Transition Awareness Breathing

In this episode, I will guide listeners through a reflective debriefing process. The main focus is on exploring the importance of letting... The post How are you doing? The guided “Backpack Practice” The debriefing process reflecting on change and perspective appeared first on WebTalkRadio.net .

Eartha summarized the importance of mindfulness and self-check-ins, emphasizing the need to be aware of our senses, thoughts, feelings, and... The post How are you doing? part 3-The guided “Backpack Practice” appeared first on WebTalkRadio.net .

During this episode, Eartha discussed the Mindful Attention Awareness Scale (MAAS), developed by Brown, K.W. & Ryan, R.M. The MAAS helps individuals identify areas... The post Checking in. How are you doing? part 2-Exploring the Mindful Attention Awareness Scale appeared first on WebTalkRadio.net .

During this podcast, I want to spend time checking in with you. How are you doing? Are you taking time... The post Checking in. How are you doing? appeared first on WebTalkRadio.net .

Please continue your art tour with Dawn Train. Dawn shares more about her talents. I invite you to get into... The post How an artist transformed her anxiety into art, part two appeared first on WebTalkRadio.net .

I invite you to get into a comfortable position and be open to exploring how my special guest, Dawn Train,... The post How an artist transformed her anxiety into art appeared first on WebTalkRadio.net .

Join Eartha in part two as she interviews special guest Mr. Cedric Elevancini.  Subscribe with your favorite podcast player Apple... The post Financial Awareness and Mindfulness, part 2. appeared first on WebTalkRadio.net .

Join Eartha as she interviews a special guest, Mr. Cedric Elevancini  Subscribe with your favorite podcast player Apple PodcastsAndroidRSS (Banker... The post Financial Awareness and Mindfulness, part 1. appeared first on WebTalkRadio.net .

When practicing mindfulness awareness, we pay attention to our breath, thoughts, and feelings. And we pay attention to any discomforts,... The post Caution! Fill your water bottles with care. Remember to refill your water bottle with self-care appeared first on WebTalkRadio.net .

During part 2 of “Caution! Fill your water bottles with care”, Eartha will elaborate more about mindfulness self-care. She will guide you... The post Caution! Fill your water bottles with care. Part 2 appeared first on WebTalkRadio.net .

During this episode, we will talk about the mindfulness part of self-care. We’re going to go beyond talking about our... The post Caution! Fill your water bottles with care. appeared first on WebTalkRadio.net .

Welcome to the final episode of this series. I hope it has been meaningful for you. Boundaries in a mindful... The post Exploring Boundaries and Barriers-Using compassion and mindful reflections to communicate boundaries appeared first on WebTalkRadio.net .

As we grow and learn about ourselves, we learn about our boundaries. Subscribe with your favorite podcast player Apple PodcastsAndroidRSS... The post Exploring Boundaries and Barriers-Finding mindfulness balance with boundaries and barriers that promote growth. appeared first on WebTalkRadio.net .

During our podcast, we will explore different boundaries and barriers, and I hope you find the information educational and helpful... The post Exploring Boundaries and Barriers-Finding your inner space by releasing barriers and discovering sparks of the true you. appeared first on WebTalkRadio.net .

Boundaries can help people feel safe and in control, leading to healthy relationships. Boundaries can also help people build trust,... The post Exploring Boundaries and Barriers-Finding associations with tidal waves and calm ripples appeared first on WebTalkRadio.net .

Join Eartha on a journey of , “Beyond Boundaries: A Mindfulness Adventure.” In this episode, Eartha invites you to escape the constraints... The post Beyond Boundaries: A Mindfulness Adventure. appeared first on WebTalkRadio.net .

This is the final episode of “Preparing Today’s Children for a Futuristic Digital Tomorrow.” In a panel discussion with the champion team... The post Preparing today’s children for a futuristic digital tomorrow.-Social media’s influences in conflict management and building relationships appeared first on WebTalkRadio.net .

Welcome back to the third part of this series. Join me as Mrs. Cohen, principal of EKHLA, Mrs. Jawanda, and... The post Preparing today’s children for a futuristic digital tomorrow: part three-Self-advocacy and details in individuality development. appeared first on WebTalkRadio.net .

In this episode, Eleanor Kolitz, Hebrew Language Academy’s champion educators, discusses how students in grades K through 8th are guided through self-discovery, self-reflection,... The post Preparing today’s children for a futuristic tomorrow through self-discovery, self-reflection, and confidence-building. appeared first on WebTalkRadio.net .

As our children’s online presence increases, so does their exposure to digital risk. It’s crucial for us as educators and parents... The post Preparing today’s children for the futuristic tomorrow. Part 1 appeared first on WebTalkRadio.net .

Join Eartha in the final episode as she uses an unconventional format to host her special guest, Rabbi Ephraim Barker.... The post The Spiritual Influence of Words in a Hyper-Technical Digital World appeared first on WebTalkRadio.net .

Join Eartha as she uses an unconventional format to host her special guest, Rabbi Ephraim Barker. Rabbi Ephraim Barker serves... The post The Mystical Influence of Words in the Hyper-technical Digital World. appeared first on WebTalkRadio.net .

Join Eartha as she uses an unconventional format to host her special guest, Rabbi Ephraim Barker. Rabbi Ephraim Barker serves... The post The Influence of Words in the hyper-technical Digital World. appeared first on WebTalkRadio.net .

Join Eartha in the final episode as she uses an unconventional format to host her special guest, Rabbi Ephraim Barker.... The post The Spiritual Influence of Words in a Hyper-Technical Digital World appeared first on WebTalkRadio.net .

Join Eartha as she uses an unconventional format to host her special guest, Rabbi Ephraim Barker. Rabbi Ephraim Barker serves... The post The Mystical Influence of Words in the Hyper-technical Digital World. appeared first on WebTalkRadio.net .