Track Walking

Seth takes the wheel and talks about off-season things... Can we practice car control on our daily commutes? Mental focus? Making your car faster, better, stronger, lighter? Yeah... we'll try too!

We talk with One Lap of America buddy Brian Defrees about driving the same car in rallycross, OLOA, and now Gridlife Touring Cup, motorcycle racing, his need to get away from home, and why he smiles so damn much. Instagram - @defrees to see pics of his exploits

Scott and Seth talk way too much about buckets, say the word "desire" too often, and think that success isn't really a thing... We desire success, right? But what does that look like? 1. We can desire the desire of those we desire 2. We can desire what others desire 3. We can desire to frustrate others *Heavily influenced by the work of Peter Rollins and Pyrotheology*

Seth shares his experience following his first full-year, full-participation in motorcycle racing... and he won something! We also dig into why he likes helping others get faster than he is, and why he values people more than competition.

Driving is a mental sport right?  What that looks like is mainly talking to yourself: self-talk... but how do you talk to yourself? Are you harsh, kind, critical, or encouraging?  The voice may sound like yours... but are they your words?

Scott and Seth recap Scott and Becky's weekend at Gridlife's Midwest Festival in their #213 Miata. Some things went well!  Some things didn't... Seth provides some valuable insight into Scott's mindset on the weekend.

Hi! We're Scott and Seth, and we are Track Walking. How you do anything, is how you do everything. Where do race cars and real life meet up?  Seth's The Unicorn of My Destruction thread: https://grassrootsmotorsports.com/forum/build-projects-and-project-cars/r63-amg-the-unicorn-of-my-destruction/110824/page1/  Scott's Gingerman Incident: https://youtu.be/5ZmfPrflbXE

We're competitors, so of course we want to win! Right?! But, what if winning isn't what keeps us in the sport?  What if victory ruined our drive? What if success after success was toxic to our involvement in our hobby?

Tomo joins us to talk about living in the moment, hanging off a fence in his underwear, having the benefit of being surrounded by good people, and not really knowing how to work on cars.  facebook.com/tomoracing94 instagram.com/tomoracing