Transform Your Talk

Jeff and Jenna sit down with Sandy Jo, an experienced LAPD officer and conflict resolution expert, to discuss the ongoing issue of police brutality and how the LAPD has reshaped its approach to policing. Sandy Jo shares insights into the department's shift toward a community-centered model, focusing on open dialogue and mediation to resolve conflicts and ensure everyone's voice is heard. I...

In this episode, Jeff and Jenna explore the roots of labeling, tracing its history and examining the modern-day "us vs. them" mindset that permeates social interactions. They share practical tips for overcoming their own labeling habits and invite listeners to join them in fostering a more inclusive perspective.

In this episode, Jeff and Jenna delve into the pressing issue of homelessness in their community. They share their fears and concerns for the increasing number of displaced individuals, explore the community's current efforts and shortcomings, and brainstorm potential solutions. Jeff and Jenna invite their listeners to provide feedback, aiming to transform how their community discusses and add...

Jenna and Jeff chat with Jeff's sister Becky about an innovative approach to healing trauma by addressing where it resides in the body. Listen in as Becky shares her ongoing journey to heal old wounds and embrace new beginnings.

Join Jeff and Jenna as they welcome Taylor Sims, a certified animal nutritionist and owner of The Bow-wow-tique, specializing in canine nutrition, to the podcast. Accompanied by three adorable furry friends, Taylor shares essential tips for dog owners on how to keep their pets healthy and happy. Tune in to support an emerging business owner and dedicated student of all things dog-related! Discover...

Join Jeff and Jenna as they sit down with Brittany to explore her unique role as a "divorce coach" and "parenting time coordinator." Discover how Brittany offers her invaluable services to families navigating challenging times and learn about the transformative benefits of having a supportive divorce coach by your side.

Jeff and Jenna engage in an enlightening conversation with their esteemed guest, Galit Lurie, hailing all the way from Israel. Galit, a seasoned lawyer and mediator, delves into the transformative shift in legal practice, highlighting the recent mandate compelling disputing parties to pursue mediation and ADR services before resorting to litigation in court. This groundbreaking approach has result...

Join Jeff and Jenna on their journey toward fostering peace, cultivating kindness, and embracing authenticity. In this episode, they delve into the significance of a seemingly simple yet profound word: "no." Why does the idea of saying "no" evoke fear? How have societal norms conditioned us to default to saying "yes"? And what transformations could occur if we reclaim...

Join Jeff, Jenna, and special guests Emily Ray and Phoenix, as we delve into the transformative teachings of Don Miguel Ruiz's Toltec wisdom. In this episode, we explore the profound concept of being impeccable with our words, one of the five agreements outlined by Ruiz. Through insightful discussions and personal anecdotes, we dissect the significance of this agreement and its impact on our l...

Join hosts Jeff and Jenna as they delve into the transformative practice of not taking anything personally, inspired by the profound teachings of Don Miguel Ruiz and Don Jose Ruiz. In this episode, they sit down with special guest Dan Duncan, who shares his personal journey and experiences with this empowering philosophy. Listen in as Dan candidly discusses the challenges he faced and the insights...

Join Jenna and Jeff as they delve into the profound teachings of "The Four Agreements" by Don Miguel Ruiz. In this episode, the dynamic duo focuses on unraveling the wisdom behind the agreement of not taking anything personally. Discover the transformative power of this seemingly simple concept and how it can reshape your perspective and way of thinking. Jenna and Jeff share their person...

Jeff and Jenna host a compelling conversation with Dr. Relena Ribbons, a distinguished scientist and professor, delving into the pressing issue of climate change. Together, they explore actionable steps and collective efforts that can positively impact our planet. Dr. Ribbons advocates for a collaborative approach, emphasizing unity and shared values in addressing this global challenge. Her inclus...

Jenna and Jeff engage in a conversation with Terry Doxey, a practitioner of Restorative Justice and a dedicated community advocate. Terry sheds light on a time-tested process that, although ancient, is gaining fresh attention in the United States. Dive in to discover how Restorative Justice facilitators are reshaping the perspectives of American youth on conflict resolution. Explore the potential...

Join Jenna and Jeff as they dive into the exciting reopening of The Exchange in Downtown Lansing. In this lively episode, they are joined by Kari Magee and Kate Bearup, who share their insights on the club's transformation into an LGBTQ+, all-inclusive space that celebrates the freedom of expression. Discover what The Exchange offers, from its meticulously crafted cocktails to its upscale tapa...

Jenna and Jeff delve deeper into the realm of labeling, with Jeff revealing his unabashed enthusiasm for all things nerdy. Together, they explore the multifaceted concept of being a "nerd" and its personal significance. In a thought-provoking discussion, Jeff and Jenna not only unpack the label but also explore broader themes. Jeff concludes by issuing a compelling challenge to their aud...

Jeff and Jenna lay off the academia of conflict resolution and let listeners into their world. This "basement tapes" series begins with their walk down memory lane and begins to unfold for their listeners how Jeff and Jenna developed their passions for life and the work they both love.

ChatGPT Jeff and Jenna embark on an enlightening journey to unravel the intricacies of the concealed arbitration clauses that often slip by unnoticed in our daily routines. They're driven by a shared mission: to spare their listeners from the very same sense of bewilderment and vulnerability they once experienced upon discovering unanticipated arbitration agreements. Tune in as they demystify...

Jenna and Jeff speak with Pharra and Kari about their lifelong journey of self-acceptance and love. A conversation about how we can all be better allies to the LGBTQ community and be the change we want to see in future generations.

Jeff and Jenna play a game based on the idea that we often hear what we want instead of what's being said. They each read song lyrics and discuss their interpretations. Jeff and Jenna discuss the importance of clear communication and the critical job of the listener.

Jenna and Jeff begin by discussing the role of Kings and Queens in chess and how those same rules apply to society. Society has a way of pitting women against one another from a young age. Jenna suggests that real Queens fix each other's crowns, supporting and empowering one another. We live in a very competitive world, but the simple truth is that women are more powerful when working together...

Jeff and Jenna discuss Trauma, a sensitive topic that hits close to home for them, as I'm sure it also does for many listeners. They ask listeners to transform their talk around trauma, remembering that many of us carry the truth and pain of the past, clouding our vision of the present, and preventing us from taking steps into the future. Jeff and Jenna invite listeners to explore and find hea...

This week on Transform your Talk, Jeff and Jenna process their anger about the epidemic happening in our country: gun violence. Jenna drives the conversation toward solutions to keep our nation's children safe. Jenna and Jeff urge listeners to keep this conversation going and take action. We must stop letting the days pass until another inevitable, deadly mass shooting.

Jenna and Jeff conducted a social experiment to gauge public reaction in 2023. For Jenna, this experiment revisited her own childhood disability. Jenna and Jeff discuss the great superpowers and abilities that can come from having a disability.

Jeff and Jenna have a spirited conversation about the gift of conflict. That's right, the GIFT of conflict. Jeff challenges himself and his listeners to dive deep into their spiritual selves. Jenna adds a bit of humor and helps shed light on the hope she wishes for her listeners to find. 

After talking with Toby about his middle school experiences last week, Jeff and Jenna reminisce on theirs. They discuss being brave in middle school, becoming fakers, and the circle game they fell into. They challenge their listeners to step out of the circle and return to being fearless middle schoolers.