Time-Love-Coffee-Peace

Are you interested in learning more about celiac disease or the challenges of following a gluten-free diet? If so, don't miss this episode! Join me during this interesting conversation with my guest, author Ann Campanella, when she shares the story that inspired her new book: "Celiac Mom: One family’s gluten-free journey after a daughter’s diagnosis." Ann discusses details of the ch...

Grief is a topic that's very difficult to discuss, but it's something that we all must face at some point during our lives. During this episode, you'll learn new ways to navigate and shift grief from intuitive healer Erika M. Schreck of Turtle Healing Energy. Erika also shares her own personal journey with grief. Listeners will discover that their connection with their departed love...

Does love make the world go around? Is love really all you need? During this episode, I'm examining the answers to these questions while discussing one of the most important aspects of our lives and the most powerful force on our planet: LOVE! Support the show Thanks for Listening! Become A Supporter of My Show!  ⏰ ❤️ ☕️ ☮️ Click here:  https://www.buzzsprout.com/1549009/support Thank You!...

Everything you've heard about the positive benefits of writing to help you heal are true! You'll enjoy this uplifting episode with Career Intuitive and Author Sue Frederick, and discover how writing can lift us up from our pain, loss, and grief while helping us to see our lives with a new lens.  Support the show Thanks for Listening! Become A Supporter of My Show!  ⏰ ❤️ ☕️ ☮️ Click her...

During today's episode, I examine the concept we call TIME and discuss how each of us experiences it differently, especially while living through this pandemic. I also examine the essence of TIME itself and share my insights on this fascinating topic.  Support the show Thanks for Listening! Become A Supporter of My Show!  ⏰ ❤️ ☕️ ☮️ Click here:  https://www.buzzsprout.com/1549009/support Th...

During this episode, I’m speaking with writer, photographer, and teacher Peter Maeck about his book: “Remembrance of Things Present: Making Peace with Dementia." With lyrical prose, rhyming poetry, and original photographs, Peter Maeck celebrates his father's brave, good-humored struggle with Alzheimer's Disease, while tracking his own journey from despair to acceptance to ultimate...

Tune in today for a wonderful discussion about mind-body connections for healing and wellness, and the special ways our bodies illumine our spirit selves, with Jessie Maeck. Jessie, a former professional dancer with the Nikolais Dance Theater, shares the impact of dance on her life, and various ways that movement can enhance our well-being.  Support the show Thanks for Listening! Become A Supporte...

We are undoubtedly living in an unprecedented time. During this episode of Time-Love-Coffee-Peace, I'll discuss numerous ways for dementia caregivers and their families to pivot away from their negative feelings and emotions into a more positive frame of mind with dementia care expert Lori La Bey. Lori's passion to support caregivers grew out of her 30-year journey caring for her Mother....

Due to COVID-19, everything is different. How are you dealing with the silence and stillness that surrounds us now that our daily lives have dramatically changed? During this episode, I offer suggestions for dealing with the silence of a world on pause and how we can use this opportunity as a time for growth.  Support the show Thanks for Listening! Become A Supporter of My Show!  ⏰ ❤️ ☕️ ☮️ Clic...

Sounds resonate with our hearts and minds, and have the power to heal and soothe us. From our favorite songs, to the voices of our loved ones, sounds we love can bring us great joy. Are you aware of the myriad of sounds that you enjoy or why you enjoy them? During this episode, I'll explore this topic in greater detail.  Support the show Thanks for Listening! Become A Supporter of My Show! ...

Tune in to learn new approaches for saying no to worry and yes to life during this pandemic. I outline several ways for listeners to embrace hope as we face this crisis together, in addition to helping everyone to realize that the sun is always shining behind the clouds!  Support the show Thanks for Listening! Become A Supporter of My Show!  ⏰ ❤️ ☕️ ☮️ Click here:  https://www.buzzsprout.com/154...

In this bonus episode, I discuss the importance of gratitude and the role it plays in our daily lives. Although often associated with the holidays, gratitude is something that should be a cornerstone of all our days, from week to week, month to month, and year to year. I'll also share words of wisdom about gratitude from some well-known individuals.  Support the show Thanks for Listening! Bec...

Make Today the Day You Decide That It's Time to GET BUSY LIVING! Support the show Thanks for Listening! Become A Supporter of My Show!  ⏰ ❤️ ☕️ ☮️ Click here:  https://www.buzzsprout.com/1549009/support Thank You! Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their lives with my intuitive life and grief coaching, tailored to people who have finished their journey as a...

In this inspirational, wide-ranging discussion I chat with journalist Phil Gutis who shares his personal journey since receiving his mild cognitive impairment diagnosis at age 54. You'll hear how sharing his story has helped him move away from the shadows of dementia. You'll also be inspiried by Phil's approach to creating new memories and living life to the fullest during this epis...

Depending on where you live, the first snowfall of the season happened taking some of us by surprise. How do you feel about the change of seasons as we head into cold winter weather and less daylight? Are you upset that fall was cut short and winter walked into our lives so quickly? Adjusting to any type of change is never easy. Tune in today to discover new ways shift the way you perceive changes...

In honor of National Cappuccino Day, I discuss in this bonus episode what it might be like to sit down and share coffee with friends, family, or famous people we admire who are no longer with us. What would those conversations be about? Who would you invite to your coffee chat? Support the show Thanks for Listening! Become A Supporter of My Show!  ⏰ ❤️ ☕️ ☮️ Click here:  https://www.buzzsprout.c...

On today's episode, I'll discuss my upcoming special event: the SECOND ANNUAL CONNECTING CIRCLES OF CARE AND BUILDING BRIDGES OF HOPE DEMENTIA CAREGIVER CRUISE AND CONFERENCE. I'll talk about why I created this unique event while giving an overview of our speaker faculty and the conference programming that was designed especially for caregivers and their loved ones living in the ear...

To be human is to experience every shade of emotion, and life can sometimes seem like a never-ending roller coaster ride. On a daily basis, many of us struggle with resilience. How can we get back up when the unexpected happens? How can we tune into the best version of ourselves, in spite of feeling fear and despair? Saying "yes" to life and "no" to fear takes work, but you hav...

It seems at times like we're living in an upside-down world. Don't let the craziness of our times pull you away from your joy.  Remember, our natural state is JOY! When unrest is rampant, fear and self-doubt can seem amplified. Step away from the fear you experience and believe in yourself. It's time to trust yourself. And, don't forget to listen to your heart - it always knows...

I want to update listeners on a few key points I made during my last episode. In addition, I have something REALLY BIG that I need to get off my chest. I stress the point about how critical it is to speak your truth, even if your voice shakes. Support the show Thanks for Listening! Become A Supporter of My Show!  ⏰ ❤️ ☕️ ☮️ Click here:  https://www.buzzsprout.com/1549009/support Thank You! Hi Fr...

Our world is changing by the minute and these changes are alarming in many ways. Step away from fear-based reactions and learn to embrace these changes in a whole new way. Support the show Thanks for Listening! Become A Supporter of My Show!  ⏰ ❤️ ☕️ ☮️ Click here:  https://www.buzzsprout.com/1549009/support Thank You! Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their liv...

In her first episode, find out why Nursing Home Navigator coach Lisa Marie Chirico is so passionate about Time, Love, Coffee and Peace and why she decided to launch her new radio show. You'll also hear all the details about her September 2018 dementia-friendly cruise to Alaska for caregivers and their loved ones with dementia and early-stage Alzheimer's disease. Lisa Marie is also a cert...