Top of Mind with Julie Rose

The social stigma surrounding mental illness is very real. What would happen if we changed our perspective on mental illness and how we treat it? We typically think that the way to treat mental illness is through therapy and antidepressants. But the Western medicine perspective on mental health doesn’t always fit. More and more people are taking antidepressants, but rates of depression aren’t decl...

Millions of Americans move each year in search of a better house, neighborhood, job or quality of life. Is leaving the only way to live some place better? And do great cities just happen? It’s easy to think that great cities are the product of a healthy economy, strong infrastructure, or a safe community. But what’s our role as residents in making a city great. Today on the podcast, we crisscross...

Americans are obsessed with work. Americans spend more time working than people in other wealthy nations, and despite complaining about being overworked, we still put in long hours at our jobs. Why do we feel the need to work so much? And why have we made productivity and busyness a key part of our identity? In this podcast episode, we take a deep dive into American work culture and how working le...

Living with autism comes with many challenges. In the past, the prevailing attitude was to fix or cure autism. But how could life improve for autistic people if we looked at the world through their eyes? Autistic people don’t necessarily want a cure. What they want is a better quality of life that allows them to have greater independence and be their true selves. In this podcast episode, we talk w...

People who experience poverty in America are constantly riding a rollercoaster of highs and lows as they struggle to better their situation. In desperation, they’re asking “is there any way out?” While a growing number of people agree that ending poverty in the U.S. is achievable, there’s plenty of debate on the specifics. Some people say that we need to change policies. Other people say we need a...

Citizenship is required for voting in most countries and states. Is there value to this voting rights restriction? Where can non-citizens vote? Some municipalities—like New York City—are allowing non-citizens to vote in city elections. But in most local and federal elections non-citizens are denied voting rights because Congress has said that individuals must be legal citizens and registered to pa...

Harm reduction is intended to prevent death, drug overdose, and substance abuse. But is harm reduction enabling drug use? Or does harm reduction truly save lives? Harm reduction has evolved in the last 40 years. New York City just opened the first government-sanctioned supervised injection sites in the country. Debate over the effectiveness of these harm reduction centers is controversial. Maia Sz...

Is weight an indicator of health? We often think that skinny people are healthier than people with obesity, but research suggests we may be wrong about how we view body weight. Studies have shown that BMI isn’t always an accurate predictor of health. While the risks associated with being overweight shouldn’t be ignored, countless other factors contribute to wellbeing and are better determinants of...

Race and racism are crucial topics in our national dialogue. And when we think of race, we might naturally think of one's skin color. But someone who is black can have white skin. So what is race? And what is the difference between race and racism? Two researchers say we are getting it all wrong and that biological race is a myth. But they say that socially-defined race and racism are real and ver...

Jasmine Reed has lived with chronic illness since she was 15. After years of seeing doctors and trying different treatments, she doesn’t feel much better. Reed wishes others would believe she is in pain even though she doesn’t look sick. Chronic pain doesn’t necessarily come from a specific external cause, so it’s hard to treat and hard to prove to others. But that doesn’t mean it’s not real. Coun...

We rarely know if our decisions will lead to failure or success. So why do we take risks? What causes us to readily embrace risky situations, while other times we back away? It’s often more arbitrary than we might want to admit. Whether it’s an everyday parenting situation or a death-defying rock climb, each decision we make involves some degree of risk. We are constantly evaluating those risks, a...

Nearly half of people who leave prison will end up back behind bars. Why is it starting over after life in prison so difficult? Would their lives be different if no criminal record shaped their life after jail? And how can we offer support? In this episode, we consider how the US justice system makes it difficult for people convicted of crimes to rebuild their lives after prison. We will hear the...

A podcast for people who are turned-off by the depressing, divisive nature of the news, but still want to engage with important issues in our communities. Hosted by radio journalist Julie Rose, Top of Mind tackles one tough topic each week in a way that will challenge you, help you feel more empathy and empower you to become a better citizen, a kinder neighbor and a more effective advocate. Top of...