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#50 - How the Menstrual Cycle Affects Your Brain, Energy and Fitness - The Seeking Veganism Podcast 05.06.2020 30:27 ↓

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#49 - Everything that's wrong with Tik Tok Diet Videos - The Seeking Veganism Podcast 29.05.2020 10:19 ↓

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#48 - From Practising To Preaching Veganism As A Nurse With Client Kelly - The Seeking Veganism Podcast 22.05.2020 48:10 ↓

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#47 - Why Diet Restrictions Don't Work - The Seeking Veganism Podcast 15.05.2020 11:08 ↓

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#46 - From Omnivore to Fit Vegan with Client Olivia - The Seeking Veganism Podcast 08.05.2020 28:48 ↓

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#45 - Why You Are Not Losing Weight On A Vegan Diet - The Seeking Veganism Podcast 01.05.2020 13:38 ↓

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#44 - Why Coffee Might Be Doing More Harm To You Than You Think - The Seeking Veganism Podcast 24.04.2020 18:10 ↓

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#43 - The Right Moment To Start Is NOW! - The Seeking Veganism Podcast 17.04.2020 8:35 ↓

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#42 - How A Vegan Diet Has Transformed Her Health - Interview with Client Ryann 09.04.2020 46:19 ↓

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#41 - Everything You Want Is Already Within You - Interview with Sistersthatstray 03.04.2020 46:45 ↓

In this Episode I got to interview Manda and Meleah Manning, the co-founders of Sisters That Stray. They are mindset and spiritual empowerment coaches, yoga and meditation instructors and plant-based nutrition experts. Check them out on Instagram here: https://www.instagram.com/sistersthatstray/ Apply here to get coached by Jess

#40 - From Junk Food Vegan To Thriving Vegan - Interview With Client Kaitlyn 27.03.2020 26:43 ↓

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#39 - The Biggest Difference Between Women & Men - Hormonal Health Talk 21.03.2020 20:18 ↓

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#38 - Coronavirus - Vegan Foods To Boost Your Immune System 19.03.2020 19:20 ↓

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#37 - Why Am I Coach & Why You Should Pursue Your Dream! 13.03.2020 15:28 ↓

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#36 - 6 Things You Might Get Wrong On A Vegan Diet 06.03.2020 16:43 ↓

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#35 - Are You Exercising For The Wrong Reasons? 28.02.2020 12:45 ↓

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#34 - Why Cheat Days Don't Work 21.02.2020 14:08 ↓

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#33 - SELF-LOVE & why it is important with Scorpionmind 14.02.2020 20:30 ↓

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#32 - 4 Factors That Affect Our Eating Behaviour - The Seeking Veganism Podcast 07.02.2020 17:01 ↓

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#31 - Why Diets Don't Work - The Seeking Veganism Podcast 31.01.2020 17:04 ↓

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#30 - This Is Stopping You From Achieving Your Fitness Goal! - The Seeking Veganism Podcast 24.01.2020 10:59 ↓

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#29 - Why You Should Be Taking Action NOW! 16.01.2020 9:36 ↓

This is THE time to take action and get your life to the next level! We only have one life. Don't wait to finally make your dream a reality. Apply for my women-focused vegan coaching here: Apply to get coached by Jess

#28 - How to fight bloating on a vegan diet 11.01.2020 17:17 ↓

Many vegans struggle with it, but not many vegans talk about it. What is it? BLOATING! Especially when first becoming vegan, bloating and a messed up digestion are pretty common, but no one talks about the reasons and how to fight it. That's why in this episode I decided to share my personal experience with you guys and let you know how I fought it!

#27 - Why you should track your menstrual cycle for fitness and health 21.12.2019 13:22 ↓

As a woman tracking your cycle is super important. Not only for women to understand their bodies better, but also for your health and fitness journey. Women's bodies are different to those of men, in many aspects - from weight loss to building muscle. Women's bodies work differently.

#26 - Focus on your mindset and everything else will follow 14.12.2019 11:41 ↓

Why mindset is key in order to be successful in anything in life. Before you focus on your fitness and nutrition journey make sure to really work on your mindset. Everything else will follow.