Time to Reset

What exactly is holding us back from having more, doing more, and being more? Whether it’s about money or productivity or something else entirely, the answer lies between our ears.   And a lot of it is trash.   Yes, and it’s okay to recognize that because we’re all human and we all have it.   But how can we ensure that we hold our head trash in check so we can be what we want to be...

Transform your sleep, transform your life. Harness the power of blue light blocking glasses and optimal sleep practices to awaken your full potential. In today's episode, host Penny Zenker invites a special guest to dive deep into a topic that affects us all: sleep. James Swanwick , an Australian-American investor, entrepreneur, and speaker, is the creator of the alcohol-free lifestyle movement an...

Rest isn't a reward for success; it's the foundation upon which success is built. In a world that glorifies non-stop hustle and constant productivity, have you ever paused to consider the role of rest in achieving your goals and maintaining your well-being? Join us as host Penny Zenker dives deep into the transformative topic of rest with the brilliant and insightful  Nina Nesdoly , a TEDx sp...

Leadership is about understanding the primal within us, embracing tribal dynamics, and harnessing the power of unity in an uncertain world. Join host Penny Zanker and guest Tim Ash as they dive deep into the intriguing world of tribal dynamics, leadership, and the primal brain. Referencing his book, " Unleash Your Primal Brain ," Tim explores the fascinating interplay of our evolutionary psycholog...

Embracing complexities as opportunities, not obstacles, can unleash our leadership potential.   Welcome to another episode of "Take Back Time," where we delve deep into the world of leadership, growth, and strategic decision-making. In this episode, host Penny Zanker engages in a captivating conversation with Pam Harper , CEO of Business Advancement Inc and author of Preventing Strategic Grid...

Do you live at choice or live at circumstances? This is the question Dr. Thomas Duncan asks us today. If you choose the former, then you have the ability to choose your mood and the trajectory of your life.   Dr. Thomas Duncan  is a family physician who practices functional and integrative medicine. He joins Penny Zenker to help us discover our superpower of choice. A big part of that is...

Humans continue to create and invent tools that make our lives much easier. As we dive into the future of work with AI, many fear that AI will replace humans.   Today, David Carter , the founder of Entelechy Academy , offers his insights on how people can reach their full potential with the aid of artificial intelligence. He explains the role of technology and how it drives us into the future...

People mostly see burnout as an inescapable challenge that plague any workplace culture. But in reality, you can this draining situation just by choosing how you show up.   In this episode, Penny Zenker learns how to do this with keynote speaker, award-winning author, and TV personality Marcy Axelrod .   Marcy explains how to shift from your brain’s left hemisphere, which is responsible...

Do you ever find yourself struggling to focus, battling brain fog, or feeling overwhelmed by the distractions of the modern world? In this episode, our host Penny Zenker sits with   Rob Rene , the founder of QE Strong , to discuss fixing brain fog. Together, they explore the fascinating intersection of science, intention, and the human body's energy systems. Rob discusses how the concept of f...

In today's fast-paced business world, finding the right people to join your team can be a daunting challenge. Companies are grappling with limited resources and struggling to identify the perfect fit. But fear not, because we have a special guest on the show today who will shed light on the secrets of hiring the right salespeople.   Join your host, Penny Zenker, as she sits down with Dan Fant...

Due to many external forces out of our control and the unfair standards of society, we tend to stray away from the original paths of our lives. Unless you undergo the process of reclaiming your identity, you will forever wear masks and go on a downward spiral.    Penny Zenker sits down with Dr. Thomas Duncan , a family physician who practices functional and integrative medicine. Together...

In this empowering episode of Turn Back Time, Penny Zenker teams up with money expert Samantha Varner to explore the critical topic of money mindset and its impact on your financial success.   Gain valuable insights and practical strategies to enhance your money mindset, understand your worth, and confidently ask for the compensation you deserve.   In a world where confidence and clarity...

In the realm of smell lies the key to harnessing your focus, amplifying your productivity, and forging an unbreakable bond with the essence of who you truly are. In this captivating episode, Penny Zenker invites Sinead Duffy , a seasoned consciousness coach and founder of Yoghanda , to explore a hidden gem of human potential: our sense of smell . With over two decades of experience guiding individ...

Due to the lasting impact of the COVID-19 pandemic, remote business setup is here to stay. Since there is no escaping the hybrid workforce, building the right culture for it is a must to succeed in today’s market. Penny Zenker sits down with Rob Buffington  to discuss how to raise productivity when running a business with a remote team. He explains how to run online meetings, group calls, and...

Self-leadership is the cornerstone of productivity. When we take charge of ourselves, we enter the path to achieving our fullest potential and creating meaningful results. In this dynamic episode, host Penny Zenker interviews guest Bobby Harrington , creator of the  Rubicon Course of Action  (COA) Immersive Leadership Development company. Bobby also wrote the book " Lead You: The Winning...

Embrace the power of reset moments with Lief's groundbreaking biofeedback technology. Welcome back to Take Back Time, where we uncover groundbreaking ideas and meet inspiring individuals who challenge us to reach our full potential. Joining us in this episode, Rohan Dixit , founder and CEO of Lief Therapeutics , takes us on a journey into the intersection of mental health and innovation. Together...

The pandemic transformed the world of work forever, pushing for the adoption of more hybrid setups. This requires remote management techniques to evolve alongside the rapid changes of the workplace. Penny Zenker sits down with Adrian Esquivel of TECKpert to discuss the necessary strategies to implement in today’s new – and still changing – work environment. He explains why managers should use proj...

Everybody wants more sales, and this comes down to the number of leads you have. But how do you get more leads? Penny Zenker has the perfect guest in this episode. The king of lead generation,  Phil Smith , is with us to spill the secrets to finding success in digital lead generation. As a nationally recognized solopreneur and business investor, Phil has grown his wisdom around creating a suc...

You are who you are, but what kind of leader are you? Bringing yourself to awareness of your leadership style helps you to know where to stand to become more productive. In this episode, Robert Jordan , the CEO of InterimExecs , touches on your leadership style to create better performance for a winning career and company. He identifies and explains each of four styles: Fixer, Artist, Builder, and...

In this era of technological rise, everyone is bound to adapt to technology to make things easier. Which of these emerging technologies can be useful for time management? Ken Babcock , the co-founder and CEO of Tango , dives into embracing emerging technology for time management in the workplace. Tango operates within its space to serve users with a better way to do tasks. The tool Ken creates hel...

No one can do everything at once. When everything is coming at once, it disrupts the workplace. But how can we make the most of our precious asset: TIME? Aytekin Tank , the Founder and CEO of Jotform , provides insights on learning to Automate Your Busywork and focus on what matters. Through the steps he shares in this episode, Aytekin guides leaders in maximizing the most valuable resource leader...

As we move from generation to generation, leaders do not do well without adapting to change. The change affects an organization, and if we can’t solve the problems it causes, it will turn into profit problems. Especially after the pandemic, it caused many motions in the workplace and amplified the existing problems back then. In this episode, Laurie Battaglia , the author of Aligned Workplaces , i...

Excellence is about how you embody your work and attitude. It is the way you approach things while keeping the big picture in mind. What does it take to unlock the highest level of excellence? Joining Penny Zenker is financial guru Mac McNeil . He talks about the difference between perfectionism and excellence, as well as the right way to remove the negative connotation behind taking accountabilit...

We waste a lot of time and energy around stress that, when left unchecked, can disrupt various aspects of our lives. While stress is not new to anyone, our relationship with it can ultimately break or make us. In this episode, we take a look at how to handle stress with the Founder of AIM7 , Dr. Erik Korem . He joins host Penny Zenker to share his insights on why increasing adaptability can also i...

Finding your greatness is a matter of both looking inward and looking outward. It requires both introspection and learning from other people for you to finally hone in on what really makes you special. This is just one of the things that we get to learn from our amazing guest today. Adam Mendler is a nationally-recognized authority on leadership. As host of Thirty Minute Mentors , he has talked wi...