Alice Tew and Carly Radford

Too Much, Apparently

Education EN ↓ 56 episodes

A podcast for deep-feeling, overthinking, emotionally squishy humans who’ve been told they’re too much (and somehow not enough). Hosted by Carly and Alice, two therapists who live this stuff too and speak the language of overthinkers, feel-everythingers, and those who carry a little too much all the time. We talk about overwhelm, identity, shame, burnout, boundaries, and the wild, wonderful messiness of being human. Not quite therapy - but honest, compassionate, thoughtful conversations grounded in psychology and realness. No fixing. Just space to be you. New episodes every Monday.

Be sure to visit the podcast's website and support the creator: www.toomuchapparently.com

Author

Alice Tew and Carly Radford

Episodes

5. Too Deep for Small Talk (Part Two) — Finding Connection in a Surface-Level World 15.09.2025 48:02

Ever felt like you’re too serious for chit-chat, too awkward for small talk, or too deep to feel satisfied by surface-level connections? Yeah. Us too. In Part Two of Too Deep for Small Talk , we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) keep digging into why small talk can feel exhausting and why craving depth is both a blessing and a challenge. This time...

4. Too Deep for Small Talk (Part One) - Why We Crave Depth and Struggle on the Surface 08.09.2025 38:53

Ever felt like you’re too serious to enjoy everyday chit-chat? Too awkward to keep small talk flowing? Too deep to feel satisfied by the surface stuff? Yeah. Us too. In this episode of Too Much, Apparently , we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) get real about why small talk feels exhausting, why depth feels nourishing, and what it’s like to long f...

1. Too Sensitive to Start a Podcast — What It’s Really Like to Begin Something New 01.09.2025 49:13

Ever felt like you’re too anxious, too self-conscious, or too messy to start something you really care about? Yeah. Us too. In this very first episode of Too Much, Apparently , we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) get real about what it’s like to launch something new while battling self-doubt and the fear of being perceived. We unpack our own resi...

2. Too Much and Not Enough - Why You Always Feel Like the Problem 01.09.2025 47:53

Ever felt like you’re both too much and not enough at the same time? Yeah. Us too. In this episode of Too Much, Apparently , we (Carly and Alice - two therapists and recovering perfectionists with squishy brains) get real about the painful contradiction of being told you’re “too much” and still feeling like you’re never enough. We explore how those mixed messages shape our self-worth, why so many...

3. Too Loud Inside My Head - When Your Brain Just Won’t Switch Off 01.09.2025 49:22

Ever felt like your mind is too loud to find peace or focus? Yeah. Us too. In this episode of Too Much Apparently , we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) talk honestly about what it’s like to have a brain that never seems to switch off. When your thoughts feel like they’re competing for airtime, when the noise inside your head is louder than the wo...

0. Trailer for Too Much, Apparently - The Podcast 03.08.2025 0:43

This podcast is too much, you’ll love it Ever felt like you’re too sensitive, too emotional, or too intense to ever really fit in? Yeah. Us too. In this trailer for Too Much, Apparently , we (Carly and Alice — two therapists and recovering perfectionists with squishy brains) get real about why we started this podcast and who it’s for: the ones who’ve been told they’re “too much,” or who secretly f...