Ellen Williams
Time To Press Pause - Real-Life Stories for Founders
Time to Press Pause is the leadership podcast for founders, executive leaders, and high-performing professionals who want to lead with greater clarity, confidence, and intention. Hosted by Ellen Williams, the creator of the Progress From Presence philosophy and founder of The Salient Strategist. Through her podcast, workshops, and Creating Time book, she helps founders and executive leaders develop Leadership Presence, create strategic clarity, and build sustainable success. Each episode features conversations with business leaders, entrepreneurs, authors, and experts exploring Leadership Pre...
Author
Ellen Williams
Category
Podcast website
Latest episode
May 28, 2026
Where to listen?
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Episodes
Be Creative, Make Something, Have Fun with Susie deVille 27.08.2024 22:04
Send us Fan Mail In this episode of "Time to Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, Ellen interviews Susie deVille, founder and CEO of the Innovation and Creativity Institute and author of "Buoyant: The Entrepreneur’s Guide to Becoming Wildly Successful, Creative, and Free." Susie shares her personal story of hitting rock bottom during the 2008 f...
It's Okay to say "No" with Carol Williams 20.08.2024 17:06
Send us Fan Mail In this episode of "Time to Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, Ellen speaks with Carol Will, owner of Coach Carol and Beacon of Light Center LLC. Carol shares her journey as a woman business owner and mother, emphasizing the importance of pausing and self-care, especially when life becomes overwhelming. Carol discusses how 2024 has bee...
You Don't Have to Be a CEO Forever with Jeremy Goldman 13.08.2024 15:28
Send us Fan Mail This episode features a conversation between Ellen Williams, CEO of The Salient Strategist, and Jeremy Goldman, former founder and CEO of Firebrand Group and current Senior Director of Marketing, Commerce, and Tech Briefings at eMarketer. Jeremy shares his experience running Firebrand Group, an award-winning digital marketing firm, and his eventual decision to "press pause&qu...
"Tuck & Roll" - Be Prepared to Pivot with Bonnie-Lyn de Bartok 06.08.2024 19:05
Send us Fan Mail In the podcast "Time To Press Pause," hosted by Ellen Williams, CEO of The Salient Strategist, she interviews Bonnie-Lyn de Bartok, founder and CEO of The Social Factor Data Company. Bonnie-Lyn, an expert in social risk and performance measurement with 25 years of experience, shares her journey and the significant "pauses" she experienced in her business. She...
Pause and Reevaluate to Give the Best That You Can with Enrique Acosta Gonzalez 30.07.2024 18:45
Send us Fan Mail In this episode of "Time to Press Pause," Ellen Williams, CEO of The Salient Strategist, interviews Enrique Acosta Gonzalez, CEO of Triad Leadership Solutions, LLC. Enrique, a decorated U.S. Navy veteran, shares his journey from military service to corporate leadership, emphasizing the importance of pausing to evaluate one’s career path. He discusses his transition fro...
Be All In, But Not at All Costs with Alan Furlong 23.07.2024 20:09
Send us Fan Mail In this episode of "Time To Press Pause: A Podcast for CEOs by CEOs," host Ellen Williams interviews Alan Furlong, Founder of The Peaceful Entrepreneur, who is also a Founder and Senior Leader of three businesses (six, seven and eight-figure turnover) and burnout survivor. Alan's story explores how easily burnout can happen, and the lessons his experience taught him...
CEOs Are Human Too! with Carol Silva Moralez 16.07.2024 17:46
Send us Fan Mail In this episode of "Time To Press Pause: A Podcast for CEOs by CEOs," host Ellen Williams interviews Carol Silva Moralez, President & CEO of Upskill NWA, who has also held leadership roles at Walmart and Serve2Perform. Carol shares her journey through tragedy and recapturing her joy before she embarked on her mission at Upskill NWA. She discussed the need to embrace...
Ask for Advice with Paul Dupuis 10.07.2024 25:10
Send us Fan Mail In this episode, Paul shares his “press pause” story that led to him learning to ask for advice. He also shares how valuable this lesson was during his experiences in India leading through the pandemic!
Empowering Communications with Jaci Clement 02.07.2024 16:41
Send us Fan Mail In this episode of "Time To Press Pause," Ellen Williams, CEO of The Salient Strategist, interviews Jaci Clement, the CEO and Executive Director of the Fair Media Council. Jaci, a highly influential media scholar and award-winning podcast host, discusses the vital role of news in society and the responsibility of media professionals and leaders in shaping narratives. Dur...
Be a Lifelong Learner with DC Glenn 25.06.2024 17:51
Send us Fan Mail In this episode of "Time To Press Pause: A Podcast for CEOs by CEOs," host Ellen Williams interviews DC Glenn, a multi-platinum selling hip hop artist and CEO of CLG Investments Inc. Known for his iconic song “Whoomp” (There It Is), DC shares his journey from music to mastering various skills such as SEO, public relations, and becoming a licensed commodities broker. The...
Don't Give Up! with Bridgette L. Smith 18.06.2024 17:10
Send us Fan Mail In this episode, Bridgette shares her impactful story of being unexpectedly fired in her 20s. Initially an assistant, she filled in for a VP during a medical leave, only to be fired upon the VP's return. Devastated but resilient, she leveraged her skills and network to transition into a successful journalism and PR career. Over time, Bridgette evolved into an entrepreneur and...
Find the Moment of Gratitude with Charles Gaudet 11.06.2024 18:46
Send us Fan Mail In the podcast "Time To Press Pause," Ellen Williams, CEO of The Salient Strategist, interviews Charles Gaudet, CEO of Predictable Profits, about the importance of taking pauses in a CEO's life. Charles discusses three types of pauses: daily short pauses, intermediate pauses during challenging times, and long-term pauses due to major events. He emphasizes the need f...
Sparked by Mid-life Crisis with Beth Meixner 04.06.2024 16:07
Send us Fan Mail In the podcast "Time to Press Pause," Ellen interviews Beth, who shares her journey and achievements in helping women in business. Beth highlights her self-described “midlife crisis” decision at 50 to make a significant career change, leading her to establish Moxxie Network LLC in 2008, a networking group for senior-level women. She later founded the Moxxie Mentoring Fou...
Be Willing to Follow Your Passion with Michael Todisco 28.05.2024 15:00
Send us Fan Mail In this episode of "Time To Press Pause," host Ellen Williams, CEO of The Salient Strategist, interviews Michael Todisco, President of Apprenticeship Connections and Consulting Corp. Michael discusses his mission to guide individuals through career paths that don't require a college degree, highlighting his creation of the first manufacturing group sponsorship and r...
Stay Aligned with Your Values with Barbara Fonti 21.05.2024 17:05
Send us Fan Mail In the "Time To Press Pause" podcast, host Ellen Williams, CEO of The Salient Strategist, interviews Barbara Fonti, founder and CEO of Big Dream Executive Coaching. Fonti, a seasoned executive coach and former CEO of The Fonti Group, shares her journey and insights. She discusses a pivotal moment in her career when she realized her company's direction did not align...
You Have to be Happy with Hilary Topper 14.05.2024 20:58
Send us Fan Mail In this episode of "Time To Press Pause," host Ellen Williams interviews Hilary Topper, CEO of HJMT PR and the Chief Curator of HJMT Media Company. Hilary discusses her career, beginning with the founding of her firm in 1992 and its growth from a home office to a larger team. Despite business success, the constant networking and responsibility became overwhelming, leadin...
Stand Still with Jerry Colonna 07.05.2024 15:56
Send us Fan Mail Ellen Williams welcomes Jerry Colonna, CEO at Reboot.io. Jerry shares his perspective on the importance of pausing, drawing from his personal experiences and insights from his books. He emphasizes the concept of standing still as a means of coping with challenges, particularly his own battle with depression. They discuss the cultural shift towards acknowledging the value of taking...
Tired of Being Tired with Ben Renshaw 30.04.2024 21:21
Send us Fan Mail Ellen Williams welcomes Ben Renshaw, Founder of Ben Renshaw Ltd. He is a well-known speaker with signature keynotes, including Leading with Purpose and Performance with Purpose. As an executive coach, his clients include Choice Hotels, Heinz, KPMG, and Unilever, to name a few. He is also a best-selling author of six books, the most recent title, How to Be a CEO, was published in 2...
Recognize When You No Longer Belong with Adrienne Garland 30.04.2024 28:34
Send us Fan Mail Ellen Williams welcomes Adrienne Garland, CEO of She Leads Media, a media marketing and visibility consultancy offering women leaders and entrepreneurs strategic consulting, educational content, conferences, and a podcast network to share their stories, thoughts, and opinions with the world. She is dedicated to helping women launch and scale their businesses and gain media visibil...
It's Classy to Pause with Steven Foster 30.04.2024 16:36
Send us Fan Mail Ellen Williams welcomes Steven Foster, Founder of One Golden Nugget, He's the founder of One Golden Nugget and publisher of One Golden Nugget: A journey of self discovery, sharing, wisdom and dream making. He’s been a serial entrepreneur for over 25 years creating entertainment companies and in his own words, only to watch them fall apart. He attributes One Golden Nugget to c...
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