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this episode of the Transition Drill Podcast, Jonathan Chia takes us on a compelling journey through his life, from his upbringing in Cincinnati, Ohio, to his battles with addiction and his eventual redemption through military service. Growing up in a...
Tactical Transition Tips: Round 34 | Don't Waste Time 22.08.2024 20:55
As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 34 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few...
157. Jailed Navy SEAL Finds Purpose after Chaos | Today Helping and Inspiring Others. Taylor Cavanaugh 19.08.2024 1:54:52
Taylor Cavanaugh, a former Navy SEAL and French Foreign Legion, in Episode 157 of the Transition Drill Podcast. Taylor Cavanaugh’s story is a hard look at what happens when momentum outruns self-awareness, and what it takes to rebuild when the uniform is gone. He starts with a childhood that moved from Boston to Southern California and a home shaped by instability, separation, and an early exposur...
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