Today's Heartlift with Janell

Send us a text Today, we start our journey through the nine practices of my newest book, "Overcoming Hurtful Words: Rewrite Your Own Story," and it is going to be so good! Join the Speak Healing Words Community: www.janellrardon.com  Support the show Begin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a t...

Send us a text Over and over again this past week, the word, "happy," has appeared in conversations with clients and friends. Today, we get a little technical about "positive psychology" and "authentic happiness," but I believe it is an essential conversation about living our very best life.  Support the show Begin Your Heartlifter's Journey: Support the show: Yo...

Send us a text Hurricane Florence (September 2018)hit the East Coast with all she had. Over and over again, weather forecasters bellowed, "Hunker down." On today's podcast, Janell opens up a fun, yet very helpful, conversation about what it looks like to hunker down in our emotional life.  Support the show Begin Your Heartlifter's Journey: Support the show: Your Donation Matter...

Send us a text This week's word: WHOLE! In Episodes 4 & 5 we talked about a direct, intentional question Jesus asked a lame man: Do you want to be whole? So, let's look at this word and discover how we can move through life from a W.H.O.L.E. place. Oftentimes, when we are in a healing journey, either physical or emotional or spiritual, true healing and freedom comes AFTER a very hard...

Send us a text Episode 5 completes our "Lectio Divina" experience in John 5:1-17, where we place ourselves in this dynamic passage and historical story. What "point-of-view" did you see this story through? What did you hear or see? Today, we look at this passage and open a conversation about "prosody" or "tone of voice," which serves as the delivery system f...

Send us a text Lectio Divina, Latin for "Divine Reading," or "Sacred Reading," invites us to read the ancient text of the Bible in a fresh, new way. By placing ourselves in the midst of the story, we "see" and "hear" the story from a heart-centric position. Today's episode invites you into the story of John 5 where Jesus challenges a man with this power...

Send us a text Words matter. They have the potential to alter the course of your life. That is why we talk about their power, right here, on The Speak Healing Words Podcast. Today is Part 2 of our "Forgive and Forget" conversation, which started in Episode 2. You are going to be amazed at what "forget" actually means. It helps us understand and even accept the old adage, "...

Send us a text Why is it so hard to forgive? The bigger question is why is it so hard to forgive ourselves? Today, we look at the words within the word, forgive, and practice self-compassion. I'm drawing from the great work of Dr. Stan Luskin's book, "Forgive for Good," and from my newest book, "Overcoming Hurtful Words: Rewrite Your Own Story."  Support the show Begi...

Send us a text Experience the power of a heartlift. A heartlift? What on earth is that? Tune in and find out!  Support the show Begin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack . This is our new online...

Send us a text Join Author and Board Certified Life Coach, Janell Rardon, as she begins a much-needed, powerful conversation about the power of our words.  Support the show Begin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift...