Tessa and Kim

Totally Over The Spectrum

Education EN ↓ 90 episodes

Totally Over The Spectrum is an informational podcast that connects parents, autistic people, educators and anyone wishing to know more about autism. Join Tessa and Kim as we have open conversations, share insights, stories, and practical advice to help embrace autism through understanding and support. Whether you're navigating life as an autistic person, supporting someone on the spectrum, or simply seeking to broaden your perspective, Totally Over The Spectrum invites you to join our inclusive community.

Author

Tessa and Kim

Category

Education

Latest episode

Jul 8, 2026

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Episodes

EP 15: Do We Need Autistic Accommodations? 05.02.2025

In this episode, we dive deep into the necessity of accommodations for autistic individuals - both in educational and work environments, as well as in everyday life. We explore key concepts like equality vs. equity, and why treating everyone the same doesn't always lead to success for autistic people. Through personal experiences and practical examples, we discuss different types of accommodat...

EP 14: Getting the Most Out of Your Autistic Child’s IEP (Individualized Education Plan) 29.01.2025

In this episode we discuss why autistic children need an IEP and how to get one. We also talk about IPRC meetings and keeping your child's IEP relevant as they go through the education system. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup INSTA: https://www.instagram.com/totall...

EP 13: Autistic Meltdowns, Shutdowns and Burnout 22.01.2025

Everyday life can be overwhelming for an autistic person! Meltdowns, shutdowns and burnout are things that most, if not all autistic people will experience. We discuss what they are and what causes them, how to prevent them, as well as strategies to help once they occur. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyo...

EP 12: Masking Autism: Hiding In Plain Sight 15.01.2025

Masking or camouflaging can be a seriously damaging coping mechanism. We talk about what it is, why we do it, and how to tell if you're doing it too. We also look at the pros and cons of masking and whether or not you should unmask. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup...

EP 11: Autistic Sexuality and Gender Identity 08.01.2025

We discuss the common misconceptions around sexuality and gender identity in the autistic community, the prevalence of LGBTQ+ and gender dysphoria as well as how autistic traits influence sexual relationships Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup INSTA: https://www.instagra...

EP 10: Tackling Toileting? How to Support Your Autistic Child 01.01.2025

Learning to use the toilet can be a stressful and overwhelming skill to teach an autistic child. In this episode, we discuss the best time to start and some strategies for success! Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup INSTA: https://www.instagram.com/totallyoverthespectrum...

EP 9: Parenting Autistic Kids: 10 Tips You’ll Want to Try 25.12.2024

Parenting can feel incredibly overwhelming, especially if your child has a disability. Here are our top 10 parenting tips to help you connect with, support and understand your autistic child. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup INSTA: https://www.instagram.com/totallyover...

EP 8: Unmasking the Truth: Debunking 10 Common Autistic Myths 18.12.2024

There is a lot of misinformation and misguided beliefs surrounding autism. In this episode, we set the record straight on 10 common autism-related myths and discuss what actually causes autism. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup INSTA: https://www.instagram.com/totallyov...

EP 7: Navigating Autistic Supports - Funding & Emotional Resources 12.12.2024

Trying to figure out where to find funding in Ontario and Canada? We talk about funding options and finding other supports for yourself as an autistic person, a parent, or a sibling of an autistic person. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup INSTA: https://www.instagram.co...

EP 6: The Autism Diagnosis 04.12.2024

Trying to get an autism diagnosis can be overwhelming! We discuss the process and importance of receiving a diagnosis, as well as some misconceptions and fear of labels. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup INSTA: https://www.instagram.com/totallyoverthespectrum/

EP 5: ABA (Applied Behaviour Analysis) - Therapy or Trauma? 27.11.2024

Is Applied Behaviour Analysis a viable form of therapy, or does it ultimately cause more harm than good? We discuss the problems and benefits of ABA therapy and whether or not it causes long term trauma in autistic children. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup INSTA: http...

EP 4: The Meaning of "No" 20.11.2024

Why is "No" such an important concept? We discuss why learning "No" is important, the philosophy of gentle parenting and the challenges of pathological demand avoidance. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup INSTA: https://www.instagram.com/totallyoverth...

EP 3: Autism and Education 13.11.2024

The education system can be difficult and stressful to navigate especially when you have an autistic child. We talk about effective strategies and provide helpful insights in working together to provide the best possible environment for your child's success. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespe...

EP 2: Is Autism a Disability? 13.11.2024

A Disability? A Disorder? Or just a Difference? We explore this topic from the perspectives of a clinical definition, the lived experience of an autistic individual, the insights of a parent of autistic children and the viewpoint of a special education educator. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespe...

EP 1: Who? How? Why? What? 13.11.2024

We talk about who we are, how we met, why we decided to do a podcast about autism, and what we hope to accomplish. We also discuss real life situations, difficulties and strategies. Check out our website! https://www.totallyoverthespectrum.ca/ Follow us on socials! FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup INSTA: https://www.instagram.com/totallyoverthespectru...

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