Courtney Daniella Jesse & Renée Imafidon

To My Sisters

Society EN ↓ 304 episodes

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

Author

Courtney Daniella Jesse & Renée Imafidon

Category

Society

Podcast website

www.tomysisters.com

Latest episode

Jul 5, 2026

Where to listen?

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Episodes

The Truth Behind Our Friendship: The Good, The Bad & The UGLY of Female Friendships 04.02.2024

Whilst it may always appear like things are fine and dandy and #SoPlatonic between Courtney and Renée, the sisters are transparent about the reality of trouble in friendship paradise. They also touch base on female friendships more broadly, and whether or not it's realistic to expect to have lifelong, healthy female friendships in the age of loneliness and individualism. 📚 ORDER our book here: ht...

Childfree By Choice, Letting Go of Luxury and Responding to Some Haters? #TMSHotTakes 31.01.2024

Apparently women are going childless by CHOICE and folks aren't happy about it? Not to mention, it looks like luxury products are in the bin too? We'll be chatting about this (as well as some more gist) on this week's TMS Hottakes! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https...

The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks 28.01.2024

We're coming to the end of the month and the girls seem to be losing momentum! From being transparent about our own shortcomings, to addressing how we overcome self-sabotage and failure, the sisters get real about what it takes to bounce back. 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online th...

Being a Virgin SUCKS, Self-Love Can't Beat Romance and Embracing Digital Modesty? #TMSHotTakes 26.01.2024

From 'wasted virginity' to the clash between self-love and romance - in this week's episode, the TMS Hottakes is packed with the latest gist and girl talk over at the sisterhood HQ. Tune in now for the latest episode guaranteed to add some much needed heat to your day! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordabl...

The Girls Are Feeling Blue: S.A.D, Mental Health Struggles and Finding Joy in Dark Seasons 21.01.2024

It seems like a lot of the sisters are feeling blue, especially with the pressures of life starting to creep up on us! From processing undealt-with trauma, to supporting sisters going through mental health challenges, the girls share their thoughts, experiences, and more - in the latest TMS episode! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.t...

TMS Hottakes: Poisoning Your Bestfriend, Jealousy, Quarter Life Crisis', Interracial Dating + MORE 17.01.2024

Hey sisters! We're back at it again with your midweek fix, coming in HOT with what's trending, our latest thoughts and a little bit of chit chat. From sisters poisoning their bestie due to jealousy, more Katt Williams drops and tuning into Marvel's latest series, it's about time to get into TMS Hottakes! 🔥 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https:/...

"You're Going to End Up Single and Alone?": Embracing Your Single Season, & 'Preparing for Mr Right' 14.01.2024

Dating felt like the dumps for a lot of the sisters last year, and even though women are starting to embrace singleness, there's still a lot of women out there who have given up hope to find a life partner. In today's episode, the sisters weigh in on what it looks like to embrace singleness this year, and whether finding 'Mr Right' is nothing but a pipedream. 📚 ORDER our book here: https://linktr...

TMS Hottakes: The Jeffrey Epstein List, Marrying Your Best Friend's Ex, Katt Williams, 30 Big Boys + MORE 10.01.2024

Introducing TMS Hottakes - the sisters' take on the hottest topics of the week! The sisters asked, and we delivered. The official mid-week gist, candid conversation, and opinionated space where we'll be talking everything from our takes on the latest TikToks, conspiracy theories, movies, and more. Make sure you have either a tea or a wine in hand sis, it's about to get hot in here! 📚 ORDER our bo...

Getting Your Mind RIGHT: Focussing on YOU, How to Channel Your Energy & Leave the Past Behind 07.01.2024

Starting 2024 with a bang! Now that the sisters have the prayers and affirmations necessary to speak life into 2024, the sisters talk about how the girls NEED to channel their energy, overcome the past and make 2024 their best year yet! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: ht...

Top Affirmations & Prayers Women NEED for 2024: Confidence, Discernment, Relationships, Money + MORE 31.12.2023

Would it be a New Year without affirming the sisters ahead of 2024? In today’s episode, your resident sisters share the TOP affirmations and prayers women NEED in 2024. From boosting your confidence to securing the bae, tune in get some of the words you need to water in the next few months! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters....

Overcoming Our Hardest Battles: Reflecting on a Challenging Year & The Lessons Learned 24.12.2023

What a Merry Christmas indeed! Amidst the fun and festivities of the season, join the sisters as they talk about some of the biggest challenges that we’ve had to overcome over the course of the year. From overcoming old trauma and dealing with huge setbacks, ’tis the season to rest, reflect, and grow.   📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: h...

Ask the Sisters: Relationships with Mothers, Big Age Gap's & Overcoming the Spirit of My Agemates 17.12.2023

From repairing relationships with our mothers, to whether relationships with older men can be wholesome? Tune into another episode of asking the sisters those burning questions you’ve had and more! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌...

Things WE MUST LEAVE in 2023: Flexing on Twitter, Toxic Relationships, Cancel Culture & MORE (pt.2) 10.12.2023

It seems the list of things we ought to leave in 2023 is a bit more expansive than we thought! From pocket watching and flexing on social media to toxic relationships, the sisters dig into part two of what should NOT be coming with us into 2024! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online th...

10 Things WE MUST LEAVE in 2023: Witches Are REAL, Gender Wars, Old Age & Weaponising Therapy (pt.1) 03.12.2023

How is it already December!? As we draw to the end of the year, the sisters wanted to share 10 things you should leave behind in 2023. Join your favourite online sisters as they gist about it all; from relationship mistakes to spiritual matters and the gender wars taking place in the world wide web! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tom...

Dealing With Friendship Breakups: Bitterness, Cutting People Off, Finding New Sisters 26.11.2023

Friendships with the girlies isn’t always a bed of roses - we go through it with each other too, and that includes friendship breakups. Resentment, drama, restoration and more, the girls talk about the real behind maintaining the friendships that need to stay, and breaking the ones that need to go.  📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://ww...

'Stop Feeling Bad For Bad Men': Leaving Toxic Relationships & Putting Your Safety First 19.11.2023

It seems to be the dawn of the day of reckoning for bad men! For many years, women have been given the advice to invest in the potential of men, endure hardship, and to ignore some red flags from questionable love interests. Well, enough is enough! In today’s episodes the sisters talk about the tea on ‘bad men’, how to stop feeling sorry for those committed to being no good - and when it’s time to...

Answering Your Questions: Giving Up on Love, Feeling Behind in Your 20's & What to Ask When Dating 12.11.2023

We had such a blast at the TMS Live in London show, and we wanted to bring a bit of the show to you - by answering your dilemmas! From essential first date questions to transitioning to your 30s, get tucked in and ready for another girl chat with the TMS sisters! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and ac...

Stepping Into Your Executive Presence: How to Lead Your Business, Family & Life with Intentionality ft. Kike Oniwinde-Agoro 05.11.2023

The reality behind being a woman and being a leader isn’t always as peachy as it always seems - and in this episode, the sisters team up with Kike Oniwinde-Agoro, founder and CEO of the BYP network, to delve into the true and transparent cost of being a ‘boss babe’. From motherhood to losing mothers, tune in to what promises to be a frank and necessary conversation for women who need to show up as...

Sisterhood Without Borders: Embracing Interracial Friendships, Religious Diversity & Being an Ally 29.10.2023

Can sisterhood really transcend the borders of interracial and religious diversity? Is it still possible to have intimate relationships with women from ALL walks of life, or only with the women who are close enough to you? In today’s episode, the sisters weigh in on the reality of a sisterhood without borders! 🎉 GET A TICKET TO OUR LIVE PODCAST SHOW!! https://hackneyempire.co.uk/whats-on/to-my-si...

The Internet is Making Us DELUSIONAL... And It's Scary: Evaluating Our Unrealistic Expectations 22.10.2023

Is social media detrimentally affecting our friendships and relationships? Whilst the internet has been such a great source of connection and platforming, is the constant access to each other online going to harm us in the long term? Is everyone REALLY making six figures, have the perfect relationship, and able to own a house at 25? Are these things you should aspire to? Check out the sisters’ tho...

Friendships Are Getting Too Expensive?! : Pricey Birthday's, Broke Seasons & Being a ‘Sugar Sister’ 15.10.2023

Are friendships getting too pricey to sustain these days? How do you navigate showing up for your friends when you’re in a tight financial spot? What’s the tea on supporting your friends going through rough patches? The sisters talk all things money, friends, and more in today’s episode! 🎉 GET A TICKET TO OUR LIVE PODCAST SHOW!! https://hackneyempire.co.uk/whats-on/to-my-sisters-live-third-annive...

Rekindling Lost Love: Getting Back With Your Ex, Mending Broken Friendships & Forgiving Your Parents 08.10.2023

Is it ever a good idea to get back together with your ex? Can you make peace after troubled times with friends and family? The sisters talk about all things rekindling and reconciliation in today’s episode! 🎉 GET A TICKET TO OUR LIVE PODCAST SHOW!! https://hackneyempire.co.uk/whats-on/to-my-sisters-live-third-anniversary/ 🌍 JOIN US for TMS International experiences: https://sortedchale.com/commu...

Step Your Money Up: Financial Glow Ups, Embracing Broke Seasons and Getting Comfortable With Cash 01.10.2023

Getting your finances together and cultivating a healthy relationship with money is an integral part of the glowing and growing journey! In today’s episode, the sisters talk all things jobs, aligning your goals with your money, and how to ensure you’re getting the best use of your money as a sister. 🎉 GET A TICKET TO OUR LIVE PODCAST SHOW!! https://hackneyempire.co.uk/whats-on/to-my-sisters-live-...

Don't Let Anyone's Son Take You For Eediat!: Guarding Your Heart Whilst Dating & Learning To Let Go 24.09.2023

The sisterhood have had their fair share of trouble with the opposite sex, but it seems like the problems have been compounding and increasing lately! Join your resident sisters in today’s episode as we talk about how to effectively guard your heart, date with intention, and watch out for red flags in the quest to find a life partner Join your favourite online sisters in today’s episode as they di...

Your Man Can’t Be Your Only Friend Sis: Cutting Off Single Friends & Valuing Sisterhood 17.09.2023

As women we can go through many pivotal life changes like marriage and motherhood which change the dynamics of our friendships. So let's talk about it, how do you balance the tension between new responsibilities, changing priorities, and your existing friendships? How do you know when you cut a friend off? And how does it feel to be cut off? Join your favourite online sisters in today’s episode as...

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