Today's Antidote

Cohosts Bob Graham and Tom Brush talk through how our experiences can be used to better control ourselves.

Cohosts Bob Graham and Tom Brush discuss the knowledge we have to have and use about ourselves to ensure we stay in control.

Cohosts Bob Graham and Tom Brush talk about the challenges of motivating ourselves as owners and leaders.

Cohosts Bob Graham and Tom Brush talk through what happens when we overmanage ourselves as business owners and leaders.

Cohosts Bob Graham and Tom Brush explore when it's essential to manage ourselves in business and as leaders.

Cohosts Bob Graham and Tom Brush look at why it's so important to manage ourselves effectively with some interesting examples.

Cohosts Bob Graham and Tom Brush dig into how to gain new perspectives by watching other people's actions and their lack of actions in some cases.

Cohosts Bob Graham and Tom Brush explore how much knowledge can be gained from watching others as an owner and leader.

Cohosts Bob Graham and Tom Brush talk through why it's so important for you to know your audience.

Understanding and appreciating why your audience needs you is a key aspect of knowing them, as cohosts Bob Graham and Tom Brush discuss today.

Cohosts Bob Graham and Tom Brush talk about a new topic, knowing your audience, and focus today on when you need to know that audience.

Cohosts Bob Graham and Tom Brush offer strategies for getting off the hamster wheel of busyness, and theorize why some people prefer to stay on the hamster wheel.

Cohosts Bob Graham and Tom Brush talk through the implications of staying on your business or life hamster wheel.

Cohosts Bob Graham and Tom Brush discuss way to figure out that you are stuck on a hamster wheel in your life or your work.

Cohosts Bob Graham and Tom Brush explore the hamster wheel of being too busy to consider options or slow down.

Cohosts Bob Graham and Tom Brush talk about situations where they went way past their comfort zone, the effects and the discoveries that came as a result.

Cohost Bob Graham shares some details from his day when he left his comfort zone and how he felt as he did it, with coaching by cohost Tom Brush.

Cohosts Bob Graham and Tom Brush talk through what it's like to leave the comfort zone in a reckless manner versus in a safer manner.

Cohosts Bob Graham and Tom Brush explore why it can be so difficult to leave your comfort zone as an owner or leader.

Cohosts Bob Graham and Tom Brush talk about what's possible when you agree to leave your comfort zone.

Cohosts Bob Graham and Tom Brush explore how the comfort zone is a starting point for discovery and learning.

Cohost Bob Graham reports on some homework he assigned himself in Monday's episode, and how it led to a pretty profound discovery about what makes him -- and perhaps most people -- uncomfortable, as Cohost Tom Brush weighs in with his thoughts.

Cohosts Bob Graham and Tom Brush start into a new week of episodes focused on our comfort zones. Today they explore what constitutes our comfort zones and how it defines our actions.

Discover what getting REAL has to do with finding success when you start something out from cohosts Bob Graham and Tom Brush.

Cohosts Bob Graham and Tom Brush dig into what happens when you use their REAL formula to assess what's going on when you are winning and how it can further improve your success.