Tranquility du Jour

Bonjour . Welcome to the 338th edition of Tranquility du Jour: All About the Pretty. Today's show features writer, yogi, consultant Julia Coney. Be inspired by her favorite face oil, summer beauty routine, and nail care regime.   Direct download:  Tranquility du Jour # 338: All About the Pretty   Featured Guest : Julia Coney is the editor of All About the Pretty a niche lifestyle website dedicated...

Bonjour . Welcome to the 337th edition of Tranquility du Jour: Writing and Yoga. Today's show features leader, writer, and speaker Jennifer Schelter. Be inspired by her mindful strategies for living, use of various modalities in her work, and the importance of writing and yoga. Direct download:  Tranquility du Jour # 337: Writing + Yoga   Featured Guest : Jennifer Schelter, Founder, Radiant Retrea...

Bonjour . Welcome to the 336th edition of Tranquility du Jour: Women Entrepreneur Revolution. Today's show features author and entrepreneur Jenn Aubert. Be inspired by her shifting entrepreneurial journey and discover how 100+ women {including  moi } created successful businesses and meaningful lives.   Featured Guest : Jenn Aubert is an author and entrepreneur.  Her first book  Women Entrepreneur...

Welcome to the 335th edition of  Tranquility du Jour . Today's show features A Walk on the Healthy Side with Certified Integrative Nutrition Coach and Certified Personal Trainer Lindsay Hunt. Be inspired by her journey to health coaching, learn how she helps clients prepare for a session, and hear her favorite tools, tips, and resources. Featured Guest :  Lindsay   Hunt  is a Certified Health Coac...

Welcome to the 334th edition of  Tranquility du Jour . Today's show features Ariana Schwarz of Paris To Go. Be inspired by her journey from the US to Paris, embracing minimalism in Paris, and her favorite tips for traveling to the City of Light.     Featured Guest : Ariana Schwarz. I'm a sustainability graduate living in Paris with my husband and two cats. I blog about minimalism, Parisian life an...

Welcome to the 333rd edition of  Tranquility du Jour . Today's show features with glittery stylist Tiffany Pratt. Be inspired by her Glitter Suite, learn how she lives sparkly, and take your events from blah to bling. Direct download:  Tranquility du Jour # 333: Enter the Glitter Suite   Featured Guest : Tiffany Pratt Who am I? I feel like a fairy godmother. My joy is to sprinkle possibilities eve...

Welcome to the 332nd edition of  Tranquility du Jour . Today's show features part II with author, teaching artist, and style blogger Lesley Ware on   her new book,  Sew Fab . Be inspired to rock your style, live sparkly, and create artsy fashion. Featured Guest : Hi, I'm Lesley Ware -- a jill of many trades. I'm an author, teacher, artist, zinemaker, art gallery co-owner, and former nonprofit prog...

  Featured Guest : Hi, I'm Lesley Ware -- a jill of many trades. I'm an author, teacher, artist, zinemaker, art gallery co-owner, and former nonprofit program manager with a MPA.  I just finished writing my 2nd book about fashion + style for tween girls being published by London-based  Laurence King . When I'm not writing, teaching, or making things you'll likely find me spending time with my  hus...

  Welcome to the 330th edition of  Tranquility du Jour . Today's show features  Bernie Siegel  on   inspiring true stories of healing, gratitude, and love. You'll learn about turning crisis into blessing by responding to adversity in ways that empower and heal.  Featured Guest : Dr. Bernie Siegel first wrote about miracles when he was a practicing surgeon and pioneered Exceptional Cancer Patients,...

Welcome to the 329th edition of Tranquility du Jour. Today's show features moi on Tranquility du Jour 2015 Dreams. You'll learn about my plans for the blog, podcast, and more.       Featured Guest:   Kimberly Wilson is an author, artist, and activist. She lives in Washington, DC and dreams of Paris. Tranquility du Jour Dreams: 1. 52 Weeks of Tranquility 2. VIP Days 3. New website 4. Book proposal...

Welcome to the 328th edition of  Tranquility du Jour . Today's show features Eric Maisel on Life Purpose Boot Camp. You'll learn about creating meaning, naming your life purposes, and upgrading your personality.   A BIG thank you for your support of my latest creative babies:   Anthology  and  Daybook .   Give the gift of tranquility this holiday {purchase 3 copies of either} and receive a  compli...

Welcome to the 327th edition of  Tranquility du Jour . Today's show features Nicole Longstreath of the Wardrobe Code on   the myth of being effortlessly stylish, gaining style clarity, and creating signature style.   A BIG thank you for your support of my latest creative babies:   Anthology  and  Daybook . Give the gift of tranquility this holiday {purchase 3 copies of either} and receive a  compl...

Welcome to the 326th edition of  Tranquility du Jour . Today's show features Amy Tatsumi on   art therapy, understanding stuckness, sharing the work of Brene Brown, and shedding anxiety as a lifestyle.   Pre-sale bonuses for the   Tranquility du Jour Daybook  ends December 1.       Featured Guest:  Amy Tatsumi, MA, LPC, ATR-BC, and Certified Daring Way™ Facilitator- Consultant offers individual an...

Welcome to the 325th edition of  Tranquility du Jour . Today's show features Janice MacLeod-Lik on  Paris Letters . You'll learn about her small acts to save up/not spend $100 a day to travel, how her journey led her to living in Paris, and what she's up to now.   Pre-sale bonuses for the  Tranquility du Jour Anthology  ends  tonight  and includes:         Featured Guest:  Janice MacLeod-Lik is th...

Welcome to the 324th edition of Tranquility du Jour. Today's show features Tara Mohr on Playing BIG. You'll learn how to play big, how to unhook from praise and criticism, and how to find your calling{s}.   Savvy Sources: Book:  Playing Big Facebook Twitter Seasonal online book club pick:  Paris Letters Tranquility du Jour  iPhone  and  Android app   Stay Au Courant: New?  Peruse my FAQs . Join mo...

wish alchemy

Welcome to the 322nd edition of Tranquility du Jour. Today's show features Ashley Goff on Feminine Spirituality. You'll get an inside peek into the life of an urban farming, yoga-loving, passion-filled minister.  Featured Guest: Ashley Goff is Minister for Spiritual Formation at Church of the Pilgrims (PCUSA) and ordained in the United Church of Christ. Ashley graduated with a Masters of Divinity...

Welcome to the 321st edition of  Tranquility du Jour . Today's show features Karen Maezen Miller on Paradise in Plain Sight. You'll learn how mindfulness is devoting yourself to what is in front of you, how someday never arrives, and four rules for a mindful garden.      Featured Guest:  Karen Maezen Miller  is the author of  Hand Wash Cold ,  Momma Zen , and most recently  Paradise in Plain Sight...

Welcome to the 320th edition of Tranquility du Jour. Today's show features Emily Bennington on Mindfulness. You'll learn tips about cultivating awareness, mindful leadership, and why spaciousness is important. Featured Guest: Emily Bennington is a bestselling business author and founder of AWAKE EXEC Conscious Career Design. Her work deep dives into what Stephen Covey famously referred to as “the...

Featured Guest:  Amanda Cook is an certified holistic health coach specializing in natural health and beauty.  She teaches women how to look and feel naturally radiant through whole foods, natural beauty and herbal remedies on her website,  VintageAmanda.com .  Amanda's advice has appeared in  The Huffington Post UK ,  MindBodyGreen ,  TinyBuddha  and  Bliss.com .    She teaches in-person and onli...

running a dog rescue

the mindfulness diaries

tranquility du jour #316: save the kales

picking your yoga practice

building your business the right-brain way