Transformations with Jayne

This episode is sponsored by the "Jumpstart with Jayne" online course! Sign up for our free "Start 2019 Right" training here to hear more about it: https://www.jaynenakatatraining.com/p/freetraining The training is January 6th, 2019 8pm JST. This is a special end of year episode, I recorded this live with Jacqui Miyabayashi, Christie Arakawa and Helen Iwata who came along. You can see the video re...

Tamiko Kelly is the founder of Sleep Well. Wake Happy and the creator of The Feel Like Yourself Again Baby Sleep Solution. As a certified sleep consultant and holistic health practitioner, Tamiko helps tired moms feel like themselves again by teaching them how to get their babies sleeping through the night. She has spent over 50,000 hours sleep training babies and many of her clients have called h...

Koichi is my husband and one of my biggest supporters. I was very lucky to meet him 16 years ago when I was sent to Iwaki as an English teacher and he just happened to be in the class I was teaching. Fast forward 16 years, 1 international move, another move back to Japan, 1 dog and 2 kids later, here we are. People often ask me: “How is it that your husband is so supportive of you?”. I have to adm...

Gizem Sakamaki is the face behind Foodie Tours Japan. Gizem is Turkish, born in Germany, married to a Japanese. She has been living in Japan since 2015, after falling in love with Japan during her Work and Travel Year in 2013. Gizem is a polyglot with an ongoing interest in learning new languages. She speaks German, Turkish, English and Japanese fluently. Her mixed cultural background led to a bro...

Sarah arrived in Japan in 2001. For one year. Since then she has built a home and business in Tokyo with her Japanese husband. She is a Life Coach, Executive Coach and Facilitator who has worked with entrepreneurs, business people, educators, executives, and expat family managers (sometimes called trailing spouses, a label she hates) since 2005. Her drive is to help people have a better more truth...

Today's episode is Phil MacDonald, one of Jayne's first friends in Japan. Phil is a fully qualified level 5 sports therapist based at the Climbing Hangar Liverpool. He arrived in Japan in 2002 as an English teacher and has transformed from a teacher, to a travel guide, translator and is now a sports therapist helping people who are injured. Phil also works in professional cycling as soigneur to Te...

In this episode Jayne talks about: How she came to be able to go to California How she built her support network Top take away from Business By Design Live with James Wedmore How she overcame her introversion to make the most of the event 日本語版 Inspire You in Yumoto: https://www.jaynenakata.com/inspire Make sure you get in touch with Jayne if you are wanting to start your own podcast on Instagr...

Catherine O'Connell was born and raised in Christchurch, New Zealand, with a Kiwi Dad and Aussie Mum and three brothers. She started out in tourism before going into law. Catherine left the Corporate world in March 2017 to take a brand-new path as a “Lawpreneur”, qualifying to become a Japan-recognised Foreign Registered Lawyer, and she then launched her own law practice from April 2018. Catherine...

Helen Iwata, president of Sasuga Communications K. K., helps business professionals communicate with clarity and confidence in the global workplace, so that they can enjoy greater success and happiness. In this episode we talk about: How Helen’s obsession with languages brought her to Japan How Helen honed her communication skills and presentation skills Helen’s #1 tip for presenting Stepping out...

Heather Minowa is an American mother of two who has been in Japan for nearly 12 years. She educates people on how to use doTERRA essential oils safely and effectively. She is a mandala artist and a world traveler. Her work and passion are to educate more people about doTERRA essential oils and to help them realize that their mindset is key to living a happy life. She also has gone through an amazi...

エピソードの最後に日本語のサマリーあります！ On today’s episode I’m talking about: Upgrading my podcast! How my interview with James Wedmore from the Mind Your Business Podcast went The aftermath of the interview and how mindfulness helped me Exhaustion and negativity Dealing with negative thoughts My October Competition! Be into win a Compact Undated Passion Planner! Ways To Enter: Rate and revie...

Hello! How are things going post summer vacation? Lot's of things to catch up on so this episode is one of those solo episodes!

Tina Koyama is a Holistic Life and Wellness Coach for women, and a 2017 graduate of The Path of Self Love School. She guides women to let go of stress and bring in more self love and self care through tools and practices that support and nourish the body, mind and spirit. She is an American from South Carolina, USA and a long-term resident living in Niigata, Japan. We talk about: What it’s like li...

How do you do it? Spending time in NZ and Japan with my family. On this episode I talk about: 1) Getting my husband on board with it 2) Getting support from my home country people 3) Planning in advance to make it happen 4) Finances: How I found the money to pay for our trips 5) What I do to make the transition between countries easier on us all Instagram: @jaynenakata www.jaynenakata.com

I've really noticed the topic of loneliness coming up. We are suffering from this more than ever. How do you combat loneliness? Today I talk about: Our summer trip to New Zealand so far How one person is combating loneliness in her small community In person vs online The digital divide in New Zealand and Japan Jayne's Japanese online community, ジェーンと一緒に変身コミュニティ Mentioned in the pod...

In this bonus episode, you can hear how I manifested something completely amazing! www.jaynenakata.com http://www.mindyourbusinesspodcast.com/

Sarah Bull has been a Japanese-to-English translator since graduating from the University of Queensland’s MAJIT program (Master of Arts in Japanese Interpreting and Translating) in 2007. In addition to her roles as a legal translation instructor at UQ and as a Senior Legal Translator and equity partner with translation company TBSJ, she is currently preparing to launch Translation Mavens: a podcas...

Patricia NOEL is from France. She has been living in Tokyo for about 21 years and is married with two girls. Ever since coming to Japan she's been teaching French as a Foreign Language. This is the job she's always wanted to do as a way to combine her liking for the French language and her wish to travel the world... Well, she thought she would travel the world more, but she stopped in Japan! Seve...

A bonus episode discussing the story behind my recent event that you may have seen me posting about on social media.

Today Lindsey and I are talking about being in Japan, being a Yogi, building a business when Japanese is not your first language and other fun things! Facebook www.facebook.com/SetagayaYogaStudio Instagram @sawadalindsey Website www.setagayayogastudio.com

In this bonus episode, I'll be talking about something super exciting that happened to my family recently because we asked. It turned into a 3 days whirlwind of fun. If you'd like to watch the episode of tv you can watch it here on your pc for a limited time: https://www.asahi.co.jp/knight-scoop/ Just click on the Blue button that says: TVer はこちら. It's on the right hand side. May not work outs...

Victoria is the owner, designer and wearer of all hats at Biku Designs, a jewelry company that uses recycled kimono to give them a new lease of life. She’s anti “motainai” or “wasting things” and her beautiful necklaces are being sent all over the world as gifts. We talk about how she loves her life in Tokyo, recycling bath water, growing urban gardens. You can hear about where she goes to source...

Johanna MacGregor writes the popular blog: The Tokyo Chapter. In this episode we discuss life in Japan as a mother, finding your own identity living in a different culture and we also answer some listener questions! Instagram: @thetokyochapter Facebook: https://www.facebook.com/thetokyochapter/ Blog: http://www.thetokyochapter.com/

This week I have the loveliest guest ever! Marianne Siegmann is from The Netherlands and is a money mindset and EFT coach. Marianne came to my Real Japan Retreat last November so we had a chance to meet and person. She is a wonderful calming voice of reason, so definitely give this episode a listen and you can hear me talking about my own money blocks too! Facebook: https://www.facebook.com/marian...

Sophie is joining us for this talk from France. She has experienced expat life living in the USA for 10 years, and now she works as a business coach and super networker. Have a listen to hear how her life changed after she joined the Real Japan Retreat in 2017. Sophie's 1 day retreat in Bordeaux: https://www.facebook.com/events/1384463971659343/ Find out about Jayne's events as they become availab...