Today’s Talk Podcast

This is episode two of a ten-week episode series sharing verses that helped Coach Bridget's healing journey after the trauma and abuse that she faced in her life, and she wants to share these victory verses with you. Coach Bridget is excited to share Psalm 23:1 with you. But really, we're kind of going to focus on the whole Psalm 23 because why would we not focus on the whole thing when the title...

Overcoming fear with courage, finding strength, and divine presence. We are starting a ten week episode series that's going to share some verses that helped with Coach Bridget's healing Journey after the trauma and abuse that she faced in her life and she wants to share that with you. This episode is starting with Isaiah 41:10. Let's Talk! Scripture references: Isaiah 41:10; John 16:33; Psalm 23;...

 In a world filled with noise, it is easy to overlook the impact of our words and actions. But little do we realize that they shape the course of our lives and influence the lives of others. Today, we explore the significance of being mindful about what we say and do through a biblical perspective. Our journey of self-reflection takes us back to the wisdom found in the book of Proverbs, chapter 18...

Let's Talk! In a world filled with noise, it is easy to overlook the impact of our words and actions. But little do we realize that they shape the course of our lives and influence the lives of others. Today, we explore the significance of being mindful about what we say and do through a biblical perspective. Our journey of self-reflection takes us back to the wisdom found in the book of Proverbs,...

In this video, we'll explore the importance of patience in navigating the transitional phases of life.  From waiting for the right opportunity to making the most of the process, we'll cover how to cultivate a mindset that enables you to see the bigger picture and find your footing in times of change.  God is ultimately our top priority, and both Evie and Bridget are looking at ways to place Him in...

Learn how aligning our hearts with God's love and forgiveness can help us find healing and resolution in our relationships. Discover practical tips on how to overcome anger and offer forgiveness in various challenging situations, guided by biblical principles and personal stories of transformation.  Follow us on IG too @todaystalk4yourwalk Book Resource: https://a.co/d/7uWlpy5 Scripture References...

Good, Healthy Boundaries are NECESSARY for your healing process. If you struggle with setting boundaries, this podcast is for you. Gain the tools you need to set limits on what you will and won't tolerate, and learn to say "no" graciously. Let's Talk! Resources mentioned in this episode: Good Boundaries and Goodbyes by Lysa Terkeurst Whisper by Mark Batterson The Garden Within by Dr. Anita Phillip...

Processing your past to move into your future... We hit on a lot of topics, but some of the main topics include: 1. Be INTENTIONAL about your time  2. Train yourself in the WORD  3. Solidify your FOUNDATION Let's Talk! Scripture references: Ephesians 6:10-18; 1 Peter 5:7, 10 Resources noted: The Body Keeps the Score link - https://a.co/d/2G7NJ72 Movie reviews - pluggedin.com  @focusonthefamily  Dr...

How to replace anxiety with His love and grace: Surrender Your Pride - We explore the importance of putting aside our own pride and self-reliance in order to fully rely on God.  Let God take your fear - Fear can be a powerful force in our lives, but in this video, we discuss how surrendering our fears to God can help us find true peace and freedom.  Walking in God's Goodness - If you're struggling...

Go to www.inthelightcoach.live for free resources and get on the email list for upcoming info! In the sacred pages of the Bible, we discover timeless lessons on how to navigate the spiritual storms that challenge our faith and resilience. Join us on this podcast journey as we explore the three essential biblical preparations that will guide you through life's tempestuous moments. Drawing from Your...

Get free resources and schedule a 60-minute free session with Coach Bridget at www.inthelightcoach.live   Anxiety is a very common problem that can affect anyone at any age. It can be debilitating and can make you feel overwhelmed, stressed, and even physically ill. But there are ways to manage it and calm your anxious heart. In this episode, we will discuss three simple tips that you can apply wh...

Go to www.inthelightcoach.live to get on the email list and receive free resources! It may not seem like a big deal, but taking the time to celebrate the "mediocre" achievements can have a huge impact on our motivation, self-esteem, and overall outlook on life. In this video, we share some of the hidden benefits of celebrating the small stuff. Let's Talk! Scripture reference: Matthew 7:11; Exodus...

Go to www.inthelightcoach.live for free resources and downloads! In this inspiring video, we explore the power of community and the importance of asking for help when you need it. Through personal stories and practical tips, you'll learn how to connect with others and overcome obstacles together.

 We also explore the role of faith in our lives and how turning to God can help us find the strength...

Go to www.inthelighcoach.live/resources for resources made with you in mind! 1. Discover the powerful promises Jesus made to us that we never have to live in darkness, and how to unlock the light that shines within us.  2. If you're struggling to find healing, this video will help you uncover the promises God has already made to you for your restoration and well-being.  3. Unveil the truth about t...

"Strength and growth only come through continuous effort and struggle." Let's Talk! What does the word say about your situation? Have you prayed about it as much as you have thought about it?  What sources are you seeking to build your resilience? Scripture reference: Job 1:1, 9-11, 20; Job 2; Job 38:1, 4-21; Job 40:4, Job 42 Matthew 5:10, 8:18-22, 10:16-20 Mark 13:9-13 Luke 9:57-62, 21:12-17 Go t...

Follow the journey as we explore the joys of traveling without an itinerary, embracing the unexpected and following God's lead. Discover the peace that comes with letting go and allowing your travels to unfold naturally.  Scripture reference: Psalm 23 Let's Talk!

1. Discover how turning to Jesus can help you navigate the ups and downs of life with greater peace and contentment. 2. Asking God what He says about your situation can make all the difference. 3. When we realize that sometimes we have to be a Paul, you can find contentment in Christ through the struggles, knowing that freedom is on the other side! This uplifting video offers practical tips for ke...

Let's talk! 1. Don't lose sight of the goal: Remembering the ultimate end goal of the promise can help you stay focused and motivated throughout any delays or setbacks.  2. Continuously work towards the promise: Even if progress is slow, it's important not to stop working towards the promise. Consistent effort and dedication can bring about success in the long run. 3. Seek support: Surrounding you...

Let's talk! We often focus on the obstacles that stand in our way and the challenges we face, but we must also celebrate the progress we have made toward freedom. This can mean different things to different people, depending on their circumstances.  By celebrating with faith, we can cultivate the belief that a better future is possible. We can believe that goodness will prevail even in the midst o...

Go to www.inthelightcoach.live/resources to sign up for emails and receive a free download! Forgiveness is a powerful tool that can lead to freedom and healing in the process of recovering from past hurt and trauma. When we hold onto anger, resentment, and bitterness towards someone who has wronged us, it only serves to poison our own hearts and minds. However, by choosing to forgive others, we ca...

Get a freebie by going to www.inthelightcoach.live/resources In 3 lessons I want to give you that I learned during the healing process, we talk about these things: The healing process can be filled with both ups and downs. Being afraid is a normal part of the healing process. Real friends can be an invaluable support system during the healing process. Let's talk!

Go to www.inthelightcoach.live/resources for a free download! The 5 A's of Healing are a helpful tool for individuals who are seeking to overcome difficult emotions, traumas, or challenges in their lives. The first step in the process is to acknowledge the issue or problem that needs to be addressed. Acknowledgment involves recognizing the reality of the problem, naming it, and accepting that it i...

Get a freebie by going to www.inthelightcoach.live/resources ! Hey, friends. I want to bring you some books that have been such a vital part of my journey and my healing; the things that God has helped me with and this is going back to 2017. You guys, that seems like a long time ago, amiright?! There's some pivotal books that have helped me in my process and in my journey and I wanted to share the...

Get a freebie by going to www.inthelightcoach.live/resources ! Fear can sneak up at different times and it looks like different things. I don't want you to hear fear and be like, "Oh, I'm not afraid." I get it; I understand that. But I want you to know that when certain things come at you, that you may be looking at fear and not know it. Overcoming triggers that happened after a traumatic event, f...

Get a freebie by going to www.inthelightcoach.live/resources ! The fight for freedom and overcoming fear involves breaking free from oppressive thoughts, facing and overcoming personal fears and barriers, and advocating for the rights and liberties of oneself and others. It requires courage, determination, and resilience to challenge societal norms and push for honor and justice. Ultimately, it is...