To Mom is To Love with Valerie Probstfeld, NP

Rachel Mikottis is the director of the Free Haven Forest School in Mokena, IL. The Free Haven Forest School believes the best classroom is outdoors. In this episode Rachel discusses us how she founded the school, the teaching philosophy, the power of nature and education, as well as much more! You can find Free Haven Forest School here: https://www.freehavenfs.com/ Follow the Free Haven Forest Sch...

Dr. Paula Derry has a long-standing interest in the health of women, especially in positive wellness and self-growth. She is also a Shiatsu practitioner (touch therapy based in Chinese medicine); Independent Scholar with thirty professional publications on motherhood, the menstrual-cycle, menopause, medical decision making, evolutionary psychology and more. Dr. Derry received her PhD in clinical a...

Helen Ashton is a kayak guide and interpretive naturalist for Outside Hilton Head.  Helen approaches her kayaking trips with immersion and inquiry-based exploration, which is the same way she approaches teaching in the classroom. In this educational and fun episode, Helen talks with us about the Broad Creek (Hilton Head, South Carolina, USA) unique ecosystem. She also educates us on different type...

Brian G. Bachand is an incredible teacher and guide. Brian is the founder of Evolution Evolution, coach & advisor for leaders on a mission in their work, keynote/corporate speaker, AND a former priest. He also hosts an awesome podcast called “Soulfully Speaking with Brain Bachand” Brian has an incredible story. He originally was called to be a Catholic priest and even traveled frequently to th...

Felixia Barias is a mom and the host of the podcast The Villa of Wellness. An awesome show that discusses all things wellness. And this episode discusses just that! Felixia shares with us how to find a sense of self beyond motherhood, our connection with nature, and much more! You can find Felixia on Instagram as well as her amazing podcast on all major platforms. https://open.spotify.com/show/2Ow...

NICU parents and nurses, this episode is for you! Amanda is a passionate and experienced Neonatal Clinical Nurse Specialist. Her expertise includes: Neonatal Intensive Care, Nursing Education, Simulation, and Quality Improvement. In 2023, Amanda co-authored a manuscript dedicated to holistic nursing interventions for neonatal and newborn nurses, where she encourages caregivers to view the delivery...

My guest today Mariela DeSantiago is the host of New Mom Talk Podcast. Amidst the whirlwind of parenthood, Mariela DeSantiago found herself craving accessible resources to navigate the challenges of motherhood. Her journey began as a dedicated special education teacher, advocating for students with diverse needs. However, motherhood shifted her focus. Craving accessible resources, Mariela delved i...

Vicki J O’Grady-Longo otherwise known as “the JoyKindler” turns curiosity into contagious joy. She worked for decades at Pfizer and one day Vicki took off her lab coat and swapped microscopes for microphones. Now Vicki is on a mission to share joy with the world. She is a seasoned speaker who shares many incredible insights.    In this episode, Vicki discusses with us the differences between joy a...

Nancy Gilette is a certified Relationship Development Intervention (RDI Consultant), Parent Coach, and Workshop Facilitator from Vancouver Island, BC She brings over 20 years of experience working with autistic children and families in various professional roles. Nancy is passionate about teaching adults new ways to support autistic individuals in their lives. In this incredibly informative episod...

Andrea Wetterau, LICSW, is a mental health counselor, clinical social worker, and yoga teacher. She is the owner of Wetterau Wellness where she focuses on perinatal mental health, trauma, and eating disorders. She received her undergraduate from University of Wisconsin and Master’s from University of Washington. Andrea is a mom of two girls and lives in Seattle, WA, but calls herself a Wisconsin g...

Frank Sinclair and Lisa Sinnott are the hosts of the weekly podcast and radio show “Be Encouraged with Frank and Lisa.” This amazing show provides stories and insights on how to overcome challenges and achieve goals. Frank is also a Chief Encouragement Officer at Dream Again Business Consulting and Lisa is a workforce resilience facilitator at Innovate Success.   In this uplifting episode, Frank a...

Christine Landis is a parent of two and former CEO of a global fintech company. Christine utilizes her executive skills to run her household and delegates tasks so she can have more time with her family. She created Peacock Parent to help moms understand that it is possible to value our time as currency. Website: https://peacockparent.com/ Delegation Guides: https://peacockparent.com/peacock-libra...

Liz Kent is a licensed therapist and mom coach, helping moms overcome the challenges of motherhood with confidence and resilience. With years of professional experience and personal insight as a mom of 3, Liz is passionate about empowering women to find balance, joy, and fulfillment in their lives.  In this helpful episode, Liz talks about what is contributing to parenting overwhelm and burnout as...

Dr. Jennifer Fraser, is an award-winning educator and advocate for anti-bullying in all of its settings. She is also the author of the incredible book The Bullied Brain: Heal Your Scars and Restore Your Health. Dr. Fraser uses neuroscience and evidence-based practices to transform the outdated bullying paradigm. In this eye-opening episode, Dr. Fraser discusses with us how harmful bullying can be...

Shannon Talbot, MBA is a mom, happiness expert, author, speaker, and coach who helps busy professionals overcome self-doubt, achieve excellence, and find work-life balance while prioritizing personal well-being and relationships.   In this uplifting episode, Shannon discusses tips she has about thinking best-case scenario, boundaries, and overcoming self-doubt. Check out Shannon and her book "Brea...

Yalda Kazemi is a speaker, author, and mental health advocate/educator aiming to shift perspectives and raise awareness about the realities of mental illness and foster a culture of wellbeing on an individual, family, workplace, and community level. Yalda has personal experience overcoming severe postpartum mental illness. This led to her mission to be a voice for those who suffer in silence, and...

Diane Beaulieu is the owner of Entrée Kitchen located in Carol Stream, Illinois. Entrée Kitchen provides local delicious and simplified meals to the community. They have countless incredible meal options and are so kind.  In this fun episode, Diane talks with us about and how Entrée Kitchen got started as well as her advice for busy families. We also talk about family legacies as well as much more...

Sarah DiGregorio is a journalist and distinguished author of "Early: An Intimate History of Premature Birth and What it Teaches Us About Being Human" as well as "Taking Care: The Story of Nursing and Its Power to Change Our World." In addition, Sarah is a freelance journalist who has written on health care and other topics for the New York Times, The Washington Post, the Wall Street Journal, Slate...

Dr. Brie is a licensed doctor of physical therapy & pelvic mobility specialist. She is the owner of Pelvic Gem in Flossmoor, IL.  In this fun and and so helpful episode, she talks with us about pelvic health and its importance. Dr. Brie also discusses much more including health care advocacy and the differences between out-of-network and in-network. I always learn something new from Dr. Brie! ...

Tabatha Thorell is a wife, mom to five girls, speaker, best-selling author, podcaster, coach, and entrepreneur. Tabatha’s podcast “What Went Wrong?” examines failures, adversity, and strength.   In this episode, Tabatha encourages us to recognize our own gifts and share them with the world. We also discuss life’s unpredictable twists and turns, the power of surrendering control, and the fight, fli...

Kevin Monroe is an optimistic and engaging gratitude advocate. After a depressive episode in 2018, he began infusing thankfulness into every aspect of his life. In 2019, Kevin hosted his first amazing gratitude initiative and throughout the past few years it continues to grow tremendously. His latest challenge is: “Don’t Wait To Thank" A month long challenge of simple gratitude exchanges.  Kevin i...

Dr. Lori Davis is a New York licensed clinical psychologist who specializes in anxiety, post-traumatic stress disorder, as well as much more. She is a clinical instructor at Weill Cornell Medical College, professional associate at New York-Presbyterian Hospital, Former Assistant Director at the NYU Institute for Trauma and Stress, as well as former director of a free treatment program for individu...

Dr. Olena Santangeli is a neuroscientist, mom, and sleep coach. Olena understands the struggle of sleep deprivation and its impact on our lives. Her holistic coaching extends beyond sleep, addressing critical lifestyle factors such as nutrition, fitness, and stress management. She creates personalized plans that target the root causes of sleep challenges, leading to improved focus, energy, and ove...

Ellie Morris is a weight loss coach with the goal of helping stabilize your body in a place that you love. She helps moms lean into their own unique hunger, examine thoughts about food, and body. In this episode, Ellie discusses with us six pillars she created for overall health. She also touches base on gardening, sourdough for a cause, and plant facials! Connect with Ellie here: Instagram: https...

Elisa Iaboni is a Montessori Educator, Life & Mindfulness Mentor, as well as Podcast Host of "Mindful Mompreneurs."  In this episode, Elisa touches base on a variety of important topics for us moms including: How she discovered the benefits of Montessori learning for both children and adults. The cultivation of a home life with love through a prepared environment. Elisa points out how a tranqu...