Transforming The Toddler Years- Parents and Educators Raising Calm, Connected, Capable Kids

Wish you and your littles could get more sleep? Kevin Lavelle from Harbor joins me to talk about revolutionizing infant and toddler sleep, so parents get rest, be their best self and raise amazing little humans. Kevin Lavelle, the CEO and Cofounder of Harbor, brings a wealth of experience from his role as the Founder and Chairman of Mizzen+Main. Learn more about Harbor and the Remote Night Nanny !...

Want to know how to start creating a healthy, strong, connected relationship with your child now? In this episode, I talk about building strong, healthy relationships with toddlers so we have lifelong healthy relationships with them. I also discuss being mindful of our reactions when our toddlers are out of control and the deep bond of who we are. Check out my newest free gift to you:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠...

Toddler struggling with sleep? Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track! Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting and a Better Sleep Council representative. Struggling with bedtime battles? Grab Jessica’s ⁠ Free Be...

Do you find yourself saying "No" all the time? In this episode, I share a strategy on how to stop saying no to your kids. It starts by listening to the words you say without judgment and recognizing your triggers . Kids saying their bored? Listen to Episode 157 where I talk about boredom being the gateway to creative play and essential life skills. Rate and review the show and then DM me on Instag...

Has your toddler suddenly become a bad sleeper? Jessica Bryant from Sleep Happy joins me to talk about toddler sleep regressions, sleep needs, and strategies to help get kids back on track! Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting and a Better Sleep Council representative. Struggling with bedtime battles? Grab Je...

What's Your Parenting Superpower? In this episode, I share a personal story about my background and also my parenting superpower: language! I talk about the power of intentional language , the meaning behind the words we use and how to empower the child in your life with the intentionality of the language you use. Love the intentional language scripts you can use with your toddler? Check out m...

Help! My Toddler Just Broke a Brand New Toy! Welcome to day twelve of the Holiday micro series ! This is the final episode of the mini-series where I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's micro-sode I'm talking about how to respond when our toddler breaks a new toy. Listen in for the language scripts I share and be sure to watch the video (me...

Having a hard time staying present during the holiday busyness? Welcome to day eleven of the Holiday micro series ! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's episode I'm talking about staying present in the moment. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, s...

What’s one of your favorite family activities during the holidays? Welcome to day ten of the Holiday micro series ! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's micro-sode I'm talking about connecting with family, traditions and creating core memories. Listen in for the language scripts I share and be sure to wa...

Wonder if sugar makes your kid's behavior worse? In this episode, I talk about the practice of limiting sweet treats during the holiday and reframing situations to focus on the event and not the treats themselves . I also share my tip about using treat tokens ! Ready to nurture your relationship while raising strong, self-aware kids who feel truly seen, heard, and safe to tell you anything?  Check...

Does your toddler struggle with social anxiety? Welcome to day nine of the Holiday micro series ! The mini-series is in full swing and I've been giving hard-hitting mini episodes so they fit into your holiday busyness. In today's micro-sode I'm talking about the social anxiety the holidays can create in toddlers and my top strategy to try! Listen in for the language scripts I share and be sure to...

Toddler having trouble sharing? Welcome to day eight of the Holiday micro series ! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. In this mini-sode I'm talking about toddlers having trouble sharing and my #1 strategy to try! Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on t...

Looking for ways to create those core family memories? Welcome to day seven of the Holiday micro series ! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. In this mini-sode I'm talking about making core family memories by snuggling up to watch a classic holiday film! Listen in for the language scripts I share and be sure to watch the vid...

Nervous about travelling with kids this holiday season? In this episode I discuss the challenges of traveling with kids during the holiday season. I explain the cognitive process that children go through and how travel tests their executive functioning skills. I also emphasize t he importance of seeing it through your child's perspective and making it about the journey, not the destination . Ready...

Want to tame your child's sweet tooth this holiday season? Welcome to day six of the Holiday micro series ! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking about healthy lifestyle mindset plus a collaborative art project that helps control how much sugar your little one eats everyday. Listen in for the language scripts...

Holiday meltdowns got you stressed? Welcome to day five of the Holiday micro series ! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking about how to handle the holiday meltdowns and how to help kids express their emotions differently! Listen in for the language scripts I share and be sure to watch the video (me in a Sant...

Worried about your toddler sleeping this holiday? Welcome to day four of the Holiday micro series ! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking about how to maintain sleep routines during the holidays , tips, tricks and strategies to help kids sleep (or at least rest) during routine disruptions. Listen in for the l...

Do you love family traditions? In this episode I discuss the significance of family traditions as intentional activities that deepen family connections and facilitate core memory making . I share a personal experience of how a change in my usual Christmas routine led to a unique family experience. I also share a little advice to help parents manage their emotions during difficult moments when the...

Want to teach your child how good it feels to share with others? Welcome to day three of the Holiday micro series ! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking about giving being a crucial part of the holiday season. Now is the time to teach your little one how good it feels to share what they have with others! Lis...

How long is your child's wish list? Welcome to day two of the Holiday micro series ! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm talking abut wants vs. needs. Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠ Youtube channel ⁠⁠ ! Love the in...

Does your child say "I want" on repeat? Welcome to day one of the Holiday micro series ! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness. Today I'm sharing what to do and how to reframe when your toddler is constantly saying "I want". Listen in and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠ Youtu...

Already feeling holiday overwhelm? Welcome to the holiday micro series! I've taken my 12 Days of Christmas Toddler Tips and turned it into mini episodes to help you feel confident as we head into the holiday season . I'll be talking about how to teach littles gratitude, disrupted sleep routines, sharing, what to do when your child wants everything they see in the stores and more! I'll also be givi...

Daycare, childcare, or early education for young toddlers? What does it all mean and what should you be looking for when looking for child care providers? In this episode I sit down with Dr. Dan Wuori to discuss his new book The Daycare Myth: What We Get Wrong About Early Care and Education (and What We Should Do About It). We discuss the real need for early education from a very young age and the...

You are defining your parent development identity every single day. In this episode, I share a valuable reminder how parents, caregivers and educators can focus on your own growth mindset when the negative words creep into your heads. I share a specific strategy and phrase you can use to help reframe your brain and remain positive . Remember, your words become your inner voice, and the words your...

Do you wish your toddler had better manners? In this episode I share some insight on why trying to force kids say to thank you or sorry when they are not ready is not beneficial. I discuss that kids need emotional permission to process their feelings and say thank you or sorry when they are ready. I also offer up scripts you can use with your toddlers to encourage them to use their manners , in th...