María Tomás-Keegan

Tips for the Transition | The Career Roadmap

Business EN ↓ 167 episodes

Inspiring conversations for women about career & life, harmony & balance, leadership & growth, and more. We include practical tips, tested strategies, professional advice, and new possibilities to explore. Join us! 

Author

María Tomás-Keegan

Category

Business

Latest episode

Oct 24, 2024

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Episodes

Building Bridges: Creating Authentic Business Relationships with Kate King 04.04.2024

This week on “Tips for the Transition: The Career Roadmap,” we’re thrilled to welcome Kate King, a Radiant Life Coach with a rich background as a Licensed Professional Counselor and Board-Certified Art Therapist. Kate has dedicated her career to empowering individuals through The Radiant Life Project, blending brain sciences, psychology, spiritual practices, and creative expression to unlock authe...

Resilience Rising: Turning Rejection into Success with The 90-Day Divas 28.03.2024

On this episode, we have a powerhouse trio, the 90-Day Divas, sharing their insights on rejection, resilience, and skyrocketing your success. With a collective 45 years of business expertise, Jennifer Myers, Lucy Fritsche, and Carol Reid bring their diverse backgrounds in leadership coaching, digital marketing, and happiness training to empower female professionals and business owners to get out o...

Navigating Tough Talk [Mastering Difficult Conversations] with Kat Jovey 21.03.2024

Have you ever been at a loss for words in tough conversations? Maybe you’ve walked away from one wishing you said it differently or got more of what you wanted. Join the club, and this episode is for you. Join me and Kat Jovey as we dive deep into the art of navigating difficult conversations. Kat is a seasoned coach and expert in fostering authentic communication and building meaningful relations...

The Power of “Why Not!” - Transforming Challenges into Opportunities with Jodi Greve 14.03.2024

Join us as we explore the journey of resilience and courage with our guest, Jodi Greve. A former intercollegiate women’s basketball coach, renowned motivational speaker, author, and performance mindset coach, Jodi brings a wealth of experience from the competitive sports arena to the rugged trails of the world’s most formidable mountains. Her adventures, from Machu Picchu to Mount Kilimanjaro, mir...

The Art of Career Branding: Transform Eclectic Experiences into a Successful Brand 07.03.2024

Welcome to a pivotal episode of the show, where we delve into the art of personal branding for mid-career women seeking to redefine their professional journeys. Our guest, Susan Hamilton Meier, brings her vast experience in brand strategy and a passion for empowering women to navigate career transitions with confidence and clarity. Susan’s approach combines her expertise in brand strategy with a d...

The Resilient Businesswoman: Balancing Wellness & Work with Christiane Schroeter 29.02.2024

In this insightful episode, we’re joined by Dr. Christiane Schroeter, a college professor with a Ph. D. in Health Economics, a renowned Accountability Coach, and host of her Happy Healthy Hustle Podcast. With a background in Foods & Nutrition and over two decades of coaching, Christiane brings a wealth of knowledge about cultivating resilience and wellness in the demanding business world. Epis...

Claim Your Center Stage: Transformative Speaking Tips with Adriana Baer 22.02.2024

In this episode, we explore the often-feared skill of public speaking with our guest, Adriana Baer, a seasoned theater director turned public speaking coach. Adriana brings two decades of arts leadership to her mission: helping clients claim their stage with confidence and charisma. She empowers professionals to propel their careers and amplify their impact through her unique approach. We talk abo...

When the Dream Job Doesn’t Deliver with Lauren Kester 16.02.2024

In this episode, we welcome Lauren Kester, who landed her dream job working behind the scenes of the iconic television shows 30 Rock and Saturday Night Live, only to become disillusioned once she got there. She is a testament to the power of redefining success and finding true fulfillment. Lauren’s mission is to empower women to embrace their inherent worthiness and craft lives filled with love an...

Unraveling Subtle Workplace Toxicity with Julia Toothacre 01.02.2024

In this episode, we welcome a returning guest, Julia Toothacre, a renowned Career Coach & Strategist recognized as the #2 Career Coach by Career Addicts in 2023. Julia brings over a decade of experience in career development, teaching, and coaching to our show. As the founder of Ride The Tide Collective and host of the “Control Your Career” podcast, she has become pivotal in guiding ambitious...

Beyond Betrayal: Resilience in Leadership with Vanessa Cardenas 25.01.2024

Vanessa Cardenas, a dynamic Betrayal Recovery Specialist and C-Suite Executive Mentor, joins me for an insightful conversation. With a career spanning over two decades, Vanessa combines her experience in high-level corporate leadership with her passion for helping individuals recover from betrayal. Holding a degree in Industrial Psychology and various certifications in trauma and life coaching, sh...

Redefining Expertise: The Power of Transferable Skills with Katherine Snow Smith 18.01.2024

This episode features the multifaceted Katherine Snow Smith. Katherine embodies the essence of resilience and adaptability with a rich tapestry of experiences as a newspaper reporter, magazine editor, adjunct instructor, and a life filled with personal roles from daughter to divorcee. Katherine, a University of North Carolina at Chapel Hill graduate, started her journalism career in small-town Sou...

Working Moms: Insights for Releasing Mom Guilt with Catherine Wilde 11.01.2024

In this week’s episode, I’m joined by Catherine Wilde, a homeschooling mom of three, founder of Soul Care Mom, and the best-selling author of “Reclaiming Your Inner Sparkle.” As a life coach for moms, yoga & meditation teacher, and creator of the Vibrant Mom Life membership, Catherine has a heartfelt mission to help moms find their calm and unshakable confidence through self-care. Catherine be...

Embracing Authentic Leadership for Women with Sarah Moore 04.01.2024

Welcome to the show, where I have the pleasure of hosting Sarah Moore, a renowned Women’s Leadership Coach. With over a decade of experience, Sarah specializes in empowering women to recognize their desires and boldly pursue them. Whether it’s a senior executive at the helm of a global brand, a mother and wife grappling with self-worth, or an entrepreneur navigating the complexities of business, S...

Stuck in Decision Paralysis? Get Peace of Mind in No Time! with Paula Hannasch 28.12.2023

Welcome to our insightful episode featuring the remarkable Paula Hannasch. We’re digging deep under decision-making. Paula is a Certified Life and Business Coach with a wealth of experience in the corporate and entrepreneurial worlds. Paula dedicates herself to serving women looking for change. They are at a crossroads in life or work with a well-defined sense of purpose, direction, and focus. Pau...

The Power of Time, Energy, and Confidence Mastery with April Roberts 21.12.2023

In this episode, we discuss how time, energy, and confidence management can help women shed the traditional definition of success and pursue what matters most. Our guest is the remarkable April Roberts, a former attorney and financial advisor with prestigious degrees from Vanderbilt and Notre Dame. April has dedicated her career to empowering mid-career women to achieve more abundance, love, spiri...

Transforming Leadership From Within with Ivona Hirschi 14.12.2023

Welcome to today’s show, where we explore the depths of effective leadership with our guest, Ivona Hirschi. Ivona’s impressive career spans over 12 years in senior and leadership roles across international companies, from startups to multinational corporations. She’s an authority in leadership training, employee engagement, and organizational culture, and she actively contributes to the management...

Harnessing Nature’s Wisdom for Leadership Success with Rosie Tomkins 07.12.2023

Welcome to another enlightening episode of our show, where we meet at the intersection of nature and Leadership with our distinguished guest, Rosie Tomkins. With over three decades of experience, Rosie stands at the forefront of integrating natural wisdom into personal and professional development. Her latest book, “Let Nature Be Your Compass,” explores the profound impact of reconnecting with nat...

Embracing Public Speaking as a Path to Leadership with Betty Rhoades 30.11.2023

Join us in this enlightening episode as we “Speak from the Heart” with Betty Rhoades, a seasoned public servant, licensed attorney, and champion for impactful leadership and communication. With her rich background in law, government, and non-profit sectors, Betty brings a wealth of knowledge on how public speaking is intricately tied to everyday life, leadership, and career development. Betty Rhoa...

Win-Win Wisdom: Mastering Negotiation with Christine McKay 23.11.2023

Welcome to our latest episode, where we dive into the dynamic world of negotiation with my guest, Christine McKay, a renowned Business Negotiation Strategist and CEO of Venn Negotiation. With an illustrious career spanning over 25 years, Christine has carved a niche in the art of negotiation, handling complex business relationships, and successfully negotiating with almost half of the Fortune 500...

LinkedIn Like a Pro: Strategies to Get Noticed and Get Hired with Erica Anderson Rooney 16.11.2023

Your LinkedIn profile is your digital handshake to the world. So, how can you leverage it and enhance your LinkedIn presence for maximum impact? Welcome to another empowering episode where we dive into the world of LinkedIn optimization with none other than Erica Rooney, a celebrated Keynote Speaker, Executive Coach, and the vibrant podcast host on “From Now to Next.” With her decade of HR prowess...

Overcoming Procrastination: From Stalling to Soaring with Rozlyn Warren 09.11.2023

Do you ever wonder why your to-do list keeps getting longer? And do you ask yourself, “Why didn’t I do what I wanted to do?” Or “What’s stopping me from getting things done?” It might not be mere procrastination. Something deeper might be going on when it happens frequently, or it’s a challenge to make a decision or set a goal. Psychologists have identified various drivers of procrastination, from...

The Self-Doubt Dilemma: Keys to Unlocking Your Full Potential with JJ DiGeronimo 02.11.2023

Are you constantly grappling with self-doubt? Wondering if you have what it takes, questioning your worth, and fearing failure? You’re not alone. In this transformative episode, join me and JJ DiGeronimo, a seasoned expert in conquering self-doubt, as she shares valuable insights and strategies for reclaiming your confidence and unleashing your full potential. You see, the biggest roadblock many o...

The Gap Between You and Your Genius Zone with Ruth Klein 26.10.2023

Ever felt like there's this magical sweet spot in life where everything just clicks? Like there’s this zone where your passion, purpose, and a dash of genius blend into a cocktail of sheer awesomeness? Amidst the 9-to-5 hustle and balancing our many roles, that "genius zone" often feels like that trendy rooftop bar we keep hearing about but can never quite find the entrance to. Now,...

The Invisible Barriers for Professional Women with Valerie Sutton 19.10.2023

It’s no secret that professional women have struggled for decades to meet the challenges of the corporate world. We’ve met barriers—jumped over them, glided around them, and sometimes have been stuck behind them. It got me wondering if this will ever change. I’m happy to say some brilliant women are working on it. Join me in my conversation with Valerie Sutton, a remarkable leader in workforce dev...

Navigating Transitions in Life & Career with Linda Rossetti 12.10.2023

When someone inspires me because of who she is and what she does, I’m eager to have her as a guest on my show. And after she appears once and our conversation isn’t over, I invite her back. So it is with great pleasure and eager anticipation that I bring you Linda Rossetti. Linda is a former CEO, a profoundly experienced Fortune 500 executive, a Board Director, and an expert on transitions in orga...

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