Tommy G Talks

Tommy G Talks: Episode 75 - Dealing With Pressure.   I believe that who we under pressure is who we really are... We learn so much about ourselves when we are tested with inconvenient and surprise challenges. Sometimes, the stakes can be so high, we drop in performance. Sometimes our nerves and anxiety get the better of us. PLUS, when we have pressure from different areas of our personal and profe...

Tommy G Talks: Episode 74 - PATIENCE: Why driven people MUST be patient people   A quick 2/3 minute reminder why you should be patient (especially if you're driven and want to succeed!) www.instagram.com/tommygentleman

Tommy G Talks - Episode 73: Risk Vs Reward   To be successful...Is it necessary to take risks? Here's my personal opinion on this topic. This episode is a sound clip from an Instagram live Q&A that I took earlier in the week.   Have a listen, and let me know your thoughts... Instagram is the place for the conversation! www.instagram.com/tommygentleman   Do you take risks? Should you take more risk...

Tommy G Talks - Episode 72: The Coaching Industry   Life coaching is a growing industry. Within the remit we have all kinds of 'sub-domains' including business, relationships, confidence, productivity, money and so much more.   The industry is a fascinating landscape and as someone who has been a practitioner for over 7 years now, and as someone who actively mentors other coaches, I have seen the...

Tommy G Talks - Episode 71: Trusting a Hitchhiker  I came into work today and had a hundred things to do...but I just HAD to record this quick episode. The reason being, that on the way to work today, I picked up a hitchhiker.   Was I scared? Yes. Did I think about ignoring his desperate wave and driving by? Yes. Am I glad I did? Yes.   Now, in this episode I give you the breakdown of what happene...

Tommy G Talks - Episode 70: Fate, Energy and Winning at Life! - With Kyle Lasota   Sometimes we meet people by chance, but it feels like we were DESTINED to connect. This is exactly what happened in San Diego, Feb 2018, in the VIP area at "Traffic and conversion summit."   I have talked about the day Kyle and I met on numerous occasions. On stage at events, in private groups, on social media and e...

Tommy G Talks: Episode 69 - Fitness Industry, Sales & Authenticity - With Alex Povey   Alex Povey is my guest today. We talked about my new book making him cry, the state of sales in the fitness industry and the best ways to boost your 'personal brand' based business. It was exciting to be able to talk a little about business in this episode. I intend to add a business angle to the podcast at leas...

Tommy G Talks - Episode 68: Vulnerability & Truth   Today, is the launch of my book BACK YOURSELF. It's January 28th 2019 and I am feeling extremely EXCITED and extremely VULNERABLE!   In this episode, I share some personal thoughts on the book and the process of releasing my words, my truth, to the world.   BIG SHOUT OUT to my man "Moss Massimo" @Mossamo_presents for the new jingle! Cool huh? Che...

Tommy G Talks Episode 67 - Work Hard, Work Smart   "I just don't have time..." Ever said that? I know I have... I also know from experience that not having enough time is a really common problem for a lot of people. I am faced with this challenge all of the time especially with my professional development clients. This episode will share with you my best tips for working HARD and working SMART.  ...

Tommy G Talks Episode 66 - The things that block our happiness and how to change them   In this episode I share 3 things that I believe block our happiness and then 4 POWERFUL questions that can help you to change it. Happiness is a goal for us all, and we are all capable of constructing a life that is rich in happiness. Our everyday human stresses and limiting beliefs are what hold us back. I rec...

Welcome to the freshly named TOMMY G TALKS podcast!! It is technically episode 65...but kind of episode 1 too in a way...   It's a new year and it's time for a fresh approach to how I can help you to be the best you can be. Introducing "Tommy G Talks" my special way of serving you up my best content on Health, Mindset and Business.  I am here for another year to bring you inspiration, motivation a...

The Super Self Podcast: Episode 64 - Mental Health For "Menly Men" with Cottrell Mental health in men is something that needs to be talked about more and my guest in this podcast is doing it on a daily basis. Dave aka "Mindset by Dave" is a lovely bloke and a great Coach, helping to inspire a generation of people to overcome and live positively despite any mental health challenges or barriers. I r...

The Super Self Podcast Episode 63: Doing It For The Right Reasons Welcome to the Super Self Podcast! So much has been happening lately and the last 5 months have been CRAZY. After the Super Self Summit in June, I found myself feeling extremely deflated and quite frankly...LOST. WTF! This wasn't in the script!? I had been growing so fast that I had lost touch with my REASONS for doing what I was do...

The Super Self Podcast Episode  - High Performance, Confidence & Mortality with Adam Lewis Walker   Adam Lewis Walker is the founder of the #1 ranked podcast "Awaken Your Alpha" and the author of the brand new book of the same title. Adam is also one of the headline speakers at the upcoming Super Self Summit in November. details here = www.superselfsummit.com He has done a TEDex talk and regularly...

The Super Self Podcast - Episode 61: Interview with Jean-Pierre De Villiers on High Performance and attitude.   JP is one of the world's best high performance coaches and motivational speakers. Everytime I speak to this guy it improves my day and fills me up with energy. He's truly exceptional and that is why he will be speaking at The Super Self Summit in November. Check out the full line up and...

The Super Self Podcast - Episode 60: My journey as a Speaker and running events I get a lot of people asking me about my journey as a Speaker and how I got into running my own events. With the Super Self Summit coming up again in November 10/11, I thought I would take the opportunity to talk events and speaking with Sam, my right hand man when it comes to SSS. Sam has been with me since the start...

The Super Self Podcast - Episode 59: The "people business" life, with Gordon Burcham   In this episode, I have an open discussion with a friend and fellow Entrepreneur Gordon Burcham. Gordon runs a martial arts academy and he also helps other martial arts business owners grow their business'.    Like me, Gordon is in a "people business" in the sense that we both work with people. This brings about...

The Super Self Podcast - Episode 58: Talking Martial Arts Mindset with Jason Bonthuys - 5th Dan Blackbelt   In this episode, I had Jason Bonthuys, 5th Dan black belt, Martial arts school co-owner and life-long friend of mine join me for an awesome chat! We talked about how martial arts has helped shape our mindsets today and how it can help create success in other areas such as relationships and i...

The Super Self Podcast - Episode 57 : What's it like for girls that train? I had the pleasure of having Megan Wilkinson as my guest for Tommy G Talks - The weekly interview and Q&A I do on my Facebook page. Megan is a strong woman, who has adopted exercise as a way of life (She even works at my gym and helps as one of my Super Self Academy Coaches!) She started as a client 3 years ago and has just...

The Super Self Podcast - Episode 56: Interview With Mel Wells - Author of "The Goddess Revolution" & "Hungry For More" Mel Wells is an Author, Coach and Speaker who helps people to build a better relationship with food and with their SELF. Mel is a best selling Author and her latest book "Hungry For More" has just hit the shelves. I interviewed Mel backstage at The Super Self Summit in June where...

The Super Self Podcast - Episode 55: Interview With Ben Coomber on Self Development, Doing What You Love & The Fitness Industry Ben Coomber is a Coach, Speaker, Author and the Host of BEN COOMBER RADIO - The UK's Number 1 Health Podcast! It's an absolute pleasure to have interviewed Ben, backstage at The Super Self Summit, where he was one of our expert speakers. Ben's Podcast is 'awesome' and you...

The Super Self Podcast - Episode 54 - Interview With Calum Best   This interview was done behind the scenes at The Super Self Summit where Calum was headline speaker. Calum has an incredible story, and in this interview, we talked about how he handles himself in the media, how he values positivity and mindfulness highly, and what it's like living his own journey, rather than being "just" the son o...

The Super Self Podcast - Episode 53: ULTIMATE MINDSET - The real secret to success Those that listen to this will and deserve to achieve massive success :) - You gotta put yourself in the game, or you'll never win. So firstly, congratulations for being here and willing to learn. This episode will help you break free from your doubt, your insecurities and whatever else is holding you back from goin...

The Super Self Podcast - Episode 52: HOW MANY EASTER EGGS IS TOO MANY? How many Easter eggs it too many? 1? 2? 10?? The answer is in this episode - as well as the key to controlling your easter eating behaviour (And your relationship with chocolate in general!!) Have an amazing Easter. Remember to reach out and connect with me - www.instagram.com/tommygentleman www.facebook.com/tommygentlemancoach...

The Super Self Podcast Episode 51: NEVER give up. EVER. Hey! Welcome to Episode 51 of The Super Self Podcast! The last 6 weeks of my life have been the MOST intense for personal and professional development. I have done so much! and I have TRANSFORMED in many ways. - I hosted the first ever Super Self Summit - Spoke and exhibited at The Best You Expo - Went to Traffic & Conversion Summit in San Di...