Self-Actualization Above The Line

Transformation After 50

Education EN ↓ 118 episodes

Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/ 7fitnessareas.substack.com

Author

Self-Actualization Above The Line

Episodes

How Wide Is Your Woo Woo Gap | Ep. 18 22.09.2023 20:36

Episode 18 - How Wide Is Your Woo Woo Gap Visit https://7fitnessareas.substack.com for additional resources Double Slit Experiment on YouTube - https://www.youtube.com/watch?v=A9tKncAdlHQ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Positive Mental Attitude Hot Take | Ep. 10 16.09.2023 11:10

Episode 10 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Level Set Part 3 | Ep. 17 16.09.2023 13:31

Episode 17 Level Set Part 3 - Unpacking The Unsconscious Read and add comments at www.7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

The Body as the Unconscious | Ep. 6 15.09.2023 11:47

Episode 6 - The Body As The Unconscious - "Neurons and Beyond: Exploring the Mind-Body Connection" Full access @: https://7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Level Set Part 2 | Ep. 16 15.09.2023 14:35

Episode 16 - Level Set - Part 2 Unpacking the Unconscious You and write and read comments at www.7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Level Set - Part 1 | Ep. 15 15.09.2023 18:09

Episode 15 - Level Set - Unpacking the Unconscious Part 1 Read and add comments at www.7fitnessares.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Set The Stage | Ep. 14 14.09.2023 15:15

Episode 14 - Set The Stage for 7 Fitness Areas; Get full access @: https//7fitnessareas.substack.com/podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Transformation Part 2 | Ep. 5 13.09.2023 11:28

Episode 5 - Transformation Part 2 - Making the leap and enjoying the process Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Expansion to Transformation | Ep. 4 12.09.2023 15:20

Episode 4 - From Expansion to Transformation: "Embracing Change in Your Journey" Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Pivot Power | Ep. 3 11.09.2023 13:04

Episode 3 - "Pivot Power: The Decision-Making Game Changer" Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Crossing The River | Ep. 13 11.09.2023 14:49

Episode 13 - Crossing The River to Rise Above The Line Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Life Expectancy | Ep. 1 10.09.2023 11:49

Episode 1 - Life Expectancy: "Adding a Decade - Unveiling the Truth About Your Life Expectancy" Get full access at https:// 7fitnessareas.substack.com/ podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Rising Above The Line | Ep. 12 10.09.2023 26:48

Episode 12 - Rising Above The Line, The Artificial Upper Limit Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

A Negative Mental Attitude Drains You | Ep. 11 08.09.2023 10:23

Episode 11 - Negative Mental Attitude - It drains you and can hurt more than a positive mental attitude helps. Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Visualization | Ep. 9 05.09.2023 16:46

Episode 9 - Visualization - Beyond Manifestation: The Art and Science of Visualization Get full access at www.7fitnessareas.substack.com/subscribe This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Conditioning and the High-Performance Connection | Ep. 8 05.09.2023 13:24

Episode 8 - The Conditioning and High-Performance Connection Get full access @: https:// 7fitnessareas.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Goal Setting | Ep. 7 01.09.2023 20:11

Episode 7 - Goal Setting - Not All Goals Need to be SMART Get full access @ https://7fitnessareas.substack.com/ podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe

Life Expansion | Ep. 2 30.08.2023 12:26

Episode 2 - Life Expansion: "Beyond Concept: Making Life Expansion Your Everyday Reality" Get full access at https:// 7fitnessareas.substack.com/ podcast This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 7fitnessareas.substack.com/subscribe