Paul Pantani

Transition Drill

Business EN ↓ 418 episodes

The Transition Drill Podcast is the ultimate guide for military transition, veteran transition, and first responder civilian transition. Hosted by retired police commander Paul Pantani, this show helps active-duty service members, police officer, firefighters, and EMS navigate life after service, identity shifts, and career pivots. Through interviews, learn tactical strategies for military retirement, first responder career changes, and finding purpose after the uniform. If you are searching for veteran career advice, mental resilience, and life after the military, prepare for the pivot here.

Author

Paul Pantani

Category

Business

Podcast website

transitiondrillpodcast.com

Latest episode

Jul 6, 2026

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Episodes

133. Navy EOD Special Operations to Flowhold Jiu Jitsu & MMA Supply [Veteran Entrepreneur]. Noah Oliver 04.03.2024

In this episode of the Transition Drill Podcast, I’m back with Noah Oliver, a former Navy Special Operations Explosive Ordnance Disposal (EOD) technician, a Brazilian Jiu Jitsu black belt who transitioned into the realms of entrepreneurship. This episode is a treasure trove for military veterans and first responders eyeing a smooth transition into civilian life, especially those with an entreprene...

Tactical Transition Tip: Round 9 - Mindfulness and Mental Resilience 29.02.2024

As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. Round 9 of the Tactical Transition Tips series on the Transition Drill Podcast, the go-to resource for military veterans and first responders navigating the shift to civilian careers. In this episode - Mindfulness and Mental Resilience. Strategic planning...

132. From Enlisted Marine to Lt. Cdr. Navy Reserves | Author “Heroes Live Here” and TV Reporter. Amy Forsythe 26.02.2024

In this episode of one of the best podcasts for those preparing for military transition, we get into the life and career of Lt. Commander Amy Forsythe, a former enlisted Marine who transitioned to being an Officer in the Navy Reserves. Whose career has spanned roles as a combat correspondent, reporter, author, and a beacon for military veterans navigating their post-service lives. Amy's journe...

Tactical Transition Tips: Round 8 - Civilian World Communication 22.02.2024

As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. Round 8 of the Tactical Transition Tips series on the Transition Drill Podcast, the go-to resource for military veterans and first responders navigating the shift to civilian careers. In this episode - Civilian World Communication - strategic planning for...

131. Marine Corps Air Traffic Controller to Healthcare and the Black Sheep Nurse podcast. Erika Browning 19.02.2024

In this episode of one of the best podcasts for those preparing for military transition, we dive into the life of Erika Browning, a former Marine Officer who navigated military transition to become a successful nurse and podcast host. Erika's story is not just about her transition from the Marine Corps to civilian life; it's a testament to the resilience, adaptability, and determination th...

Tactical Transition Tips: Round 7 - Be Your Own Boss 15.02.2024

As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. Round 7 of the Tactical Transition Tips series on the Transition Drill Podcast, the go-to resource for military veterans and first responders navigating the shift to civilian careers. In this episode - Be Your Own Boss - strategic planning for a seamless...

130. A Marine Raider’s Guide to Transition | Life After Service [The Honor Foundation]. Michael Halterman 12.02.2024

In this episode of what could easily be considered the best podcast for those preparing for military transition, we dive into the journey of Michael “Halty” Halterman, a distinguished MARSOC veteran who has navigated the complex waters of military transition with remarkable resilience and insight. Halty's story is not just about his time in the Marine Corps and MARSOC (Marine Forces Special Op...

Tactical Transition Tips: Round 6 - Application and Hiring Process 08.02.2024

As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. Round 6 of the Tactical Transition Tips series on the Transition Drill Podcast, the go-to resource for military veterans and first responders navigating the shift to civilian careers. In this episode - Application and Hiring Process - strategic planning f...

129. Combat to Clothing: A Marine’s Fight Against Trauma | Putasos Fight Apparel. Ralph Sarabia 05.02.2024

In this episode of what could easily be considered the best podcast for those preparing for military transition, we delve into the life of Ralph Sarabia, a Marine Corps veteran whose story of resilience and recovery is both inspiring and instructive. From the gangs outside his door in his youth to the battlegrounds of Iraq, particularly in the Al Anbar province, Ralph’s journey is a testament to t...

Tactical Transition Tips: Round 5 - Choosing Your New Career 01.02.2024

As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. Round 5 of the Tactical Transition Tips series on the Transition Drill Podcast, the go-to resource for military veterans and first responders navigating the shift to civilian careers. In this episode - Choosing Your New Career - strategic planning for a s...

128. Active-Duty Navy Commander | Orthodontist | Beauty Queen | Author [A Multifaceted Life]. Corinne Devin 29.01.2024

As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. Dr. Corinne Devin, a woman who embodies the essence of versatility and determination. As an active-duty Navy Commander, a dentist & orthodontist, beauty pageant winner, TEDx speaker, and author of "Commander to Crown," Corinne's story is...

Tactical Transition Tips: Round 4 - Your Home and Family 25.01.2024

As a military veteran or first responder, are you planning, and what strategies are you implementing to prepare for your transition into civilian life? The fourth round of transitioning tips - Your Home and Family. Close Range - Be flexible Medium Range - Needs of the family Long Range - Legacy planning ACCESS ALL PODCAST LINKS. https://linktr.ee/TransitionDrillPodcast

Tactical Transition Tips: Round 3 - Career Impact on Health and Wellness 24.01.2024

As a military veteran or first responder, are you planning, and what strategies are you implementing to prepare for your transition into civilian life? The third round of transitioning tips - Career Impact on Health and Wellness. Close Range - Get a complete health screening Medium Range - Life style changes for the long term Long Range - Build a supportive community ACCESS ALL PODCAST LINKS. http...

Tactical Transition Tips: Round 2 - Networking Strategies 24.01.2024

As a military veteran or first responder, are you planning, and what strategies are you implementing to prepare for your transition into civilian life? The second round of transitioning tips - Networking Strategies. Close Range - Optimizing and leveraging social media Medium Range - Attending industry specific events and conferences Long Range - Building a diverse professional network ACCESS ALL P...

127. Life's Transitions: Harvard | Marine Corps | FBI | Movie Advisor | Cybersecurity. Michael Panico 22.01.2024

From the disciplined mats of wrestling to ROTC to the strategic world of law enforcement and cybercrimes, Michael Panico's journey is a testament to adaptability and resilience. Discover how a life dedicated to service shapes a unique perspective on career transition." In this episode, Michael Panico takes us through his life’s journey. Raised in northern New Jersey, Michael's early y...

126. Beyond the Badge | NYPD Cop to Psychologist & Peer Support [First Responder Wellness]. Tom Coghlan 15.01.2024

Tom Coghlan's story is one of transformation and dedication. Born and raised in New York, Tom's early life was marked by a an aversion to law enforcement, stemming from negative childhood experiences. Despite this, his path led him to a career in policing, beginning with a role in the New York City Parks Department, followed by a stint with the Postal Police, and an almost 22-year career w...

125. From Navy Officer to Mead Maker | Today Owner Golden Coast Mead [Ancient Drink]. Frank Golbeck 08.01.2024

Embark on a journey from military service to Nectar of the Gods success with Frank Golbeck, a Navy veteran who navigated the challenging waters of military transition. Discover how his military experiences shaped his path to co-owning Golden Coast Mead, blending the art of ancient mead-making with modern entrepreneurship. In this inspiring episode, Frank Golbeck shares his remarkable journey, begi...

Tactical Transition Tips: Objective 1 - Your Transferable Skills 04.01.2024

As a military veteran or first responder, are you planning, and what strategies are you implementing to prepare for your transition into civilian life? The first round of transitioning tips - Transferable Skills. Close Range - Evaluate your current skill set Medium Range - What skills are you lacking Long Range - Take on new responsibilities ACCESS ALL PODCAST LINKS. https://linktr.ee/TransitionDr...

124. Undercover in the Mafia - Life Inside the Real Sopranos [A Cop's Journey]. Giovanni Rocco 01.01.2024

From the gritty streets to the FBI's undercover operations, this episode is a compelling journey through the life of retired 25-year law enforcement officer, Giovanni Rocco. His unique path from a challenging childhood to infiltrating the mafia is chronicled in the book Giovanni’s Ring: My Life Inside the Real Sopranos. Giovanni Rocco takes us through his extraordinary life journey. Growing up in...

123. From Navy SEAL to Lawyer | Founder NYC SEAL Swim [Veteran’s Journey]. Bill Brown 25.12.2023

In this gripping episode, military veterans and those contemplating military transition will find an inspiring journey of resilience and transformation. Bill Brown, a former Navy SEAL, Rutgers graduate, attorney, and Lead SEAL NYC SEAL Swim, shares his remarkable story from a challenging childhood to the pinnacle of military excellence and beyond. Bill Brown's life story is a testament to the...

122. Chief of Police | Unexpected Early Retirement | Today CEO of Chief Leadership. Charles Celano 18.12.2023

This week’s episode is a journey with Charles Celano, a retired 27-year law enforcement veteran who today is providing first responder management training and employee wellness development. Discover the transformative power of mental and physical preparation for life beyond the badge." Charles Celano's story is a blend of resilience, passion, and a deep sense of duty. Growing up in a toug...

121. Army Airborne | MMA and Combatives | Today Virtus BJJ [Military to Mats]. Eric Franco 11.12.2023

Skydive into a tale of an Army veteran's journey through military transition and mastery of Brazilian jiu-jitsu and his thoughts of being the next Randy Couture. This episode is a must-listen for every veteran and first responder seeking inspiration and guidance. In this episode of the Transition Drill Podcast, travel the life of Eric Franco. Growing up in L.A., Eric's childhood was marked...

120. Sheriff Lt’s Path to Resilience | Co-Founder Dose of Ethos [First Responder Wellness]. Jarrett Morris 04.12.2023

Discover the compelling journey of a law enforcement officer: Jarrett Morris shares his unique story of resilience and growth, from childhood to becoming a beacon of mental and physical wellness for first responders. This episode is a must-listen for anyone in law enforcement or first responder roles, seeking inspiration and guidance. In this engaging episode of the Transition Drill Podcast, we ge...

119. Life After the Badge: A Literary Success [Cop to Published Author]. David Putnam 27.11.2023

David Putnam, a retired law enforcement officer who successfully transitioned to a career as a published author – the Bruno Johnson series. David's journey is a remarkable tale of resilience, adaptability, and the pursuit of passion, a must-listen for members of the first responder community, as well as anyone interested in career transition and personal growth. David's story begins with h...

118. Mastering Military Transition | Navy SEAL Officer to Location Tech CEO. Jeff Engel 20.11.2023

Former Navy SEAL Lieutenant Jeff Engel provides vital insights into the challenges and opportunities for post-military life, crucial for veterans. He talks about his journey to the Naval Academy and eventually a SEAL Officer. Jeff served 9 years and got out in 1998 and he addresses knowing he never wanted to make the military his career. After getting out, Jeff went to work for IBM in many facets...

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