Transcend with Nat

In this Episode, Nat introduces us to one of his favorite guided meditations, John-Roger's Luxor Meditation for Peace & Harmony. This meditation was recorded in the outdoor courtyard at ancient Luxor Temple in Egypt. It is designed to awaken and expand your awareness of the spiritual dimensions inside you. Join John-Roger and 150 peace pilgrims as they chant the Hu tone. Allow the sacred vibration...

In this episode, Nat discusses the things he does when he is feeling out of balance inside of himself. How he views these types of karmic situations and the tools he uses to get above the karma, and get clear inside. Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

In this episode, recorded in Paris France, Nat discusses the concepts of wealth, success, materiality & spirituality. He uses his experiences from his business, including being in Paris for fashion week, to ground the concepts in real life experiences. He shares a personal exchange with John-Roger about wealth, as well as an excerpt from the seminar Depth of Fear or Height of Courage (available at...

In this episode, Nat addresses questions people have sent covering a wide variety of topics. Topics range from the meaning of colors in dreams, the current changes happening on the planet, our purpose & having greater understanding. Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

In this episode, Nat discusses some of the intricacies to do with inner experiences of Spiritual Exercises and Meditation. Nat also answers a listener's question about what John-Roger said about the second coming of the messiah using excerpts from Christ Consciousness: This You Too Shall Do (avail. at msia.org ) Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

In this episode, Nat talks to those who are dealing with the loss of a loved one and those helping someone else who is grieving. He shares experiences he has had and what has helped him in his own grieving, and then goes through and discusses the 15 "lamps on the path" from the booklet Healing Grief by Amy Hillyard Jensen. Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

Nat deals with the hot button topic of identity politics addressing it from a spiritual viewpoint. He uses his stories with his teacher, John-Roger, to illustrate this higher perspective and also addresses a listener's question about cooperation. Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

Nat talks about the importance of dreams, types of dreams and how to gain more awareness of your dreams. He also tells a little story about what J-R taught him to do when you get a new car. Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

If you are dealing with discouragement, this episode is for you. Nat will show you how he works to get over discouragement. Based on John-Roger's 10 Factors of Discouragement from the seminar Discovering Courage in Discouragement (avail at msia.org ). Nat combines J-R's factors, his own questions and the technique of the Inner Council from Episode 19. Get full access to Transcend with Nat at natsh...

Nat give us an introduction to an active form of mediation called Spiritual Exercises (SE's), with an excerpt from John-Roger's seminar The Kingdom of Heaven is a Vibration (avail. at msia.org ) about how to move into the experience of the kingdom of heaven using SE's. Nat touches on how sacred texts change their meaning once you have the experience, and conclude with an opportunity to do SE's wit...

In this episode, Nat talks about a discussion he had with his spiritual teacher, John-Roger, about the spirit behind the stock market, and some advice for his baby boomer friends as they get close to retirement. He weaves in a story of gambling with J-R and shares the technique of seeding. Then we learn about an inner process that Nat has used over the years to access inner wisdom, he calls it the...

Nat discusses how he learned to clear psychic influences during his time with John-Roger. He talks about that approach and some of the philosophy behind doing it. Nat starts by sharing some of his stories about UFOs. Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

In this episode, Nat discuses some basic tools and techniques for protecting yourself from psychic influences including black magic, witchcraft, thought forms, projections among other things. He lays out a simple format and some tools that are easy to apply in your life so that you can be clearer and have a more peaceful, loving and joy filled life experience. Get full access to Transcend with Nat...

In this episode, Nat discusses an experience of heartfelt listening and uses excerpts from a few John-Roger seminars describing creating a safe place for listening to others. Nat also talks about doing cold showers in Alaska vs Los Angeles. Recorded in Homer, Alaska. The seminars "Six Factors to Clear Communication," "Communication in a Safe Place," and "What is the Agenda of Listening?" by John-R...

In this episode, Nat talks story about how he started in his current business and his journey to finding enthusiasm in his work. He then shares a compilation of excerpts from John-Roger's seminar Enthusiasm: God's Energy (avail. at msia.org ) Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

In this episode, Nat interviews Nick Segal about his challenges and successes on his journey to creating a very successful business and how those experiences shaped the philosophy of his forthcoming book  "On Your Terms: Discovering a More Joyful & Purpose-Filled Life Through Value Conscious Negotiating" Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

Nat talks story about how he learned Light work from his teacher, John-Roger, and how he is continuing to do that now. He also explores the spiritual life skill of observation, including excerpts from Observation: The Key To Letting Go by John-Roger (Avail. at msia.org ) Recorded on the beach in Hanalei, Hawaii Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

In this episode, Nat talks about small miracles that can happen when we get in the flow including a story about life with his teacher, John-Roger. He gives a couple tips that he has found helpful in his relationship, and also discusses working with our basic selves when we are conflicted inside about a decision. Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

In this special episode, Nat plays for us John-Roger's Body Balance Meditation. It is an amazing meditation to use for greater health, vitality, healing of illness or injury and letting go of consciousness blocks held in the body. You can download your own copy at msia.org Get full access to Transcend with Nat at natsharratt.substack.com/subscribe

In this episode, Nat discusses how humbling it is to be on a spiritual path. After many years, having to go back to the beginning and re-opening his heart from hurt & grief. Nat shares the steps he is taking to do that, including playing a mediation by John-Roger "Meditation for Loving Yourself" (which you can download at msia.org ) Get full access to Transcend with Nat at natsharratt.substack.com...

In this episode, Nat interviews John Morton about the challenges he has had and highlights since being given the spiritual mantle from his teacher, John-Roger. John Morton is the Spiritual Director of the Movement of Spiritual Inner Awareness, Chancellor of the University of Santa Monica and Chairman of the Board of Insight Seminars. Find out more about John Morton at msia.org and johnmortonminist...

In this episode, Nat discusses God. So much of the dialogue about God is whether one believes or not, but most people have different definitions of God. Nat recommends doing away with beliefs and redefining what God is. An excerpt from John-Roger's seminar "Are You Getting Disillusioned" is featured in the show (available at msia.org ) He also talks about he has used hot and cold therapies for hea...

Nat interviews Michael Hayes in this episode where they discuss his story of how he came to be a spiritual healer and counselor, as well as looking at what is going on in the world today from a unique, spiritual perspective. After 40 years and with an international following, Michael is considered ‘The Counselor’s Counselor’ as he assists those who assist millions. You can find out more about Mich...

In this episode Nat talks about his struggles with time management, feeling like he never had enough time and how he was able to get rid of time management for a better framework. We also look at Lincoln's example of leadership and what we can learn from it, discussing one of Nat's favorite books Team of Rivals by Doris Kearns Goodwin, as well as an excerpt from Nat's teacher, John-Roger, on leade...

In the episode, Nat & Jsu look at how John-Roger (J-R) taught them, as part of their spiritual training, to use dreams. Nat also gives a simple tool that he has been using to loose weight and get healthy. Jsu Garcia is an actor/writer/director/producer including making a documentary on John-Roger's life called Mystical Traveler. Along with Nat, he lived and worked closely with J-R for many years....