Todd Durkin IMPACT Show

Woah--Stop scrolling! This is a MUST-LISTEN to episode today with one of the most successful, innovative, crafty, and wisest entrepreneurs of our modern time. Meet Jeff Fenster. Jeff is a serial entrepreneur who has started and sold several different companies in his career, and he's still only in his 40's. This includes his latest entrepreneurial initiatives with both EVERBOWL and WeBuild, and wh...

It's about to get deep. I'm not sure it's because I'm on Day 12 of a 21-Day Fast or if the Spirit is speaking or both, but today's episode is extremely personal. The 4-Quarters of today's SHOW includes… MOTIVATION & MINDSET. "Only when you are brave enough to explore the darkness will you discover the infinite power of our light." Check out my coaching prompts and action steps for this one. HEALTH...

Buckle-up, strap-in, and lace-em up! Revealing a new format today, I'm pumped for the new edition of the IMPACT SHOW podcast that will be even further lighting you up with motivation & inspiration, and further igniting ACTION inside of you so that you can ultimately create more IMPACT in this world that so desperately needs YOU. Today, we have the "4-Quarters" that every show will contain: MINDSET...

It's officially ON. It's 2025 and the thermostat about to get raised. Buckle-up. Welcome to the first official podcast of 2025—one that is surely going to light your pants on fire (that's a good thing!). Today, we have flipped the script and Todd is being interviewed by teammate Rebecca Garity-Pinto on all things "Success, Significance, & IMPACT" and what's coming down the pike here in 2025. H...

2025 is beginning. And that's why I'm dropping this podcast episode on you today as health, wellness, recovery, and regeneration is ALWAYS important. And I know it will be even more important throughout 2025. Today, I'm sharing with you someone who is an undiscovered gem when it comes to healing and optimizing your health. Her name is Dr. Caroline Stites and she's a naturopathic doctor, Reiki mast...

Are you ready to receive more peace, joy, and happiness in your life? Anyone else ready for more calm over the holidays and in 2025? Well, today is your lucky day. I have an expert on the podcast today who studies "Joy & Happiness" unlike anyone I know. His name is Andrew Cannon and he's on a mission to make the world a much happier and healthier place — especially for kids. Andrew is the founder...

Merry Christmas and happy holidays. I'm fired up for today's episode, especially as we get deeper into the holidays…and of course, the Annual Strategic Plan. First off, I hope you're taking care of yourself—staying calm, staying relaxed, and of course, crushing your workouts. If you've been following through with those things that most people aren't doing, you're on the right track. Trust me, it m...

Buckle-up. It's about to get even deeper today. Yep. I am in full-blown coach mode as I bring you through 2 "mandatory" sections of your Annual Strategic Plan. First, I want to help coach you to create your most extraordinary 2025 ever. That's going to include forecasting and envisioning what you will think, dream, create, and manifest in this New Year. Additionally, I will challenge you to think...

You will be breathing pure fire in this episode as I'm challenging you to win the holidays, dominate today, and prepare for a game-changing 2025. Join me as I dive into the importance of focusing on your dreams, renewing your mindset, and taking action every single day to set yourself up for huge success in 2025. A few key takeaways about today's short, punchy, and powerful podcast: What's Your Dr...

Are you ready to start flipping the script on 2024? As we begin to reflect and wrap-up this year, I'd like to take a moment and COACH you today. This episode is all about celebrating your wins from 2024, assessing your losses, acknowledging your lessons, and laying the groundwork for what will be an impactful year ahead. I'm sure you have had either a stellar, breakthrough year or you have faced m...

In this episode, I'm sharing powerful questions to help you reflect on 2024 and set the stage for a breakthrough in 2025. I dive into the importance of goal setting and the transformative power of writing. By setting bold intentions, breathing life into your dreams, and mapping out the actionable steps needed to achieve them, you can create your best year yet. As I reflect on my own growth and goa...

I can't believe it has been over 5-years since I started the IMPACT SHOW podcast. It's hard to believe we've had over 1-million downloads. WOW. I wanted to stop and reflect on today's show about all the things I'm most grateful for since we launched with the 1st episode in August of 2019. With that being said, let's dive into Episode #400 as I share my Top-10 things I'm most Grateful for. LISTEN N...

In this weeks episode, join me as I take a moment to slow down and tap into a heightened state of gratitude. Inspired by the teachings of Wayne Dyer, I guide you through a simple meditation and Ah Breathing practice—an essential part of my morning ritual. This breathwork helps you center yourself, step out of your comfort zone, and recharge for the new year. Join me in this calming practice, and l...

As Thanksgiving approaches, my wife, Melanie and I share our hearts, our gratitude, and our excitement for the year ahead on this very special episode of the IMPACT SHOW podcast. In today's episode, we reflect on all things that we are most grateful for: favorite family Thanksgiving and holiday traditions, things we are most excited for, and our big dreams for 2025. This is one that is sure to get...

In this special episode, recorded in the beautiful, snowy Whitefish Lake, Montana, I dive into the powerful cycle of life and success. I reflect on the powerful cycle of growth: how good times create weakness, and tough times build strength. Life is about doing hard things and finding fulfillment in the face of challenges. Tune in for a message of resilience, purpose and facing the hard things.

I dreaded the day knowing it was coming…and it's here. Since my son Luke was in the 7th grade and he started playing Pop Warner football, I always put a "helmet note" in his helmet the night before every game. I did the same thing with my son Brady as well, albeit a different message. I do the same thing with what I call "Cleat Notes" for my daughter McKenna's lacrosse and soccer games now. But th...

In today's episode, we're diving into the power of the 5-5-5 breathwork technique: breathing in for 5 seconds, holding for 5, and breathing out for 5. This simple but effective practice is perfect for those moments when you need to reset, calm the mind, or find a moment of clarity. I'll guide you through a session so you can feel the effects firsthand, whether you're starting your day, managing st...

What a fun episode today as I got the opportunity to sit down and chop it up with 3-young college interns from Fitness Quest 10 and their Director (Ryan Rogers). It was awesome to have an open conversation on all things on their mind and how I can help them on their journey in health, fitness, & coaching. They asked some very thought-provoking questions that lead to deep reflections and deep answe...

In this episode, we dive into the truth that your happiness and success are not determined by who's in office. It's an inside job—your responsibility to cultivate joy, peace, and fulfillment, regardless of external outcomes. Whether your candidate wins or loses, you have the power to shape your mindset and create the life and IMPACT you want. Tune in for insights on how to stay grounded, focused,...

It's a BIG week. There is a presidential election going on, we have the Grand Opening for IMPACT-X Performance in Huntington Beach, CA, and it's Parents Weekend at Davidson College this weekend as my son Luke has only 2 football games left in his college career. A lot of CHANGE. On all levels. It seems like everyone talks about change but rarely do people embrace change. In today's episode, I talk...

Join me in this short meditation today. Be aware of your energy. Shift your energy to be where you want it to be. Just stop, take 3 deep breaths, and relax your body & your mind.

I'm sitting on the banks of Lake Norman, NC, as I record this and I'm feeling especially sentimental and emotional. There are several reasons why, but none more than the fact that my Mom, "Muffy" Durkin, is aging and she turns 92-years old this week. She's down in Florida resting-up and I want to celebrate her with all of you in my podcast community. As a matter of fact, I want to dedicate this ep...

In this powerful episode, I had the pleasure of sitting down with Janelle Trujillo, a dedicated health-habit coach with an inspiring story. Together, we explored the significance of self-reflection, the impact of surrounding ourselves with positive energy continuously, and the essential role healthy habits play in achieving overall well-being. Janelle shared her transformative journey from overcom...

These Q&A sessions are always some of my favorite episodes when I get to answer YOUR direct questions from our loyal podcast listeners. It allows us to go deep on things that are on your mind and would like me to address. In this week's Q&A episode, I get to answer 5 questions ranging from faith to parenting to best habits for creating maximum energy to my current workout & nutrition routine for m...

Today is the day!! Stop worrying about tomorrow, just win today! Ask yourself, what will you do today that will shape your tomorrow? Let's rise up together and make an IMPACT!