Traffic Talks

This week Pyro talks about how a recent event in her life caused a new way of assessing the people and relationships in her life and how to spot toxic people in your own. Song of the Week: Toxic By Brittany Spears Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670 My Instagram link: https://www...

The long awaited goals update for the first part of the year. In this episode Pyro takes you through the goals she set, the ones she hit and the ones she missed completely! Some tips along the way and a few motivational tips as usual and some self-care tips. Song of the Week: Don't Stop Me Now By Queen Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=...

I AM BACK! this week Pyro takes you through the past two weeks of being away and what to expect now that she is back. Song of the Week: Everybody (Backstreet's Back) - Backstreet Boys Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670 My Instagram link: https://www.instagram.com/pyros_traffic_t...

Pyro celebrates her birthday this week and speaks about turning a year older and what has helped her make the decision to take a short break from the podcast. Song of the Week: Katy Perry - Birthday Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670 My Instagram link: https://www.instagram.com/...

Happy One Year of listening to this crazy podcast! It has officially been a year since this podcast has started and what a year it has been! In this episode, Pyro takes you through the ups and downs of the past year as well as a usual life lesson and a few upcoming surprises that can be expected for the next year. Song of the Week: This Is How We Do It - Montell Jordan Background music link:...

Valentine's Day is approaching and Pyro has NOT been having it. Not that she doesn't love, love, but things have been hard. In this week's EXTREMELY short episode, she gives an explanation as to what's been happening and an option for people on the fence about Valentine's day this year. Song of the Week: Tina Turner - What's Love Got to Do with It Background music link: https://pixabay.com/?u...

Pyro is talking all things work and how we can sometimes get into a flow state and a robotic autopilot mode, which may not always be a good thing. Song of the Week: Dolly Parton - 9 To 5 Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670 My Instagram link: https://www.instagram.com/pyros_traffi...

Back at it again with part 2! This week Pyro continues her Travel Talk and talks about her travel bucket list, the perfect weather to take a vacation in and gives a few tips for travel as well as a positive spin on things for those who have had travel plans thrown out the window because of COVID or its ugly cousin, The New Strain. Song of the Week: Jason Derulo - Ridin' Solo Background music...

Pyro takes you through how she experienced her first flight. This episode also looks at the different modes of transport she has taken to get to various holiday spots and how she decides if the place is good or not. Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670 My Instagram link: https://www.in...

Part 2 of the new year podcast is here! In this one, Pyro takes you through the goals she has set, some reasoning behind why she has chosen them and how she plans to achieve them. Song of the Week: Shut Up and Drive by Rihanna Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670 My Instagram link...

This week we look into the past. Pyro takes you through looking back on the past year and channelling that knowledge so that you can set better goals and plan for the year in a way that will help you actually reach your goals. Song of the Week: Motive - Ariana Grande, Doja Cat My Instagram link: https://www.instagram.com/pyros_traffic_talks/?hl=en My nails and eyebrows: https://www.facebook.com/pa...

2020 has finally come to a close and Pyro ends off this year with a summary of what has happened. The highs and lows and a lot of favourites. Song of the Week: All the previous songs of the year Intro music:  https://pixabay.com/music/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=1587 Background music: https://pixabay.com/music/?utm_so...

A very merry Christmas episode. Pyro takes you through how this year's festivities have been affected due to COVID and how things have changed. Also a lot of updates and general notes on what has been happening. Song of the Week: All I want for Christmas is you - Mariah Carey Oh Santa! - Mariah Carey Ariana Grande, Jennifer Hudson Intro music:  https://pixabay.com/music/?utm_source=link-attri...

This episode is about asking for what you want and figuring out what you want if you are not sure what it is that you want to go after. Especially if you have had a difficult year and want to find some direction before 2021. Song of the Week: Just Got Paid feat. Ella Eyre, Meghan Trainor & French Montana Work - Rihanna Intro music:  https://pixabay.com/music/?utm_source=link-attribution&a...

This episode is a catch up on all the faves and current activities Pyro has been busy with as well as a surprising update on a annual habit she has at this time of year. Song of the Week: Don't Be So Hard on Yourself - Jess Glynne Intro music:  https://pixabay.com/music/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=1587 Background musi...

It's finally here! With Christmas approaching many people tend to get excited for the holidays and impending feasts. Meanwhile, I am starting to do a whole lot of introspection and soul-searching. In this episode, I walk you through how I plan my year and how the end of this year is actually my beginning. Song of the Week: Celebration - Kool & The Gang Background music link: https://pixabay.co...

Since Black Friday is approaching, as well as all the chaos that is associated with it, Pyro tackles the financial aspect around this day and what you can do to not get caught up in it or at least be more prepared for it. Background music link: https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=670 My Instagram link: https://...

Forgive and forget is taken more literally in this episode as we continue on from last weeks podcast about moving on and when you have moved on far enough, you are able to forget some things completely to the point of not remembering they actually existed. Song of the Week: I Forgot That You Existed - Taylor Swift Background music used can be found here: https://pixabay.com/?utm_source=link-attrib...

Getting ready to move forward can sometimes mean looking back on what we have done in the past. This episode explores how to look back and how to overcome some of the things we used to think of in negative ways and turn them into positive lessons instead of shame. Song of the week: Moving Along - 5 Seconds Of Summer

So this episode is better late than never. Pyro discusses the cultural differences that influenced how she views Halloween and whats to come in the next few weeks.

We have come to the end of the road. In this series finale I speak about my own issues with mental health and what I do to get through the tough times.

It's time, check in time. In this episode we explore how to check in with ourselves and how to go about doing exactly that.

This part is all about how to work from home and maintain your mental health. Pyro gives tips on how to keep it together and figure out what works best for you, including tips for individuals with parents or children who may need extra help.

Welcome to the first part in the Mental Health Series happening this month of October. Each episode a different view of mental health and what we can do in this time of COVID and how we can take care not only of our physical health but mental health as well.

Pyro has a few technical difficulties but manages to get you up to date on whats happening in the next few podcasts and a quick message of positivity.